Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Condition:%20ME/CFS%20without%20IBS_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.652
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.476
๐Ÿ•ฎ  imipenem (antibiotic)s 0.416
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.394
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.34
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.31
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.309
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.294
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.279
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.277
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.247
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.241  ๐Ÿ“
rosmarinus officinalis,rosemary 0.241
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.24
quercetin,resveratrol 0.235
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.231  ๐Ÿ“
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.225
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.221  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.218
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.218
๐Ÿ•ฎ  spiramycin (antibiotic) 0.218
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.218
๐Ÿ•ฎ  colistin sulfate (antibiotic) 0.217
๐Ÿ•ฎ  acarbose,(prescription) 0.21
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.207
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.206
sucralose 0.204  ๐Ÿ“
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.204
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.197
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.197
florfenicol 0.197
Grapefruit seed extract 0.191
gluten-free diet 0.18
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.175
๐Ÿ•ฎ  fumarate 0.171
whole-grain barley 0.171  ๐Ÿ“
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.171
bacillus subtilis natto (probiotics) 0.156
๐Ÿ•ฎ  atorvastatin (prescription) 0.149  ๐Ÿ“
chitosan,(sugar) 0.148  ๐Ÿ“
๐Ÿ•ฎ  cannabinoids 0.148
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.144
galla chinensis (herb) 0.143
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.143
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.139  ๐Ÿ“
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.139
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.136  ๐Ÿ“
Rifabutin 0.136
๐Ÿ•ฎ  dirithromycin (antibiotic) 0.136
๐Ÿ•ฎ  auranofin,(prescription) 0.136
๐Ÿ•ฎ  nifuroxazide (antibiotic) 0.136
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.136
๐Ÿ•ฎ  nitrofural,(prescription) 0.136
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.136
Methacycline hydrochloride 0.136
๐Ÿ•ฎ  nadifloxacin (antibiotic) 0.136
๐Ÿ•ฎ  niclosamide,(prescription) 0.136
๐Ÿ•ฎ  troleandomycin (antibiotic) 0.136
Chlortetracycline hydrochloride 0.136
thiostrepton,(prescription) 0.136

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  berberine 1
Slippery Elm 0.608
๐Ÿ•ฎ  inulin (prebiotic) 0.591
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.559
red wine 0.479
๐Ÿ•ฎ  Pulses 0.469
arabinogalactan (prebiotic) 0.432
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.404
saccharin 0.314
vegetarians 0.307
non-starch polysaccharides 0.305
l-citrulline 0.299
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.283
๐Ÿ•ฎ  pectin 0.28
xylan (prebiotic) 0.279
mediterranean diet 0.275
wheat bran 0.273
soy 0.261
๐Ÿ•ฎ  Moringa Oleifera 0.259
Alpha-Ketoglutarate 0.252
ku ding cha tea 0.242
ketogenic diet 0.241
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.235
pea (fiber, protein) 0.228
๐Ÿ•ฎ  vitamin d 0.225
stevia 0.217
gallic acid (food additive) 0.206
๐Ÿ•ฎ  quebracho 0.203
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.2
bile (acid/salts) 0.195
apple 0.192
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.177
๐Ÿ•ฎ  Pumpkin 0.17
disodium fumarate (food additive) 0.162
palm kernel meal 0.16
resistant starch 0.159
high red meat 0.159
nuts 0.155
l-proline 0.153
fasting 0.152
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.149
resistant maltodextrin 0.143
๐Ÿ•ฎ  metformin (prescription) 0.142
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.139
๐Ÿ•ฎ  iron 0.134
walnuts 0.134
plantago asiatica l. 0.131
navy bean 0.13
pomegranate 0.128
broccoli 0.124
gynostemma pentaphyllum (Jiaogulan) 0.123
heme 0.123
high carbohydrate diet 0.123
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.119
animal-based diet 0.118
๐Ÿ•ฎ  Kale 0.118
๐Ÿ•ฎ  acetylsalicylic acid,aspirin 0.114
propionate 0.114
Psyllium (Plantago Ovata Husk) 0.113
kefir 0.112
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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