Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Neuroendocrine Manifestations: worsening of symptoms with stress._Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 1
๐Ÿ•ฎ  imipenem (antibiotic)s 0.901
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.803
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.688
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.68
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.657
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.629  ๐Ÿ“
๐Ÿ•ฎ  meropenem (antibiotic)s 0.61
clostridium butyricum (probiotics),Miya,Miyarisan 0.595  ๐Ÿ“
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.562
๐Ÿ•ฎ  garlic (allium sativum) 0.542  ๐Ÿ“
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.527
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.522  ๐Ÿ“
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.51
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.495
triphala 0.475  ๐Ÿ“
whey 0.446  ๐Ÿ“
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.434
neem 0.43  ๐Ÿ“
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.411
๐Ÿ•ฎ  amikacin (antibiotic)s 0.403
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.403
Curcumin 0.388  ๐Ÿ“
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.386
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.376  ๐Ÿ“
cinnamon (oil. spice) 0.362  ๐Ÿ“
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.353
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.341
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.339  ๐Ÿ“
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.319
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.319
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.317
oregano (origanum vulgare, oil) | 0.305
florfenicol 0.303
Bismuth Salts 0.303
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.297
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.294  ๐Ÿ“
syzygium aromaticum (clove) 0.288
fluoroquinolone (antibiotic)s 0.287
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.283
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.281  ๐Ÿ“
foeniculum vulgare,fennel 0.274
๐Ÿ•ฎ  chlorhexidine 0.272
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.271
๐Ÿ•ฎ  spiramycin (antibiotic) 0.271
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.258
galla chinensis (herb) 0.257
๐Ÿ•ฎ  cefdinir (antibiotic) 0.249
peppermint (spice, oil) 0.247
tea 0.247
tannic acid 0.246
intesti-bacteriophage 0.245
๐Ÿ•ฎ  gatifloxacin (antibiotic) 0.244
Demeclocycline hydrochloride 0.24
Chlortetracycline hydrochloride 0.24
๐Ÿ•ฎ  josamycin (antibiotic) 0.24
alexidine dihydrochloride 0.24
๐Ÿ•ฎ  rifapentine (antibiotic) 0.24
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.24
๐Ÿ•ฎ  hexachlorophene 0.24

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  metformin (prescription) 0.966
arabinogalactan (prebiotic) 0.785
๐Ÿ•ฎ  inulin (prebiotic) 0.769
๐Ÿ•ฎ  berberine 0.743
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.654
Slippery Elm 0.576
proton-pump inhibitors (prescription) 0.555
red wine 0.502
ketogenic diet 0.478
non-starch polysaccharides 0.428
๐Ÿ•ฎ  lactulose 0.428
๐Ÿ•ฎ  Pulses 0.426
wheat bran 0.415
macrolide ((antibiotic)s) 0.411
๐Ÿ•ฎ  Bofutsushosan 0.375
cranberry bean flour 0.371
fasting 0.368
mediterranean diet 0.354
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.353
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.317
l-citrulline 0.313
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.291
bacillus licheniformis,(probiotics) 0.288
navy bean 0.282
l-proline 0.281
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.27
resistant starch 0.266
ku ding cha tea 0.265
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.25
๐Ÿ•ฎ  pectin 0.248
raffinose(sugar beet) 0.244
heme 0.235
๐Ÿ•ฎ  vitamin d 0.23
Vitamin C (ascorbic acid) 0.229
wheat 0.229
low-fat diets 0.228
levan 0.228
symbioflor 2 e.coli probiotics 0.224
green-lipped mussel 0.218
๐Ÿ•ฎ  alcoholic beverages 0.215
xylan (prebiotic) 0.214
Ferric citrate 0.212
๐Ÿ•ฎ  grapes 0.211
apple 0.2
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.2
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.198
blueberry 0.192
daesiho-tang 0.191
๐Ÿ•ฎ  Astragalus 0.191
๐Ÿ•ฎ  chestnut tannins 0.19
resistant maltodextrin 0.189
grape seed extract 0.189
๐Ÿ•ฎ  black raspberries 0.188
๐Ÿ•ฎ  Bile Acid Sequestrant 0.187
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.186
๐Ÿ•ฎ  kanamycin (antibiotic)s 0.184
barley,oat 0.182
๐Ÿ•ฎ  melatonin supplement 0.176
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.175
๐Ÿ•ฎ  ibuprofen 0.175
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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