Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical: Steps Per Day 4000-8000 _Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined


The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  risperidone,(prescription) 0.742
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.67  ๐Ÿ“
Vitamin B9,folic acid 0.667  ๐Ÿ“
๐Ÿ•ฎ  high-fat diets 0.648
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.648
๐Ÿ•ฎ  carbamazepine,(prescription) 0.64
Vitamin C (ascorbic acid) 0.634  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.621  ๐Ÿ“
๐Ÿ•ฎ  atorvastatin (prescription) 0.599  ๐Ÿ“
๐Ÿ•ฎ  metformin (prescription) 0.595
๐Ÿ•ฎ  streptomycin (antibiotic)s 0.591
๐Ÿ•ฎ  dopamine (prescription) 0.571
eburnamonine (-),(prescription) 0.565
epiandrosterone,(prescription) 0.565
๐Ÿ•ฎ  dosulepin hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  phenelzine sulfate,(prescription) 0.565
๐Ÿ•ฎ  ondansetron hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  oxandrolone,(prescription) 0.565
oxolinic acid (antibiotic) 0.565
๐Ÿ•ฎ  oxymetazoline hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  papaverine hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  paroxetine hydrochloride,(prescription) 0.565
parthenolide non-drug 0.565
pempidine tartrate,(prescription) 0.565
pentetic acid non-drug 0.565
๐Ÿ•ฎ  pentobarbital,(prescription) 0.565
pentolinium bitartrate,(prescription) 0.565
๐Ÿ•ฎ  pheniramine maleate,(prescription) 0.565
phensuximide,(prescription) 0.565
๐Ÿ•ฎ  phentermine hydrochloride,(prescription) 0.565
pepstatin a non-drug 0.565
๐Ÿ•ฎ  perindopril,(prescription) 0.565
๐Ÿ•ฎ  phenazopyridine hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  phentolamine hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  phenylbutazone,(prescription) 0.565
๐Ÿ•ฎ  phenylpropanolamine hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  carbarsone non-drug 0.565
canrenoic acid potassium salt,(prescription) 0.565
canrenone,(prescription) 0.565
๐Ÿ•ฎ  butalbital,(prescription) 0.565
butylparaben non-drug 0.565
calcipotriene,(prescription) 0.565
carbetapentane citrate,(prescription) 0.565
๐Ÿ•ฎ  carbidopa non-drug 0.565
๐Ÿ•ฎ  carbimazole,(prescription) 0.565
๐Ÿ•ฎ  carteolol hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  chlormezanone,(prescription) 0.565
๐Ÿ•ฎ  chloropyramine hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  desloratadine,(prescription) 0.565
๐Ÿ•ฎ  dexamethasone acetate,(prescription) 0.565
๐Ÿ•ฎ  diethylcarbamazine citrate,(prescription) 0.565
digoxigenin non-drug 0.565
๐Ÿ•ฎ  dilazep dihydrochloride,(prescription) 0.565
๐Ÿ•ฎ  diloxanide furoate,(prescription) 0.565
๐Ÿ•ฎ  diltiazem hydrochloride,(prescription) 0.565
dimaprit dihydrochloride non-drug 0.565
๐Ÿ•ฎ  dihydroergotamine tartrate,(prescription) 0.565
dimethisoquin hydrochloride,(prescription) 0.565
๐Ÿ•ฎ  dinoprost trometamol,(prescription) 0.565
diphemanil methylsulfate,(prescription) 0.565

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.671
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.42
barley 0.381
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.333
๐Ÿ•ฎ  berberine 0.33
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.328
arabinogalactan (prebiotic) 0.312
๐Ÿ•ฎ  Nicotine, Nicotine Patch 0.306
non-starch polysaccharides 0.285
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.279
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.26
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.259
resistant starch 0.256
bacillus subtilis (probiotics) 0.254
walnuts 0.254
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.242
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.236
red wine 0.228
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.222
๐Ÿ•ฎ  zinc 0.217
almonds/ almond skins 0.216
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.214
๐Ÿ•ฎ  glycine 0.212
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.212
vitamin k2 0.21
levan 0.209
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.206
๐Ÿ•ฎ  quebracho 0.202
๐Ÿ•ฎ  Pulses 0.199
bile (acid/salts) 0.193
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.192
fasting 0.19
bacillus licheniformis,(probiotics) 0.186
high fiber diet 0.184
magnesium 0.183
refined wheat breads 0.182
blueberry 0.174
raw potato starch 0.173
salt (sodium chloride) 0.166
๐Ÿ•ฎ  Bile Acid Sequestrant 0.165
๐Ÿ•ฎ  Cacao 0.163
high salt 0.162
resistant maltodextrin 0.154
fraxinus angustifolia,narrow-leafed ash 0.154
whole grain diet 0.153
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.151
๐Ÿ•ฎ  Olive Oil 0.146
wheat bran 0.146
barley,oat 0.145
๐Ÿ•ฎ  Ursolic acid 0.142
๐Ÿ•ฎ  Fisetin 0.142
๐Ÿ•ฎ  bifidobacterium adolescentis,(probiotics) 0.133
๐Ÿ•ฎ  chestnut tannins 0.13
green tea 0.13
ku ding cha tea 0.13
wheat 0.129
genistein 0.128
soy 0.125
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.124
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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