Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical:%20Steps%20Per%20Day%204000-8000%20_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.648  ๐Ÿ“
๐Ÿ•ฎ  high-fat diets 0.645
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.505
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.497
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.491
florfenicol 0.479
quercetin,resveratrol 0.478
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.47
๐Ÿ•ฎ  Tributyrin 0.464
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.434
๐Ÿ•ฎ  monensin sodium salt,(prescription) 0.423
๐Ÿ•ฎ  imipenem (antibiotic)s 0.39
linseed(flaxseed) 0.374  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.369  ๐Ÿ“
Demeclocycline hydrochloride 0.368
Methacycline hydrochloride 0.368
๐Ÿ•ฎ  furazolidone (antibiotic) 0.368
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.368
๐Ÿ•ฎ  josamycin (antibiotic) 0.368
phenethicillin potassium salt (antibiotic) 0.368
Chlortetracycline hydrochloride 0.368
๐Ÿ•ฎ  roxithromycin (antibiotic)s 0.368
benzathine benzylpenicillin (antibiotic) 0.368
๐Ÿ•ฎ  novobiocin sodium salt,(prescription) 0.368
๐Ÿ•ฎ  carbadox,(prescription) 0.368
๐Ÿ•ฎ  secnidazole,(prescription) 0.368
๐Ÿ•ฎ  spiramycin (antibiotic) 0.368
๐Ÿ•ฎ  tylosin,(prescription) 0.368
alexidine dihydrochloride 0.368
๐Ÿ•ฎ  hexachlorophene 0.368
๐Ÿ•ฎ  auranofin,(prescription) 0.368
๐Ÿ•ฎ  linezolid (antibiotic) 0.368
๐Ÿ•ฎ  rifapentine (antibiotic) 0.368
niridazole,(prescription) 0.368
๐Ÿ•ฎ  loracarbef (antibiotic) 0.368
nifurtimox,(prescription) 0.368
moxalactam disodium salt (antibiotic) 0.368
furaltadone hydrochloride,(prescription) 0.368
๐Ÿ•ฎ  rifampicin (antibiotic)s 0.368
thiostrepton,(prescription) 0.368
๐Ÿ•ฎ  meropenem (antibiotic)s 0.368
๐Ÿ•ฎ  nitrofural,(prescription) 0.368
clinafloxacin (antibiotic) 0.368
Cefoxitin sodium salt 0.368
๐Ÿ•ฎ  azlocillin sodium salt (antibiotic) 0.368
๐Ÿ•ฎ  dirithromycin (antibiotic) 0.368
Rifabutin 0.368
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.368
Tosufloxacin hydrochloride 0.368
๐Ÿ•ฎ  lincomycin (antibiotic)s 0.368
oxytetracycline dihydrate (antibiotic) 0.368
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.368
๐Ÿ•ฎ  closantel,(prescription) 0.368
๐Ÿ•ฎ  cefdinir (antibiotic) 0.368
๐Ÿ•ฎ  ticarcillin sodium (antibiotic) 0.368
๐Ÿ•ฎ  chlorhexidine 0.368
๐Ÿ•ฎ  nafcillin sodium salt monohydrate (antibiotic) 0.368
talampicillin hydrochloride (antibiotic) 0.368
๐Ÿ•ฎ  daunorubicin hydrochloride,(prescription) 0.368
fusidic acid sodium salt (antibiotic) 0.368

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.818
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.535
red wine 0.411
barley 0.391
๐Ÿ•ฎ  berberine 0.383
๐Ÿ•ฎ  Nicotine, Nicotine Patch 0.372
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.361
walnuts 0.354
resistant starch 0.353
arabinogalactan (prebiotic) 0.349
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.342
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.332
non-starch polysaccharides 0.312
wheat 0.306
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.29
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.279
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.276
bacillus subtilis (probiotics) 0.272
vitamin k2 0.254
dietary fiber 0.243
levan 0.241
almonds/ almond skins 0.239
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.236
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.23
high fiber diet 0.226
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.224
blueberry 0.221
๐Ÿ•ฎ  glycine 0.221
๐Ÿ•ฎ  zinc 0.219
refined wheat breads 0.215
cholic acid (bile acid) 0.213
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.211
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.21
๐Ÿ•ฎ  Pulses 0.208
bile (acid/salts) 0.203
magnesium 0.2
๐Ÿ•ฎ  quebracho 0.195
whole grain diet 0.19
fasting 0.185
safflower oil 0.185
raw potato starch 0.184
bacillus licheniformis,(probiotics) 0.18
saccharin 0.178
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.172
fish oil 0.169
raffinose(sugar beet) 0.161
๐Ÿ•ฎ  Cacao 0.159
barley,oat 0.158
๐Ÿ•ฎ  Bile Acid Sequestrant 0.158
koji aspergillus oryzae 0.153
wheat bran 0.151
high salt 0.151
fraxinus angustifolia,narrow-leafed ash 0.15
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.149
vitamin a 0.148
๐Ÿ•ฎ  Olive Oil 0.148
resistant maltodextrin 0.147
green tea 0.147
๐Ÿ•ฎ  Fisetin 0.144
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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