Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Immune Manifestations: recurrent flu-like symptoms_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  imipenem (antibiotic)s 1
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.884
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.799
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.779
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.693
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.644
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.62
๐Ÿ•ฎ  amikacin (antibiotic)s 0.596
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.581
๐Ÿ•ฎ  meropenem (antibiotic)s 0.567
๐Ÿ•ฎ  cefotaxime sodium salt (antibiotic) 0.542
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.511
clostridium butyricum (probiotics),Miya,Miyarisan 0.504  ๐Ÿ“
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.49
oregano (origanum vulgare, oil) | 0.477
foeniculum vulgare,fennel 0.462
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.461
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.453
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.431
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.406  ๐Ÿ“
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.398
whey 0.379  ๐Ÿ“
fluoroquinolone (antibiotic)s 0.371
๐Ÿ•ฎ  garlic (allium sativum) 0.357  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.346  ๐Ÿ“
cinnamon (oil. spice) 0.345  ๐Ÿ“
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.332
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.327
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.322  ๐Ÿ“
neem 0.32  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.313  ๐Ÿ“
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.309
whole-grain barley 0.303  ๐Ÿ“
barley 0.302  ๐Ÿ“
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.3
triphala 0.298  ๐Ÿ“
Curcumin 0.292  ๐Ÿ“
sucralose 0.286  ๐Ÿ“
syzygium aromaticum (clove) 0.285
intesti-bacteriophage 0.271
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.269  ๐Ÿ“
๐Ÿ•ฎ  nitrofurantoin (antibiotic) 0.254
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.254
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.253
๐Ÿ•ฎ  ornidazole (antibiotic)s 0.251
pediococcus acidilactic (probiotic) 0.246
bacillus subtilis (probiotics) 0.241  ๐Ÿ“
Bismuth Salts 0.234
๐Ÿ•ฎ  Vitamin B-12 0.233  ๐Ÿ“
florfenicol 0.227
polymannuronic acid 0.225
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.225
๐Ÿ•ฎ  aztreonam (antibiotic) 0.222
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.22  ๐Ÿ“
salvia officinalis (sage) 0.213
quercetin 0.208  ๐Ÿ“
๐Ÿ•ฎ  linezolid (antibiotic) 0.204
๐Ÿ•ฎ  vitamin d 0.203  ๐Ÿ“
ginger 0.199
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.193

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 0.666
resistant starch 0.496
๐Ÿ•ฎ  inulin (prebiotic) 0.472
blueberry 0.426
red wine 0.424
arabinogalactan (prebiotic) 0.404
๐Ÿ•ฎ  berberine 0.373
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.333
saccharin 0.329
aspartame (sweetner) 0.313
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.307
non-starch polysaccharides 0.288
wheat bran 0.264
navy bean 0.253
xylan (prebiotic) 0.25
๐Ÿ•ฎ  Pulses 0.242
fasting 0.239
l-citrulline 0.22
๐Ÿ•ฎ  pectin 0.211
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.209
stevia 0.208
macrolide ((antibiotic)s) 0.201
resistant maltodextrin 0.191
proton-pump inhibitors (prescription) 0.186
๐Ÿ•ฎ  high-fat diets 0.185
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.183
levan 0.181
penicillin-moxalactam (antibiotic)s 0.179
๐Ÿ•ฎ  metformin (prescription) 0.173
ku ding cha tea 0.172
๐Ÿ•ฎ  iron 0.166
symbioflor 2 e.coli probiotics 0.165
Guaiacol (polyphenol) 0.162
red alga Laurencia tristicha 0.16
๐Ÿ•ฎ  Bile Acid Sequestrant 0.16
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.158
gallic acid (food additive) 0.155
๐Ÿ•ฎ  partially hydrolysed guar gum (prebiotic) 0.153
๐Ÿ•ฎ  Bofutsushosan 0.145
apple 0.139
๐Ÿ•ฎ  Moringa Oleifera 0.138
low-fat diets 0.137
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.132
vegetarians 0.129
๐Ÿ•ฎ  banana 0.128
low protein diet 0.122
๐Ÿ•ฎ  emblica officinalis 0.122
fibre-rich macrobiotic ma-pi 2 diet 0.114
animal-based diet 0.114
๐Ÿ•ฎ  Rutin 0.113
๐Ÿ•ฎ  alcoholic beverages 0.113
l-proline 0.113
carboxymethyl cellulose (prebiotic) 0.113
General Biotics Equilibrium 0.112
plantago asiatica l. 0.111
rice bran 0.11
sodium butyrate 0.11
๐Ÿ•ฎ  Sodium alginate 0.11
nuts 0.104
almonds/ almond skins 0.103
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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