Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: Sudden_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.7
๐Ÿ•ฎ  vancomycin (antibiotic)[CFS] 0.641
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.573
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.531
๐Ÿ•ฎ  imipenem (antibiotic)s 0.526
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.518
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.51
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.5
๐Ÿ•ฎ  amikacin (antibiotic)s 0.464
๐Ÿ•ฎ  meropenem (antibiotic)s 0.458
fluoroquinolone (antibiotic)s 0.414
Vitamin B9,folic acid 0.404  ๐Ÿ“
cinnamon (oil. spice) 0.402  ๐Ÿ“
๐Ÿ•ฎ  tobramycin (antibiotic)s 0.391
๐Ÿ•ฎ  ampicillin (antibiotic)s[CFS] 0.39
foeniculum vulgare,fennel 0.381
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.381
๐Ÿ•ฎ  norfloxacin (antibiotic)s 0.381
oregano (origanum vulgare, oil) | 0.369
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.332
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.329
syzygium aromaticum (clove) 0.325
๐Ÿ•ฎ  minocycline (antibiotic)s[CFS] 0.317
rosmarinus officinalis,rosemary 0.308
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.295  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.291  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.286  ๐Ÿ“
๐Ÿ•ฎ  ceftriaxone (antibiotic)s 0.278
๐Ÿ•ฎ  tetracycline (antibiotic)s 0.274
๐Ÿ•ฎ  acarbose,(prescription) 0.263
Caffeine 0.263
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.262
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.261
๐Ÿ•ฎ  hyoscyamine (l),(prescription) [Can cause cognitive issues] 0.261
๐Ÿ•ฎ  tigecycline (antibiotic)s 0.26
๐Ÿ•ฎ  atorvastatin (prescription) 0.256  ๐Ÿ“
gallate (food additive) 0.255
๐Ÿ•ฎ  metformin (prescription) 0.253
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.248  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.246  ๐Ÿ“
๐Ÿ•ฎ  vitamin d 0.242  ๐Ÿ“
๐Ÿ•ฎ  chloramphenicol (antibiotic)s 0.24
๐Ÿ•ฎ  dopamine (prescription) 0.238
๐Ÿ•ฎ  aztreonam (antibiotic) 0.237
๐Ÿ•ฎ  neomycin (antibiotic)s[CFS] 0.23
neem 0.229  ๐Ÿ“
salvia officinalis (sage) 0.229
๐Ÿ•ฎ  risperidone,(prescription) 0.22
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.217
๐Ÿ•ฎ  sparfloxacin (antibiotic) 0.215
๐Ÿ•ฎ  ceftazidime (antibiotic)s 0.214
๐Ÿ•ฎ  cefoxitin (antibiotic)s 0.211
๐Ÿ•ฎ  erythromycin (antibiotic)s[CFS] 0.207
sucralose 0.203  ๐Ÿ“
๐Ÿ•ฎ  methotrexate,(prescription) 0.196
๐Ÿ•ฎ  methyldopa (l;-),(prescription) 0.196
methyldopate hydrochloride,(prescription) 0.196
๐Ÿ•ฎ  metyrapone,(prescription) 0.196
mevalonic-d; l acid lactone non-drug 0.196

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 0.881
resistant starch 0.554
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.392
arabinogalactan (prebiotic) 0.285
๐Ÿ•ฎ  Pulses 0.245
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.231
๐Ÿ•ฎ  Moringa Oleifera 0.229
red wine 0.212
xylan (prebiotic) 0.194
wheat bran 0.193
resistant maltodextrin 0.193
bacillus subtilis (probiotics) 0.188
soy 0.186
๐Ÿ•ฎ  quebracho 0.18
high red meat 0.179
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.174
apple 0.161
๐Ÿ•ฎ  bifidobacterium catenulatum,(probiotics) 0.158
helminth infection (prescription) 0.155
l-citrulline 0.154
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.154
non-starch polysaccharides 0.149
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.146
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.146
๐Ÿ•ฎ  bifidobacterium adolescentis,(probiotics) 0.144
barley 0.14
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.138
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.127
๐Ÿ•ฎ  Bofutsushosan 0.126
vegetarians 0.126
levan 0.126
๐Ÿ•ฎ  pectin 0.122
salt (sodium chloride) 0.122
ku ding cha tea 0.121
๐Ÿ•ฎ  chestnut tannins 0.12
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.12
๐Ÿ•ฎ  chlorine 0.119
fish oil 0.111
๐Ÿ•ฎ  banana 0.111
hypocaloric hyperproteic diet 0.106
fibre-rich macrobiotic ma-pi 2 diet 0.105
plantago asiatica l. 0.1
fasting 0.098
animal-based diet 0.095
๐Ÿ•ฎ  partially hydrolyzed guar gum 0.093
๐Ÿ•ฎ  Bile Acid Sequestrant 0.092
tea 0.09
sodium butyrate 0.09
low-fat diets 0.088
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.083
genistein 0.083
๐Ÿ•ฎ  black raspberries 0.083
l-proline 0.083
navy bean 0.072
disodium fumarate (food additive) 0.072
high resistant starch 0.072
dietary phytoestrogens (isoflavones) 0.071
Cinnamaldehyde 0.071
sugar 0.071
Pork 0.07
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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