Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune%20Manifestations:%20Bloating_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
🕮  amoxicillin (antibiotic)s[CFS] 0.395
🕮  imipenem (antibiotic)s 0.372
🕮  clindamycin (antibiotic)s[CFS] 0.362
linseed(flaxseed) 0.351  📏
🕮  benzylpenicillin sodium (antibiotic) 0.342
🕮  vancomycin (antibiotic)[CFS] 0.339
🕮  metronidazole (antibiotic)s[CFS] 0.321
🕮  piperacillin-tazobactam (antibiotic)s 0.315
🕮  doxycycline (antibiotic)s[CFS] 0.313
🕮  azithromycin,(antibiotic)s[CFS] 0.307  📏
florfenicol 0.287
polymannuronic acid 0.272
gluten-free diet 0.252
🕮  chloramphenicol (antibiotic)s 0.244
🕮  bifidobacterium longum bb536 (probiotics) 0.242
🕮  lactobacillus kefiri (NOT KEFIR) 0.237
sucralose 0.236  📏
🕮  tobramycin (antibiotic)s 0.235
🕮  garlic (allium sativum) 0.235  📏
🕮  meropenem (antibiotic)s 0.23
whole-grain barley 0.222  📏
🕮  moxifloxacin (antibiotic) 0.213
galla chinensis (herb) 0.212
vegetable/fruit juice-based diets 0.209
🕮  clarithromycin (antibiotic)s[CFS] 0.192
🕮  thyme (thymol, thyme oil) 0.192
cinnamon (oil. spice) 0.183  📏
peppermint (spice, oil) 0.178
🕮  Vitamin B1,thiamine hydrochloride 0.178  📏
chitosan,(sugar) 0.173  📏
🕮  erythromycin (antibiotic)s[CFS] 0.17
🕮  rifampicin (antibiotic)s 0.169
chitooligosaccharides (prebiotic) 0.167  📏
🕮  florfenicol (antibiotic)s 0.166
neem 0.165  📏
🕮  cefotaxime sodium salt (antibiotic) 0.162
🕮  sparfloxacin (antibiotic) 0.157
🕮  cannabinoids 0.156
🕮  nitrofurantoin (antibiotic) 0.154
🕮  gentamicin (antibiotic)s 0.151
sorghum 0.147
tea 0.146
🕮  minocycline (antibiotic)s[CFS] 0.143
🕮  ornidazole (antibiotic)s 0.141
navy bean 0.141
gallate (food additive) 0.136
🕮  cefdinir (antibiotic) 0.136
Cranberry 0.135
cranberry bean flour 0.134
🕮  bacitracin (antibiotic) 0.133
cephalothin sodium salt (antibiotic) 0.133
🕮  cefuroxime sodium salt (antibiotic) 0.133
🕮  gatifloxacin (antibiotic) 0.133
Konjaku flour 0.13
🕮  trimethoprim (antibiotic)s 0.125
🕮  lactobacillus salivarius (probiotics) 0.122  📏
quercetin,resveratrol 0.122
🕮  chlorhexidine 0.121
🕮  josamycin (antibiotic) 0.121
🕮  hexachlorophene 0.121

To Remove or Decrease

Modifier Confidence 📹
Slippery Elm 1
🕮  inulin (prebiotic) 0.733
resistant starch 0.711
arabinogalactan (prebiotic) 0.606
🕮  berberine 0.601
🕮  lactobacillus plantarum (probiotics) 0.53
barley 0.528
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.48
🕮  saccharomyces boulardii (probiotics) 0.474
proton-pump inhibitors (prescription) 0.462
🕮  fructo-oligosaccharides (prebiotic) 0.448
soy 0.413
🕮  oligosaccharides (prebiotic) 0.404
🕮  Bofutsushosan 0.37
bacillus subtilis (probiotics) 0.345
apple 0.342
ketogenic diet 0.334
🕮  lactobacillus acidophilus (probiotics) 0.325
resistant maltodextrin 0.319
blueberry 0.304
walnuts 0.294
🕮  pectin 0.29
vsl#3 (probiotics) 0.263
🕮  lactulose 0.262
fasting 0.255
ku ding cha tea 0.254
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.248
Vitamin B9,folic acid 0.248
cholic acid (bile acid) 0.243
Guaiacol (polyphenol) 0.235
🕮  lactobacillus reuteri (probiotics) 0.232
🕮  metformin (prescription) 0.23
🕮  Moringa Oleifera 0.229
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.226
bile (acid/salts) 0.223
barley,oat 0.221
raffinose(sugar beet) 0.219
bacillus coagulans (probiotics) 0.218
gallic acid (food additive) 0.216
🕮  Glucomannan 0.214
🕮  lactobacillus rhamnosus gg (probiotics) 0.214
fish oil 0.213
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.211
almonds/ almond skins 0.21
pea (fiber, protein) 0.209
high red meat 0.203
fat 0.202
saccharin 0.202
🕮  bifidobacterium longum (probiotics) 0.201
🕮  Goji (berry,juice) 0.199
🕮  Pulses 0.198
raw potato starch 0.197
🕮  Bile Acid Sequestrant 0.192
🕮  bifidobacterium bifidum (probiotics) 0.188
wheat bran 0.187
red wine 0.185
mediterranean diet 0.184
levan 0.184
gynostemma pentaphyllum (Jiaogulan) 0.182
animal-based diet 0.18
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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