Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological:%20Difficulty%20reading_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  amoxicillin (antibiotic)s[CFS] 0.396
🕮  clindamycin (antibiotic)s[CFS] 0.347
🕮  imipenem (antibiotic)s 0.333
🕮  chloramphenicol (antibiotic)s 0.306
🕮  piperacillin-tazobactam (antibiotic)s 0.291
🕮  high-fat diets 0.231
🕮  rifampicin (antibiotic)s 0.212
🕮  garlic (allium sativum) 0.209  📏
🕮  nitrofurantoin (antibiotic) 0.203
sucralose 0.202  📏
Curcumin 0.202  📏
🕮  meropenem (antibiotic)s 0.201
tea 0.195
🕮  vancomycin (antibiotic)[CFS] 0.187
🕮  benzylpenicillin sodium (antibiotic) 0.181
🕮  thyme (thymol, thyme oil) 0.173
laminaria hyperborea( tangle/cuvie - seaweed) 0.169
🕮  moxifloxacin (antibiotic) 0.166
low fodmap diet 0.163
galla chinensis (herb) 0.161
🕮  azithromycin,(antibiotic)s[CFS] 0.157  📏
🕮  ofloxacin (antibiotic)s 0.154
chitosan,(sugar) 0.152  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.148  📏
🕮  ciprofloxacin (antibiotic)s[CFS] 0.148
gluten-free diet 0.14
neem 0.139  📏
🕮  metronidazole (antibiotic)s[CFS] 0.137
foeniculum vulgare,fennel 0.129
🕮  Fisetin 0.129  📏
🕮  cefotaxime sodium salt (antibiotic) 0.129
🕮  bacitracin (antibiotic) 0.127
cephalothin sodium salt (antibiotic) 0.127
🕮  cefuroxime sodium salt (antibiotic) 0.127
🕮  gatifloxacin (antibiotic) 0.125
glyphosphate 0.125
🕮  ampicillin (antibiotic)s[CFS] 0.123
magnesium-deficient diet 0.122
🕮  cefaclor hydrate (antibiotic) 0.121
🕮  erythromycin (antibiotic)s[CFS] 0.118
triphala 0.116  📏
Bismuth Salts 0.114
low carbohydrate diet 0.113
🕮  minocycline (antibiotic)s[CFS] 0.112
🕮  neomycin (antibiotic)s[CFS] 0.108
fluoroquinolone (antibiotic)s 0.107
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.106
syzygium aromaticum (clove) 0.105
peppermint (spice, oil) 0.105
🕮  Hesperidin (polyphenol) 0.105  📏
ascophyllum nodosum (sea weed) 0.104
🕮  tobramycin (antibiotic)s 0.104
🕮  clarithromycin (antibiotic)s[CFS] 0.103
chemotherapy (prescription) 0.103
coriander oil 0.101
🕮  high-saturated fat diet 0.096
🕮  trimethoprim (antibiotic)s 0.089
intesti-bacteriophage 0.089
salvia officinalis (sage) 0.088
Krill Oil 0.086  📏

To Remove or Decrease
Modifier Confidence 📹
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1
🕮  inulin (prebiotic) 0.898
🕮  fructo-oligosaccharides (prebiotic) 0.884
arabinogalactan (prebiotic) 0.614
🕮  lactulose 0.531
resistant starch 0.527
soy 0.516
bacillus subtilis (probiotics) 0.467
🕮  resveratrol (grape seed/polyphenols/red wine) 0.405
🕮  galacto-oligosaccharides (prebiotic) 0.397
raffinose(sugar beet) 0.396
apple 0.364
wheat bran 0.363
jerusalem artichoke (prebiotic) 0.359
🕮  metformin (prescription) 0.338
ketogenic diet 0.313
🕮  Glucomannan 0.305
🕮  lactobacillus acidophilus (probiotics) 0.299
sesame cake/meal 0.289
almonds/ almond skins 0.289
🕮  partially hydrolyzed guar gum 0.284
green tea 0.283
chondrus crispus,red sea weed 0.271
wheat 0.27
blueberry 0.255
barley,oat 0.254
high fiber diet 0.251
🕮  oligosaccharides (prebiotic) 0.25
navy bean 0.245
proton-pump inhibitors (prescription) 0.24
red wine 0.239
🕮  gum arabic (prebiotic) 0.238
🕮  pectin 0.237
fasting 0.227
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.226
Slippery Elm 0.221
mediterranean diet 0.22
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.212
daesiho-tang 0.211
oats 0.205
🕮  Cacao 0.204
magnesium 0.202
🕮  Moringa Oleifera 0.193
l-proline 0.19
🕮  Limosilactobacillus fermentum (probiotic) 0.19
🕮  bifidobacterium bifidum (probiotics) 0.189
Conjugated Linoleic Acid 0.188
🕮  acarbose,(prescription) 0.185
🕮  lactobacillus plantarum (probiotics) 0.184
ku ding cha tea 0.178
🕮  Pulses 0.174
quercetin 0.172
fish oil 0.169
🕮  bifidobacterium animalis lactis (probiotics) 0.168
🕮  zinc 0.168
🕮  Shen Ling Bai Zhu San 0.164
grape seed extract 0.162
clostridium butyricum (probiotics),Miya,Miyarisan 0.161
chicory (prebiotic) 0.159
🕮  banana 0.155
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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