Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological:%20Joint%20hypermobility_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
🕮  clindamycin (antibiotic)s[CFS] 0.347
🕮  imipenem (antibiotic)s 0.341
🕮  chloramphenicol (antibiotic)s 0.332
🕮  piperacillin-tazobactam (antibiotic)s 0.332
🕮  amoxicillin (antibiotic)s[CFS] 0.328
🕮  doxycycline (antibiotic)s[CFS] 0.325
🕮  rifampicin (antibiotic)s 0.314
🕮  benzylpenicillin sodium (antibiotic) 0.293
tea 0.269
🕮  meropenem (antibiotic)s 0.256
🕮  azithromycin,(antibiotic)s[CFS] 0.238  📏
🕮  vancomycin (antibiotic)[CFS] 0.227
🕮  nitrofurantoin (antibiotic) 0.218
🕮  minocycline (antibiotic)s[CFS] 0.217
🕮  tobramycin (antibiotic)s 0.207
🕮  erythromycin (antibiotic)s[CFS] 0.2
🕮  clarithromycin (antibiotic)s[CFS] 0.197
🕮  high-fat diets 0.185
🕮  thyme (thymol, thyme oil) 0.183
galla chinensis (herb) 0.179
sucralose 0.176  📏
🕮  ciprofloxacin (antibiotic)s[CFS] 0.175
🕮  cefuroxime sodium salt (antibiotic) 0.174
neem 0.171  📏
🕮  moxifloxacin (antibiotic) 0.169
🕮  cefotaxime sodium salt (antibiotic) 0.169
laminaria hyperborea( tangle/cuvie - seaweed) 0.162
cephalothin sodium salt (antibiotic) 0.154
🕮  chlorhexidine 0.153
mastic gum (prebiotic) 0.147  📏
sulfites food additives 0.143
glyphosphate 0.142
magnesium-deficient diet 0.142
florfenicol 0.141
🕮  gatifloxacin (antibiotic) 0.139
🕮  cefaclor hydrate (antibiotic) 0.138
saccharin 0.137  📏
🕮  bacitracin (antibiotic) 0.137
🕮  fluorine 0.136
peppermint (spice, oil) 0.134
chitosan,(sugar) 0.131  📏
🕮  vitamin d 0.13  📏
gluten-free diet 0.13
Curcumin 0.13  📏
salt (sodium chloride) 0.127
🕮  spectinomycin dihydrochloride (antibiotic) 0.126
🕮  cefdinir (antibiotic) 0.123
sorghum 0.121
oxytetracycline dihydrate (antibiotic) 0.121
🕮  linezolid (antibiotic) 0.121
🕮  rifapentine (antibiotic) 0.121
Chlortetracycline hydrochloride 0.121
🕮  josamycin (antibiotic) 0.121
🕮  thiamphenicol (antibiotic) 0.121
Meclocycline sulfosalicylate 0.121
Demeclocycline hydrochloride 0.121
🕮  niclosamide,(prescription) 0.121
🕮  roxithromycin (antibiotic)s 0.121
alexidine dihydrochloride 0.121
🕮  ticarcillin sodium (antibiotic) 0.121

To Remove or Decrease

Modifier Confidence 📹
🕮  inulin (prebiotic) 1
🕮  fructo-oligosaccharides (prebiotic) 0.909
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.778
arabinogalactan (prebiotic) 0.671
🕮  lactulose 0.627
bacillus subtilis (probiotics) 0.616
🕮  lactobacillus plantarum (probiotics) 0.552
🕮  metformin (prescription) 0.546
🕮  resveratrol (grape seed/polyphenols/red wine) 0.505
soy 0.501
apple 0.484
proton-pump inhibitors (prescription) 0.474
raffinose(sugar beet) 0.471
🕮  lactobacillus acidophilus (probiotics) 0.438
wheat bran 0.429
🕮  Glucomannan 0.383
resistant starch 0.36
jerusalem artichoke (prebiotic) 0.355
🕮  galacto-oligosaccharides (prebiotic) 0.327
almonds/ almond skins 0.326
fasting 0.324
ketogenic diet 0.322
sesame cake/meal 0.313
whey 0.284
Conjugated Linoleic Acid 0.281
mediterranean diet 0.279
blueberry 0.277
clostridium butyricum (probiotics),Miya,Miyarisan 0.27
🕮  lactobacillus reuteri (probiotics) 0.268
🕮  gum arabic (prebiotic) 0.262
barley,oat 0.261
pomegranate 0.261
🕮  oligosaccharides (prebiotic) 0.249
red wine 0.245
green tea 0.244
barley 0.243
walnuts 0.243
fish oil 0.241
high fiber diet 0.239
🕮  pectin 0.238
chondrus crispus,red sea weed 0.234
🕮  Limosilactobacillus fermentum (probiotic) 0.231
pea (fiber, protein) 0.224
daesiho-tang 0.217
🕮  Pulses 0.216
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.212
magnesium 0.209
🕮  bifidobacterium lactis bb12 (probiotics) 0.208
oregano (origanum vulgare, oil) | 0.206
navy bean 0.202
Lactobacillus Johnsonii (probiotic) 0.201
🕮  Dangshen 0.2
vsl#3 (probiotics) 0.197
plantago asiatica l. 0.196
🕮  Olive Oil 0.194
🕮  bifidobacterium animalis lactis (probiotics) 0.186
🕮  acarbose,(prescription) 0.185
🕮  bifidobacterium bifidum (probiotics) 0.179
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.178
green-lipped mussel 0.178
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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