Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:
Bacteria Selection:Outside of Range
Filter: From Symptom Studies [2024]: Onset: less than 08 years since onset_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.421  ๐Ÿ“
๐Ÿ•ฎ  Tributyrin 0.341
gluten-free diet 0.325
๐Ÿ•ฎ  metronidazole (antibiotic)s[CFS] 0.279
chitooligosaccharides (prebiotic) 0.247  ๐Ÿ“
๐Ÿ•ฎ  clindamycin (antibiotic)s[CFS] 0.241
rosmarinus officinalis,rosemary 0.239
whey 0.233  ๐Ÿ“
whole-grain barley 0.231  ๐Ÿ“
๐Ÿ•ฎ  amoxicillin (antibiotic)s[CFS] 0.231
chitosan,(sugar) 0.227  ๐Ÿ“
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.22
๐Ÿ•ฎ  risperidone,(prescription) 0.208
๐Ÿ•ฎ  doxycycline (antibiotic)s[CFS] 0.206
๐Ÿ•ฎ  imipenem (antibiotic)s 0.205
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.177  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.172
gallate (food additive) 0.163
๐Ÿ•ฎ  Xanthohumol 0.163
high-protein diet 0.161
๐Ÿ•ฎ  Morphine 0.161
vegetable/fruit juice-based diets 0.156
quercetin 0.135  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.132  ๐Ÿ“
aloe vera 0.13
๐Ÿ•ฎ  high-fat diets 0.13
๐Ÿ•ฎ  zinc 0.129  ๐Ÿ“
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.127
๐Ÿ•ฎ  rifaximin (antibiotic)s 0.125  ๐Ÿ“
triphala 0.125  ๐Ÿ“
mastic gum (prebiotic) 0.124  ๐Ÿ“
๐Ÿ•ฎ  cannabinoids 0.122
cinnamon (oil. spice) 0.121  ๐Ÿ“
๐Ÿ•ฎ  heparin 0.12
low carbohydrate diet 0.116
๐Ÿ•ฎ  Polyethylene glycol 0.112
trametes versicolor(Turkey tail mushroom) 0.111
๐Ÿ•ฎ  atorvastatin (prescription) 0.111  ๐Ÿ“
polymannuronic acid 0.11
Curcumin 0.11  ๐Ÿ“
peppermint (spice, oil) 0.109
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.109
๐Ÿ•ฎ  gentamicin (antibiotic)s 0.105
fluoroquinolone (antibiotic)s 0.103
glycyrrhizic acid (licorice) 0.102  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.098
vitamin b2,Riboflavin 0.096  ๐Ÿ“
camelina seed 0.096
(+)-catechin 0.096
๐Ÿ•ฎ  dopamine (prescription) 0.096
chicory (prebiotic) 0.096  ๐Ÿ“
epicatechin 0.096
๐Ÿ•ฎ  Citrus Fruit Extract 0.094
sorghum 0.094
carboxymethyl cellulose (prebiotic) 0.094
๐Ÿ•ฎ  clarithromycin (antibiotic)s[CFS] 0.093
๐Ÿ•ฎ  moxifloxacin (antibiotic) 0.092
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.089
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s[CFS] 0.089
๐Ÿ•ฎ  azithromycin,(antibiotic)s[CFS] 0.088  ๐Ÿ“

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  berberine 0.931
๐Ÿ•ฎ  inulin (prebiotic) 0.741
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.633
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.555
arabinogalactan (prebiotic) 0.536
bacillus subtilis (probiotics) 0.45
๐Ÿ•ฎ  Pulses 0.415
๐Ÿ•ฎ  quebracho 0.41
low protein diet 0.376
vegetarians 0.369
๐Ÿ•ฎ  iron 0.368
walnuts 0.367
non-starch polysaccharides 0.339
bile (acid/salts) 0.319
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.301
cholic acid (bile acid) 0.296
barley 0.29
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.276
๐Ÿ•ฎ  Baicalin 0.273
wheat 0.268
high fiber diet 0.253
Guaiacol (polyphenol) 0.24
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.233
๐Ÿ•ฎ  chestnut tannins 0.228
l-proline 0.222
๐Ÿ•ฎ  glycine 0.207
๐Ÿ•ฎ  Olive Oil 0.206
๐Ÿ•ฎ  Bile Acid Sequestrant 0.206
resistant starch 0.205
wheat bran 0.203
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.198
salt (sodium chloride) 0.193
Tryptophan 0.189
barley,oat 0.178
rhubarb 0.177
l-citrulline 0.175
red wine 0.175
ketogenic diet 0.174
๐Ÿ•ฎ  metformin (prescription) 0.173
raw potato starch 0.173
fasting 0.171
hypocaloric hyperproteic diet 0.17
navy bean 0.165
resistant maltodextrin 0.163
saccharin 0.158
๐Ÿ•ฎ  Sodium alginate 0.158
fruit/legume fibre 0.158
gallic acid (food additive) 0.157
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.156
๐Ÿ•ฎ  Linaclotide 0.156
safflower oil 0.152
vitamin a 0.151
pea (fiber, protein) 0.147
animal-based diet 0.146
oregano (origanum vulgare, oil) | 0.143
dietary fiber 0.141
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.141
dietary phytoestrogens (isoflavones) 0.138
disodium fumarate (food additive) 0.138
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

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