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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 0.758  ๐Ÿ“ ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.582
proton-pump inhibitors (prescription) 0.407  ๐Ÿ“
๐Ÿ•ฎ  berberine 0.405  ๐Ÿ“
๐Ÿ•ฎ  Pulses 0.394 ๐Ÿฑ
red wine 0.378 ๐Ÿฑ
resistant starch 0.363 ๐Ÿฑ
walnuts 0.325  ๐Ÿ“ ๐Ÿฑ
non-starch polysaccharides 0.282
wheat bran 0.28 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.246 ๐Ÿฑ
Slippery Elm 0.239
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.238
saccharomyces boulardii (probiotics) 0.225  ๐Ÿ“
๐Ÿ•ฎ  Burdock Root 0.219
pea (fiber, protein) 0.208 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.202
bacillus subtilis (probiotics) 0.199  ๐Ÿ“
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.196
๐Ÿ•ฎ  lactulose 0.196
fasting 0.193
triphala 0.193  ๐Ÿ“
almonds/ almond skins 0.191  ๐Ÿ“ ๐Ÿฑ
resistant maltodextrin 0.19 ๐Ÿฑ
Conjugated Linoleic Acid 0.185
barley 0.182  ๐Ÿ“
mediterranean diet 0.18
blueberry 0.178 ๐Ÿฑ
levan 0.173
barley,oat 0.169
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.168  ๐Ÿ“ ๐Ÿฑ
xylan (prebiotic) 0.164
navy bean 0.164 ๐Ÿฑ
cholic acid (bile acid) (bile acid) 0.164
๐Ÿ•ฎ  ß-glucan 0.163
l-citrulline 0.161
high fiber diet 0.159
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.159  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.158  ๐Ÿ“
ketogenic diet 0.157
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.156  ๐Ÿ“
raffinose(sugar beet) 0.154 ๐Ÿฑ
wheat 0.154 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.149  ๐Ÿ“
l-proline 0.145 ๐Ÿฑ
macrolide ((antibiotic)s) 0.14
soy 0.14  ๐Ÿ“
๐Ÿ•ฎ  iron 0.14  ๐Ÿ“ ๐Ÿฑ
fish oil 0.139  ๐Ÿ“ ๐Ÿฑ
dairy 0.131
gynostemma pentaphyllum (Jiaogulan) 0.131
vegetarians 0.126
bile (acid/salts) 0.126
raw potato starch 0.125 ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.116  ๐Ÿ“ ๐Ÿฑ
penicillin-moxalactam (antibiotic)s 0.114
apple 0.113 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.113  ๐Ÿ“
Prescript Assist (2018 Formula) 0.111
vitamin a 0.11  ๐Ÿ“ ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.613
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.578
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.577 ๐Ÿฑ
๐Ÿ•ฎ  neomycin (antibiotic)s 0.567
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.546
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.535 ๐Ÿฑ
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.531
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.522
๐Ÿ•ฎ  risperidone,(prescription) 0.508
imipenem (antibiotic)s 0.506
๐Ÿ•ฎ  atorvastatin (prescription) 0.505
๐Ÿ•ฎ  Vitamin B-12 0.502 ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.491
๐Ÿ•ฎ  naproxen,(prescription) 0.49
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.487
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.484
amodiaquin dihydrochloride dihydrate,(prescription) 0.482
๐Ÿ•ฎ  pizotifen malate,(prescription) 0.482
๐Ÿ•ฎ  cyproheptadine hydrochloride,(prescription) 0.482
๐Ÿ•ฎ  artemisinin,(prescription) 0.482
๐Ÿ•ฎ  raloxifene hydrochloride,(prescription) 0.482
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.481 ๐Ÿฑ
๐Ÿ•ฎ  carteolol hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  methenamine (antibiotic) 0.478
acefylline,(prescription) 0.478
๐Ÿ•ฎ  benfotiamine,(prescription) 0.478
flumethasone,(prescription) 0.478
adrenosterone,(prescription) 0.478
๐Ÿ•ฎ  amphotericin b,(prescription) 0.478
olmesartan,(prescription) 0.478
๐Ÿ•ฎ  nalmefene hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  gemfibrozil,(prescription) 0.478
chlorphensin carbamate,(prescription) 0.478
๐Ÿ•ฎ  phentolamine hydrochloride,(prescription) 0.478
benoxinate hydrochloride,(prescription) 0.478
dipivefrin hydrochloride,(prescription) 0.478
(+)-isoproterenol (+)-bitartrate salt,(prescription) 0.478
proparacaine hydrochloride,(prescription) 0.478
dicyclomine hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  neostigmine bromide,(prescription) 0.478
๐Ÿ•ฎ  diflorasone diacetate,(prescription) 0.478
๐Ÿ•ฎ  tramadol hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  enalapril maleate,(prescription) 0.478
๐Ÿ•ฎ  balsalazide sodium,(prescription) 0.478
๐Ÿ•ฎ  lamivudine,(prescription) 0.478
๐Ÿ•ฎ  prednicarbate,(prescription) 0.478
dipyridamole,(prescription) 0.478
๐Ÿ•ฎ  ambroxol hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  isoxsuprine hydrochloride,(prescription) 0.478
viloxazine hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  ranitidine hydrochloride,(prescription) 0.478
๐Ÿ•ฎ  clemastine fumarate,(prescription) 0.478
๐Ÿ•ฎ  milrinone,(prescription) 0.478
๐Ÿ•ฎ  morantel tartrate,(prescription) 0.478
๐Ÿ•ฎ  tizanidine hcl,(prescription) 0.478
๐Ÿ•ฎ  verapamil hydrochloride,(prescription) 0.478
fluocinolone acetonide,(prescription) 0.478
clodronate,(prescription) 0.478
cromolyn disodium salt,(prescription) 0.478
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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