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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  berberine 0.765  ๐Ÿ“
๐Ÿ•ฎ  inulin (prebiotic) 0.585  ๐Ÿ“ ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.432
resistant starch 0.384 ๐Ÿฑ
red wine 0.323 ๐Ÿฑ
proton-pump inhibitors (prescription) 0.258  ๐Ÿ“
saccharin 0.245
๐Ÿ•ฎ  Pulses 0.233 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.233
non-starch polysaccharides 0.226
barley 0.22  ๐Ÿ“
saccharomyces boulardii (probiotics) 0.217  ๐Ÿ“
animal-based diet 0.215
๐Ÿ•ฎ  vitamin d 0.214  ๐Ÿ“ ๐Ÿฑ
ketogenic diet 0.214
ku ding cha tea 0.204
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.204
resistant maltodextrin 0.203 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.203
๐Ÿ•ฎ  iron 0.203  ๐Ÿ“ ๐Ÿฑ
high red meat 0.201
bile (acid/salts) 0.198
Slippery Elm 0.198
fasting 0.195
stevia 0.186
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.184  ๐Ÿ“ ๐Ÿฑ
cholic acid (bile acid) (bile acid) 0.183
wheat bran 0.182 ๐Ÿฑ
๐Ÿ•ฎ  Bofutsushosan 0.181
l-citrulline 0.178
macrolide ((antibiotic)s) 0.176
pea (fiber, protein) 0.164 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.163
low-fat diets 0.161
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.15  ๐Ÿ“
xylan (prebiotic) 0.146
safflower oil 0.143 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.142
blueberry 0.141 ๐Ÿฑ
๐Ÿ•ฎ  black raspberries 0.139  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.139  ๐Ÿ“
๐Ÿ•ฎ  lactulose 0.138
sodium butyrate 0.138
Conjugated Linoleic Acid 0.137
Alpha-Ketoglutarate 0.134
fibre-rich macrobiotic ma-pi 2 diet 0.133
๐Ÿ•ฎ  zinc 0.131  ๐Ÿ“ ๐Ÿฑ
wheat 0.129 ๐Ÿฑ
gallic acid (food additive) 0.125 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.124  ๐Ÿ“
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.122 ๐Ÿฑ
fish oil 0.12  ๐Ÿ“ ๐Ÿฑ
levan 0.119
plantago asiatica l. 0.115
low protein diet 0.115
saccharomyces cerevisiae (probiotics) 0.114
๐Ÿ•ฎ  dibekacin (antibiotic)s 0.113
bacillus subtilis (probiotics) 0.112  ๐Ÿ“
raw potato starch 0.112 ๐Ÿฑ
pomegranate 0.112  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  vancomycin (antibiotic) 0.641
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.606
imipenem (antibiotic)s 0.567
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s 0.532
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.513
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.499
foeniculum vulgare (Fennel) 0.488 ๐Ÿฑ
๐Ÿ•ฎ  acarbose,(prescription) 0.472
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.467 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.462 ๐Ÿฑ
๐Ÿ•ฎ  risperidone,(prescription) 0.447
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.444 ๐Ÿฑ
๐Ÿ•ฎ  azithromycin,(antibiotic)s 0.439
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.439
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.439
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.43
๐Ÿ•ฎ  amikacin (antibiotic)s 0.427
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.422
๐Ÿ•ฎ  neomycin (antibiotic)s 0.416
๐Ÿ•ฎ  aztreonam (antibiotic) 0.415
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.414 ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.405 ๐Ÿฑ
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.404
Caffeine 0.403 ๐Ÿฑ
๐Ÿ•ฎ  atorvastatin (prescription) 0.389
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.388
๐Ÿ•ฎ  clomipramine hydrochloride,(prescription) 0.388
๐Ÿ•ฎ  aripiprazole,(prescription) 0.388
iopanoic acid,(prescription) 0.388
๐Ÿ•ฎ  isosorbide dinitrate,(prescription) 0.388
nefazodone hcl,(prescription) 0.388
๐Ÿ•ฎ  gemcitabine,(prescription) 0.388
๐Ÿ•ฎ  thiethylperazine dimalate,(prescription) 0.388
๐Ÿ•ฎ  albendazole,(prescription) 0.388
๐Ÿ•ฎ  fluphenazine dihydrochloride,(prescription) 0.385
๐Ÿ•ฎ  sertraline,(prescription) 0.384
๐Ÿ•ฎ  naproxen,(prescription) 0.383
๐Ÿ•ฎ  cladribine,(prescription) 0.382
๐Ÿ•ฎ  metronidazole (antibiotic)s 0.382
dipyridamole,(prescription) 0.381
๐Ÿ•ฎ  ambroxol hydrochloride,(prescription) 0.381
๐Ÿ•ฎ  isoxsuprine hydrochloride,(prescription) 0.381
๐Ÿ•ฎ  balsalazide sodium,(prescription) 0.381
๐Ÿ•ฎ  lamivudine,(prescription) 0.381
๐Ÿ•ฎ  prednicarbate,(prescription) 0.381
๐Ÿ•ฎ  oxaprozin,(prescription) 0.381
dicyclomine hydrochloride,(prescription) 0.381
๐Ÿ•ฎ  neostigmine bromide,(prescription) 0.381
๐Ÿ•ฎ  diflorasone diacetate,(prescription) 0.381
๐Ÿ•ฎ  tramadol hydrochloride,(prescription) 0.381
๐Ÿ•ฎ  enalapril maleate,(prescription) 0.381
๐Ÿ•ฎ  thiocolchicoside,(prescription) 0.381
๐Ÿ•ฎ  sulfanilamide (antibiotic) 0.381
๐Ÿ•ฎ  isometheptene mucate,(prescription) 0.381
๐Ÿ•ฎ  ketanserin tartrate hydrate,(prescription) 0.381
๐Ÿ•ฎ  diazoxide,(prescription) 0.381
๐Ÿ•ฎ  griseofulvin,(prescription) 0.381
metrizamide,(prescription) 0.381
๐Ÿ•ฎ  estrone,(prescription) 0.381
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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