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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

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Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 0.729  ๐Ÿ“ ๐Ÿฑ
proton-pump inhibitors (prescription) 0.624  ๐Ÿ“
walnuts 0.525  ๐Ÿ“ ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.465
๐Ÿ•ฎ  Burdock Root 0.436
bacillus subtilis (probiotics) 0.376  ๐Ÿ“
๐Ÿ•ฎ  lactulose 0.366
resistant starch 0.342 ๐Ÿฑ
red wine 0.28 ๐Ÿฑ
high fiber diet 0.279
fasting 0.275
๐Ÿ•ฎ  Pulses 0.274 ๐Ÿฑ
almonds/ almond skins 0.269  ๐Ÿ“ ๐Ÿฑ
cholic acid (bile acid) (bile acid) 0.266
dairy 0.254
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.247 ๐Ÿฑ
bacillus coagulans (probiotics) 0.23  ๐Ÿ“
barley 0.225  ๐Ÿ“
wheat bran 0.225 ๐Ÿฑ
๐Ÿ•ฎ  ß-glucan 0.225
penicillin-moxalactam (antibiotic)s 0.22
fish oil 0.204  ๐Ÿ“ ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.197  ๐Ÿ“ ๐Ÿฑ
fat 0.19
raffinose(sugar beet) 0.185 ๐Ÿฑ
blueberry 0.184 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.182
๐Ÿ•ฎ  pectin 0.182
๐Ÿ•ฎ  iron 0.18  ๐Ÿ“ ๐Ÿฑ
d-ribose 0.18  ๐Ÿ“
๐Ÿ•ฎ  berberine 0.18  ๐Ÿ“
fruit/legume fibre 0.172
vsl#3 (probiotics) 0.171
aspartame (sweetner) 0.17 ๐Ÿฑ
๐Ÿ•ฎ  black raspberries 0.168  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  capsaicin (hot pepper) 0.167
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.164
apple 0.163 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.162  ๐Ÿ“
Conjugated Linoleic Acid 0.161
pea (fiber, protein) 0.161 ๐Ÿฑ
barley,oat 0.161
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.159  ๐Ÿ“
ku ding cha tea 0.155
green-lipped mussel 0.154
levan 0.154
symbioflor 2 e.coli probiotics 0.15
carob 0.148
soy 0.146  ๐Ÿ“
๐Ÿ•ฎ  Nicotine 0.144
๐Ÿ•ฎ  noni 0.143  ๐Ÿ“
vitamin a 0.141  ๐Ÿ“ ๐Ÿฑ
dietary phytoestrogens (isoflavones) 0.141
l-proline 0.14 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.139  ๐Ÿ“ ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.133  ๐Ÿ“
resistant maltodextrin 0.133 ๐Ÿฑ
sodium butyrate 0.131
sesame cake/meal 0.13 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.13  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.739
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.7
imipenem (antibiotic)s 0.588
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.514 ๐Ÿฑ
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s 0.51
๐Ÿ•ฎ  neomycin (antibiotic)s 0.477
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.473
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.472
๐Ÿ•ฎ  vancomycin (antibiotic) 0.464
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.458
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.453
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.449
๐Ÿ•ฎ  melatonin supplement 0.443
๐Ÿ•ฎ  naproxen,(prescription) 0.442
ethopropazine hydrochloride,(prescription) 0.434
๐Ÿ•ฎ  reserpine,(prescription) 0.428
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.426 ๐Ÿฑ
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.425
๐Ÿ•ฎ  Vitamin B-12 0.425 ๐Ÿฑ
๐Ÿ•ฎ  amlodipine,(prescription) 0.422
prednisone,(prescription) 0.415
๐Ÿ•ฎ  pemirolast potassium,(prescription) 0.413
๐Ÿ•ฎ  pimethixene maleate,(prescription) 0.413
racepinephrine hcl,(prescription) 0.413
trimeprazine tartrate,(prescription) 0.413
๐Ÿ•ฎ  butenafine hydrochloride,(prescription) 0.413
amodiaquin dihydrochloride dihydrate,(prescription) 0.413
flufenamic acid,(prescription) 0.413
๐Ÿ•ฎ  loxapine succinate,(prescription) 0.413
moricizine hydrochloride,(prescription) 0.413
metixene hydrochloride,(prescription) 0.413
๐Ÿ•ฎ  yohimbine hydrochloride,(prescription) 0.41
๐Ÿ•ฎ  carbamazepine,(prescription) 0.41
dibucaine,(prescription) 0.41
sulfabenzamide 0.41
๐Ÿ•ฎ  anastrozole,(prescription) 0.41
๐Ÿ•ฎ  raloxifene hydrochloride,(prescription) 0.41
2-aminobenzenesulfonamide (antibiotic) 0.41
๐Ÿ•ฎ  isradipine,(prescription) 0.41
๐Ÿ•ฎ  tulobuterol,(prescription) 0.41
๐Ÿ•ฎ  drofenine hydrochloride,(prescription) 0.41
๐Ÿ•ฎ  carprofen,(prescription) 0.41
๐Ÿ•ฎ  sulfaphenazole (antibiotic) 0.41
(+;-)-synephrine,(prescription) 0.41
๐Ÿ•ฎ  sibutramine hcl,(prescription) 0.41
canrenoic acid potassium salt,(prescription) 0.41
๐Ÿ•ฎ  dropropizine (r;s),(prescription) 0.41
๐Ÿ•ฎ  phenylbutazone,(prescription) 0.41
clorgyline hydrochloride,(prescription) 0.41
๐Ÿ•ฎ  butalbital,(prescription) 0.41
demecarium bromide,(prescription) 0.41
๐Ÿ•ฎ  letrozole,(prescription) 0.41
๐Ÿ•ฎ  molsidomine,(prescription) 0.41
๐Ÿ•ฎ  tyloxapol,(prescription) 0.41
๐Ÿ•ฎ  tolazamide,(prescription) 0.41
๐Ÿ•ฎ  celiprolol hcl,(prescription) 0.41
dibenzepine hydrochloride,(prescription) 0.41
๐Ÿ•ฎ  mexiletine hydrochloride,(prescription) 0.41
pirlindole mesylate,(prescription) 0.41
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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