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Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


With antibiotics, if there is no significant response, there may be antibiotic resistance. Bacteria do share resistance genes between themselves. Consider moving on to a different one, ideally a different family.

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 0.945  ๐Ÿ“ ๐Ÿฑ
arabinogalactan (prebiotic) 0.869
red wine 0.54 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.532 ๐Ÿฑ
wheat bran 0.507 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.504  ๐Ÿ“ ๐Ÿฑ
resistant starch 0.425 ๐Ÿฑ
walnuts 0.413  ๐Ÿ“ ๐Ÿฑ
ketogenic diet 0.369
๐Ÿ•ฎ  Burdock Root 0.368
non-starch polysaccharides 0.355
proton-pump inhibitors (prescription) 0.35  ๐Ÿ“
navy bean 0.348 ๐Ÿฑ
pea (fiber, protein) 0.347 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.325
mediterranean diet 0.316
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.308  ๐Ÿ“
๐Ÿ•ฎ  pectin 0.299
๐Ÿ•ฎ  berberine 0.286  ๐Ÿ“
wheat 0.281 ๐Ÿฑ
barley,oat 0.275
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.273  ๐Ÿ“
Conjugated Linoleic Acid 0.26 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.249  ๐Ÿ“
pomegranate 0.248  ๐Ÿ“
l-proline 0.243 ๐Ÿฑ
xylan (prebiotic) 0.241
bacillus subtilis (probiotics) 0.241  ๐Ÿ“
Slippery Elm 0.24
almonds/ almond skins 0.236  ๐Ÿ“ ๐Ÿฑ
l-citrulline 0.235
๐Ÿ•ฎ  lactulose 0.234
vegetarians 0.234
cranberry bean flour 0.214 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.214  ๐Ÿ“
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.209  ๐Ÿ“
resistant maltodextrin 0.209 ๐Ÿฑ
blueberry 0.204 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.201  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.201 ๐Ÿฑ
high fiber diet 0.2
raffinose(sugar beet) 0.199 ๐Ÿฑ
dietary fiber 0.196
fat 0.195
fasting 0.188
bile (acid/salts) 0.184
plantago asiatica l. 0.184
triphala 0.182  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.181  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.179  ๐Ÿ“
fruit/legume fibre 0.177
sesame cake/meal 0.177 ๐Ÿฑ
soy 0.176  ๐Ÿ“
๐Ÿ•ฎ  ß-glucan 0.165
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.16  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.158  ๐Ÿ“ ๐Ÿฑ
high carbohydrate diet 0.15 ๐Ÿฑ
fish oil 0.148  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.146
d-ribose 0.146  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
vitamin b3 (niacin) 0.74 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.698 ๐Ÿฑ
๐Ÿ•ฎ  neomycin (antibiotic)s 0.695
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.633
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.619
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.619
๐Ÿ•ฎ  sulfamethoxazole (antibiotic) 0.614
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.61
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.609
๐Ÿ•ฎ  risperidone,(prescription) 0.602
๐Ÿ•ฎ  Vitamin B-12 0.598 ๐Ÿฑ
๐Ÿ•ฎ  naproxen,(prescription) 0.597
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.591 ๐Ÿฑ
Caffeine 0.589 ๐Ÿฑ
๐Ÿ•ฎ  ofloxacin (antibiotic)s 0.589
๐Ÿ•ฎ  spectinomycin dihydrochloride (antibiotic) 0.587
๐Ÿ•ฎ  atorvastatin (prescription) 0.583
๐Ÿ•ฎ  dopamine (prescription) 0.572
๐Ÿ•ฎ  amisulpride,(prescription) 0.57
๐Ÿ•ฎ  amoxapine,(prescription) 0.57
๐Ÿ•ฎ  irsogladine maleate,(prescription) 0.57
๐Ÿ•ฎ  trihexyphenidyl-d;l hydrochloride,(prescription) 0.57
๐Ÿ•ฎ  trimipramine maleate salt,(prescription) 0.57
๐Ÿ•ฎ  pirenzepine dihydrochloride,(prescription) 0.57
๐Ÿ•ฎ  dolasetron mesilate,(prescription) 0.57
๐Ÿ•ฎ  cimetidine,(prescription) 0.57
๐Ÿ•ฎ  bezafibrate,(prescription) 0.57
๐Ÿ•ฎ  trichlormethiazide,(prescription) 0.57
๐Ÿ•ฎ  diprophylline,(prescription) 0.57
๐Ÿ•ฎ  liothyronine,(prescription) 0.57
prothionamide (antibiotic) 0.57
๐Ÿ•ฎ  pyrazinamide (antibiotic) 0.57
๐Ÿ•ฎ  lamotrigine,(prescription) 0.57
๐Ÿ•ฎ  modafinil,(prescription) 0.57
๐Ÿ•ฎ  fosinopril,(prescription) 0.57
3-alpha-hydroxy-5-beta-androstan-17-one,(prescription) 0.57
zimelidine dihydrochloride monohydrate,(prescription) 0.57
๐Ÿ•ฎ  exemestane,(prescription) 0.57
๐Ÿ•ฎ  chlorzoxazone,(prescription) 0.57
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.57 ๐Ÿฑ
๐Ÿ•ฎ  norgestimate,(prescription) 0.57
๐Ÿ•ฎ  tropicamide,(prescription) 0.57
๐Ÿ•ฎ  pentobarbital,(prescription) 0.57
bucladesine sodium salt,(prescription) 0.57
๐Ÿ•ฎ  triamterene,(prescription) 0.57
๐Ÿ•ฎ  benazepril hcl,(prescription) 0.57
๐Ÿ•ฎ  Racetams 0.57
๐Ÿ•ฎ  granisetron,(prescription) 0.57
๐Ÿ•ฎ  halcinonide,(prescription) 0.57
๐Ÿ•ฎ  phenoxybenzamine hydrochloride,(prescription) 0.57
๐Ÿ•ฎ  timolol maleate salt,(prescription) 0.57
๐Ÿ•ฎ  lynestrenol,(prescription) 0.57
bethanechol chloride,(prescription) 0.57
๐Ÿ•ฎ  finasteride,(prescription) 0.57
mephenytoin,(prescription) 0.57
cortisone,(prescription) 0.57
oxalamine citrate salt,(prescription) 0.57
aminocaproic acid,(prescription) 0.57
bephenium hydroxynaphthoate,(prescription) 0.57
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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