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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
proton-pump inhibitors (prescription) 0.732  ๐Ÿ“
arabinoxylan oligosaccharides (prebiotic) 0.467
๐Ÿ•ฎ  inulin (prebiotic) 0.456  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.326
๐Ÿ•ฎ  berberine 0.289  ๐Ÿ“
resistant starch 0.262 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.258 ๐Ÿฑ
ku ding cha tea 0.256
raffinose(sugar beet) 0.256 ๐Ÿฑ
red wine 0.252 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.218
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.199  ๐Ÿ“
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.196 ๐Ÿฑ
ketogenic diet 0.185
blueberry 0.181 ๐Ÿฑ
barley,oat 0.178
macrolide ((antibiotic)s) 0.178
chondrus crispus (red sea weed) 0.177
vsl#3 (probiotics) 0.177
Slippery Elm 0.174
wheat bran 0.172 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.169  ๐Ÿ“
navy bean 0.158 ๐Ÿฑ
Conjugated Linoleic Acid 0.158
almonds/ almond skins 0.154  ๐Ÿ“ ๐Ÿฑ
walnuts 0.153  ๐Ÿ“ ๐Ÿฑ
mediterranean diet 0.152
gynostemma pentaphyllum (Jiaogulan) 0.148
sesame cake/meal 0.144 ๐Ÿฑ
pea (fiber, protein) 0.143 ๐Ÿฑ
non-starch polysaccharides 0.142
fat 0.136
d-ribose 0.135  ๐Ÿ“
jerusalem artichoke (prebiotic) 0.128  ๐Ÿ“ ๐Ÿฑ
fish oil 0.128  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.127  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.127
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.127  ๐Ÿ“
๐Ÿ•ฎ  Burdock Root 0.126
sulfonamide (antibiotic)s 0.126
green-lipped mussel 0.125
vitamin a 0.125  ๐Ÿ“ ๐Ÿฑ
penicillin-moxalactam (antibiotic)s 0.125
apple 0.125 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.123
fasting 0.119
high fiber diet 0.119
wheat 0.117 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.116  ๐Ÿ“
๐Ÿ•ฎ  Cacao 0.116  ๐Ÿ“ ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.115  ๐Ÿ“
l-citrulline 0.111
๐Ÿ•ฎ  galactose (milk sugar) 0.111 ๐Ÿฑ
๐Ÿ•ฎ  isepamicin (antibiotic)s 0.11
lividomycin (antibiotic)s 0.11
aspartame (sweetner) 0.109 ๐Ÿฑ
dairy 0.106
resistant maltodextrin 0.103 ๐Ÿฑ
levan 0.1
pomegranate 0.1  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.742
imipenem (antibiotic)s 0.579
๐Ÿ•ฎ  vancomycin (antibiotic) 0.561
๐Ÿ•ฎ  benzylpenicillin sodium (antibiotic) 0.548
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.535 ๐Ÿฑ
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.513
๐Ÿ•ฎ  ciprofloxacin (antibiotic)s 0.479
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.472
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.464
๐Ÿ•ฎ  ampicillin (antibiotic)s 0.44
cinnamon (oil. spice) 0.43 ๐Ÿฑ
fluoroquinolone (antibiotic)s 0.427
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.422 ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.4 ๐Ÿฑ
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.39
๐Ÿ•ฎ  minocycline (antibiotic)s 0.389
vitamin b3 (niacin) 0.388 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.386 ๐Ÿฑ
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.377
๐Ÿ•ฎ  reserpine,(prescription) 0.376
๐Ÿ•ฎ  naproxen,(prescription) 0.373
๐Ÿ•ฎ  dopamine (prescription) 0.371
๐Ÿ•ฎ  neomycin (antibiotic)s 0.366
๐Ÿ•ฎ  phentermine hydrochloride,(prescription) 0.361
๐Ÿ•ฎ  argatroban,(prescription) 0.361
๐Ÿ•ฎ  dimenhydrinate,(prescription) 0.361
๐Ÿ•ฎ  lisinopril,(prescription) 0.361
ioxaglic acid,(prescription) 0.361
๐Ÿ•ฎ  acitretin,(prescription) 0.361
๐Ÿ•ฎ  oxandrolone,(prescription) 0.361
fipexide hydrochloride,(prescription) 0.361
๐Ÿ•ฎ  glimepiride,(prescription) 0.361
๐Ÿ•ฎ  tiabendazole,(prescription) 0.361
๐Ÿ•ฎ  carbachol,(prescription) 0.361
๐Ÿ•ฎ  urapidil hydrochloride,(prescription) 0.361
๐Ÿ•ฎ  disulfiram,(prescription) 0.361
๐Ÿ•ฎ  fenipentol,(prescription) 0.361
๐Ÿ•ฎ  ethosuximide,(prescription) 0.361
๐Ÿ•ฎ  suprofen,(prescription) 0.361
butacaine,(prescription) 0.361
๐Ÿ•ฎ  etomidate,(prescription) 0.361
๐Ÿ•ฎ  phthalylsulfathiazole (antibiotic) 0.361
๐Ÿ•ฎ  isotretinoin,(prescription) 0.361
atracurium besylate,(prescription) 0.361
๐Ÿ•ฎ  iodixanol,(prescription) 0.361
urosiol,(prescription) 0.361
๐Ÿ•ฎ  procarbazine hydrochloride,(prescription) 0.361
๐Ÿ•ฎ  oxymetazoline hydrochloride,(prescription) 0.361
Theobromine (in food) 0.361 ๐Ÿฑ
torsemide,(prescription) 0.361
debrisoquin sulfate,(prescription) 0.361
๐Ÿ•ฎ  papaverine hydrochloride,(prescription) 0.361
iproniazide phosphate,(prescription) 0.361
๐Ÿ•ฎ  meloxicam,(prescription) 0.361
fosfosal,(prescription) 0.361
๐Ÿ•ฎ  nadolol,(prescription) 0.361
๐Ÿ•ฎ  bemegride,(prescription) 0.361
๐Ÿ•ฎ  tiletamine hydrochloride,(prescription) 0.361
๐Ÿ•ฎ  imatinib,(prescription) 0.361
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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