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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

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Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 0.98  ๐Ÿ“ ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.667
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.572  ๐Ÿ“ ๐Ÿฑ
resistant starch 0.567 ๐Ÿฑ
proton-pump inhibitors (prescription) 0.538  ๐Ÿ“
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.488  ๐Ÿ“
๐Ÿ•ฎ  lactulose 0.415
soy 0.378  ๐Ÿ“
raffinose(sugar beet) 0.362 ๐Ÿฑ
red wine 0.358 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.321  ๐Ÿ“ ๐Ÿฑ
almonds/ almond skins 0.311  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.31  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.305 ๐Ÿฑ
wheat bran 0.301 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.301
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.278  ๐Ÿ“
sesame cake/meal 0.266 ๐Ÿฑ
barley,oat 0.262
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.251  ๐Ÿ“
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.248
๐Ÿ•ฎ  Cacao 0.246  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.245 ๐Ÿฑ
high fiber diet 0.242
mediterranean diet 0.239
bacillus subtilis (probiotics) 0.236  ๐Ÿ“
๐Ÿ•ฎ  Burdock Root 0.235
Conjugated Linoleic Acid 0.234
blueberry 0.231 ๐Ÿฑ
ketogenic diet 0.229
fish oil 0.227  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.22  ๐Ÿ“
fasting 0.218
chondrus crispus (red sea weed) 0.214
wheat 0.211 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.208
pea (fiber, protein) 0.207 ๐Ÿฑ
walnuts 0.203  ๐Ÿ“ ๐Ÿฑ
Prescript Assist (2018 Formula) 0.202
daesiho-tang 0.201
๐Ÿ•ฎ  noni 0.199  ๐Ÿ“
navy bean 0.194 ๐Ÿฑ
non-starch polysaccharides 0.193
apple 0.19 ๐Ÿฑ
plantago asiatica l. 0.188
l-proline 0.188 ๐Ÿฑ
vitamin a 0.185  ๐Ÿ“ ๐Ÿฑ
ku ding cha tea 0.184
๐Ÿ•ฎ  gum arabic (prebiotic) 0.183
green-lipped mussel 0.18
vsl#3 (probiotics) 0.172
oats 0.171 ๐Ÿฑ
resistant maltodextrin 0.169 ๐Ÿฑ
magnesium 0.169  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  galactose (milk sugar) 0.168 ๐Ÿฑ
Prescript Assist (Original Formula) 0.166
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.165
๐Ÿ•ฎ  zinc 0.152  ๐Ÿ“ ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.151  ๐Ÿ“
dietary phytoestrogens (isoflavones) 0.148

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.65
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.648
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.602 ๐Ÿฑ
๐Ÿ•ฎ  neomycin (antibiotic)s 0.596
imipenem (antibiotic)s 0.593
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.574
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.565
๐Ÿ•ฎ  vancomycin (antibiotic) 0.559
๐Ÿ•ฎ  Vitamin B-12 0.524 ๐Ÿฑ
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.523
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.508 ๐Ÿฑ
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.506
vitamin b3 (niacin) 0.504 ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.504 ๐Ÿฑ
foeniculum vulgare (Fennel) 0.5 ๐Ÿฑ
๐Ÿ•ฎ  naproxen,(prescription) 0.494
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.493 ๐Ÿฑ
๐Ÿ•ฎ  reserpine,(prescription) 0.49
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.48
prednisone,(prescription) 0.48
oxalamine citrate salt,(prescription) 0.479
aminocaproic acid,(prescription) 0.479
๐Ÿ•ฎ  morantel tartrate,(prescription) 0.479
๐Ÿ•ฎ  memantine hydrochloride,(prescription) 0.479
mephenytoin,(prescription) 0.479
cortisone,(prescription) 0.479
๐Ÿ•ฎ  sulfamerazine (antibiotic) 0.479
bephenium hydroxynaphthoate,(prescription) 0.479
๐Ÿ•ฎ  nortriptyline hydrochloride,(prescription) 0.479
๐Ÿ•ฎ  ifenprodil tartrate,(prescription) 0.479
bretylium tosylate,(prescription) 0.479
๐Ÿ•ฎ  benzonatate,(prescription) 0.479
isosorbide mononitrate,(prescription) 0.479
๐Ÿ•ฎ  amcinonide,(prescription) 0.479
๐Ÿ•ฎ  topiramate,(prescription) 0.479
๐Ÿ•ฎ  chlorpropamide,(prescription) 0.479
deoxycorticosterone,(prescription) 0.479
๐Ÿ•ฎ  zopiclone,(prescription) 0.479
antipyrine,(prescription) 0.479
๐Ÿ•ฎ  norgestrel-(-)-d,(prescription) 0.479
butylscopolammonium (n-) bromide,(prescription) 0.479
๐Ÿ•ฎ  carisoprodol,(prescription) 0.479
๐Ÿ•ฎ  flunixin meglumine,(prescription) 0.479
oxantel pamoate,(prescription) 0.479
๐Ÿ•ฎ  fenbufen,(prescription) 0.479
isoxicam,(prescription) 0.479
๐Ÿ•ฎ  sulfanilamide (antibiotic) 0.479
๐Ÿ•ฎ  isometheptene mucate,(prescription) 0.479
๐Ÿ•ฎ  ketanserin tartrate hydrate,(prescription) 0.479
๐Ÿ•ฎ  diazoxide,(prescription) 0.479
๐Ÿ•ฎ  dapsone (antibiotic) 0.479
๐Ÿ•ฎ  metoclopramide monohydrochloride,(prescription) 0.479
๐Ÿ•ฎ  ethotoin,(prescription) 0.479
calcipotriene,(prescription) 0.479
๐Ÿ•ฎ  nisoldipine,(prescription) 0.479
mephentermine hemisulfate,(prescription) 0.479
๐Ÿ•ฎ  colchicine,(prescription) 0.479
estradiol-17 beta,(prescription) 0.479
alendronate sodium,(prescription) 0.479
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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