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RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Bacteria Selection:Outside of Range
Rank Used:
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 0.677  ๐Ÿ“ ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.559
proton-pump inhibitors (prescription) 0.508  ๐Ÿ“
๐Ÿ•ฎ  lactulose 0.496
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.443  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.426  ๐Ÿ“
raffinose(sugar beet) 0.347 ๐Ÿฑ
wheat bran 0.317 ๐Ÿฑ
red wine 0.305 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.3 ๐Ÿฑ
resistant starch 0.286 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.267 ๐Ÿฑ
bacillus subtilis (probiotics) 0.258  ๐Ÿ“
fish oil 0.258  ๐Ÿ“ ๐Ÿฑ
ketogenic diet 0.255
non-starch polysaccharides 0.247
Conjugated Linoleic Acid 0.233
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.222  ๐Ÿ“ ๐Ÿฑ
almonds/ almond skins 0.219  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.218  ๐Ÿ“
barley,oat 0.218
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.218  ๐Ÿ“
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.214
fasting 0.213
Slippery Elm 0.212
ku ding cha tea 0.208
chondrus crispus (red sea weed) 0.207
apple 0.202 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.201  ๐Ÿ“ ๐Ÿฑ
mediterranean diet 0.195
jerusalem artichoke (prebiotic) 0.194  ๐Ÿ“ ๐Ÿฑ
sesame cake/meal 0.193 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.192
๐Ÿ•ฎ  Glucomannan 0.189  ๐Ÿ“
vsl#3 (probiotics) 0.187
pomegranate 0.186  ๐Ÿ“
blueberry 0.179 ๐Ÿฑ
Prescript Assist (2018 Formula) 0.17
green-lipped mussel 0.168
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.168
saccharomyces boulardii (probiotics) 0.165  ๐Ÿ“
pea (fiber, protein) 0.163 ๐Ÿฑ
vitamin a 0.162  ๐Ÿ“ ๐Ÿฑ
oats 0.158 ๐Ÿฑ
navy bean 0.157 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.155  ๐Ÿ“
high fiber diet 0.154
fruit/legume fibre 0.141
magnesium 0.139  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.138
๐Ÿ•ฎ  zinc 0.137  ๐Ÿ“ ๐Ÿฑ
macrolide ((antibiotic)s) 0.132
๐Ÿ•ฎ  galactose (milk sugar) 0.132 ๐Ÿฑ
daesiho-tang 0.132
walnuts 0.129  ๐Ÿ“ ๐Ÿฑ
aspartame (sweetner) 0.129 ๐Ÿฑ
plantago asiatica l. 0.129
๐Ÿ•ฎ  netilmicin (antibiotic)s 0.129
l-proline 0.127 ๐Ÿฑ
soy 0.124  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  gentamicin (antibiotic)s 1
๐Ÿ•ฎ  piperacillin-tazobactam (antibiotic)s 0.6
๐Ÿ•ฎ  hyoscyamine (l),(prescription) 0.593
imipenem (antibiotic)s 0.568
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.566 ๐Ÿฑ
๐Ÿ•ฎ  trimethoprim (antibiotic)s 0.562
vitamin b3 (niacin) 0.527 ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.521 ๐Ÿฑ
๐Ÿ•ฎ  alverine citrate salt,(prescription) 0.515
๐Ÿ•ฎ  loperamide hydrochloride,(prescription) 0.513
๐Ÿ•ฎ  neomycin (antibiotic)s 0.512
๐Ÿ•ฎ  dopamine (prescription) 0.511
๐Ÿ•ฎ  amoxicillin (antibiotic)s 0.51
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.501 ๐Ÿฑ
๐Ÿ•ฎ  naproxen,(prescription) 0.495
๐Ÿ•ฎ  reserpine,(prescription) 0.495
๐Ÿ•ฎ  reboxetine mesylate,(prescription) 0.489
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.487 ๐Ÿฑ
๐Ÿ•ฎ  atorvastatin (prescription) 0.486
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.486 ๐Ÿฑ
๐Ÿ•ฎ  celiprolol hcl,(prescription) 0.484
dibenzepine hydrochloride,(prescription) 0.484
๐Ÿ•ฎ  acipimox,(prescription) 0.484
๐Ÿ•ฎ  betamethasone,(prescription) 0.484
vatalanib,(prescription) 0.484
๐Ÿ•ฎ  etofylline,(prescription) 0.484
edrophonium chloride,(prescription) 0.484
๐Ÿ•ฎ  fexofenadine hcl,(prescription) 0.484
chenodiol,(prescription) 0.484
trimethadione,(prescription) 0.484
sulfabenzamide 0.484
๐Ÿ•ฎ  anastrozole,(prescription) 0.484
๐Ÿ•ฎ  yohimbine hydrochloride,(prescription) 0.484
๐Ÿ•ฎ  carbamazepine,(prescription) 0.484
dibucaine,(prescription) 0.484
๐Ÿ•ฎ  butalbital,(prescription) 0.484
๐Ÿ•ฎ  raloxifene hydrochloride,(prescription) 0.484
2-aminobenzenesulfonamide (antibiotic) 0.484
๐Ÿ•ฎ  isradipine,(prescription) 0.484
๐Ÿ•ฎ  tulobuterol,(prescription) 0.484
๐Ÿ•ฎ  drofenine hydrochloride,(prescription) 0.484
๐Ÿ•ฎ  carprofen,(prescription) 0.484
๐Ÿ•ฎ  cyclopenthiazide,(prescription) 0.484
๐Ÿ•ฎ  sulfaphenazole (antibiotic) 0.484
(+;-)-synephrine,(prescription) 0.484
๐Ÿ•ฎ  sibutramine hcl,(prescription) 0.484
canrenoic acid potassium salt,(prescription) 0.484
๐Ÿ•ฎ  dropropizine (r;s),(prescription) 0.484
๐Ÿ•ฎ  phenylbutazone,(prescription) 0.484
clorgyline hydrochloride,(prescription) 0.484
demecarium bromide,(prescription) 0.484
๐Ÿ•ฎ  letrozole,(prescription) 0.484
๐Ÿ•ฎ  molsidomine,(prescription) 0.484
๐Ÿ•ฎ  tyloxapol,(prescription) 0.484
๐Ÿ•ฎ  rofecoxib,(prescription) 0.484
๐Ÿ•ฎ  maprotiline hydrochloride,(prescription) 0.484
๐Ÿ•ฎ  flurbiprofen,(prescription) 0.484
๐Ÿ•ฎ  ciclopirox ethanolamine,(prescription) 0.484
๐Ÿ•ฎ  hydroxyzine dihydrochloride,(prescription) 0.484
๐Ÿ•ฎ  brompheniramine maleate,(prescription) 0.484
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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