RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: High degree of Empathy before onset_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.713  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.703  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.665 ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.613  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.609  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.596  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.592  ๐Ÿ“
luteolin (flavonoid) 0.58  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.58  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.58
diosmin,(polyphenol) 0.58  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.58  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.566  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.551  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.528  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.469  ๐Ÿ“
foeniculum vulgare (Fennel) 0.443 ๐Ÿฑ
sucralose 0.373
linseed(flaxseed) 0.37  ๐Ÿ“ ๐Ÿฑ
nigella sativa seed (black cumin) 0.279
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.269 ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.26
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.26
kefe cumin (laser trilobum l.) 0.26
Guaiacol (polyphenol) 0.249 ๐Ÿฑ
cinnamon (oil. spice) 0.248  ๐Ÿ“ ๐Ÿฑ
neem 0.24  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.236  ๐Ÿ“
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.231
quercetin,resveratrol 0.22
galla rhois 0.218
salvia officinalis (sage) 0.211
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.209  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.205
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.196
cranberry (flour, polyphenols) 0.195 ๐Ÿฑ
Curcumin 0.194  ๐Ÿ“
whole-grain barley 0.19  ๐Ÿ“
green tea 0.182 ๐Ÿฑ
triphala 0.178  ๐Ÿ“
high sugar diet 0.173 ๐Ÿฑ
galla chinensis (herb) 0.172
rosa rugosa 0.172
cadium 0.167
oregano (origanum vulgare, oil) | 0.159 ๐Ÿฑ
syzygium aromaticum (clove) 0.156
gluten-free diet 0.153
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.152  ๐Ÿ“
l-glutamine 0.147
cellulose (prebiotic) 0.139
bacopa monnieri 0.138  ๐Ÿ“
๐Ÿ•ฎ  Cacao 0.137  ๐Ÿ“ ๐Ÿฑ
low carbohydrate diet 0.136
high-protein diet 0.135 ๐Ÿฑ
peppermint (spice, oil) 0.133 ๐Ÿฑ
Cranberry 0.128 ๐Ÿฑ
sorghum 0.128
Vinegar 0.128
๐Ÿ•ฎ  cannabinoids 0.125
๐Ÿ•ฎ  tulsi 0.123  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.857
red wine 0.734 ๐Ÿฑ
resistant starch 0.636 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.635 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.505
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.416
๐Ÿ•ฎ  pectin 0.386
resistant maltodextrin 0.385 ๐Ÿฑ
barley 0.376
apple 0.376 ๐Ÿฑ
Slippery Elm 0.363
๐Ÿ•ฎ  vitamin d 0.356 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.349 ๐Ÿฑ
saccharin 0.348
wheat bran 0.336 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.333
non-starch polysaccharides 0.324
๐Ÿ•ฎ  Burdock Root 0.323
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.301 ๐Ÿฑ
plantago asiatica l. 0.293
levan 0.273
saccharomyces boulardii (probiotics) 0.267
bacillus licheniformis,(probiotics) 0.265
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.264
pomegranate 0.254
xylan (prebiotic) 0.251
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.244 ๐Ÿฑ
barley,oat 0.243
stevia 0.237
l-citrulline 0.235
soy 0.231
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.229
dietary fiber 0.225
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.224
refined wheat breads 0.223 ๐Ÿฑ
animal-based diet 0.219
pea (fiber, protein) 0.215 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.213 ๐Ÿฑ
vegetarians 0.212
fasting 0.212
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.209
almonds/ almond skins 0.206 ๐Ÿฑ
low-fat diets 0.204
Psyllium (Plantago Ovata Husk) 0.201 ๐Ÿฑ
mediterranean diet 0.2
genistein 0.197 ๐Ÿฑ
dietary phytoestrogens (isoflavones) 0.194
walnuts 0.192 ๐Ÿฑ
cranberry bean flour 0.183 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.181
l-proline 0.178 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.17
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.169
germinated barley food-stuff 0.168
bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.168
laminaria digitata(oarweed - seaweed) 0.166 ๐Ÿฑ
fish oil 0.16 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.156
Alpha-Ketoglutarate 0.154

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.