Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine Manifestations: Dry Eye (Sicca or Sjogren Syndrome)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  Vitamin B-12 0.802  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.682  ๐Ÿ“
foeniculum vulgare,fennel 0.671
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.659  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.651  ๐Ÿ“
vitamin B3,niacin 0.65  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.643  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.633
Caffeine 0.612
๐Ÿ•ฎ  Vitamin B6,pyridoxine hydrochloride 0.606  ๐Ÿ“
Theobromine (in food) 0.606
retinoic acid,(Vitamin A derivative) 0.606
diosmin,(polyphenol) 0.606  ๐Ÿ“
Arbutin (polyphenol) 0.606  ๐Ÿ“
Vitamin C (ascorbic acid) 0.599  ๐Ÿ“
๐Ÿ•ฎ  vitamin B7, biotin 0.549  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.5  ๐Ÿ“
luteolin (flavonoid) 0.496  ๐Ÿ“
Guaiacol (polyphenol) 0.476
neem 0.425  ๐Ÿ“
laser trilobum l.,kefe cumin 0.419
whey 0.416  ๐Ÿ“
cinnamon (oil. spice) 0.412  ๐Ÿ“
rosmarinus officinalis,rosemary 0.4
Curcumin 0.391  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.38  ๐Ÿ“
๐Ÿ•ฎ  hypericin, St. John's Wort 0.378
Vitamin B9,folic acid 0.373  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.369  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.354  ๐Ÿ“
nigella sativa seed (black cumin) 0.345  ๐Ÿ“
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.319
quercetin,resveratrol 0.313
bacillus subtilis (probiotics) 0.312  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.308
oplopanax horridus(Devil's Club) 0.303
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.3  ๐Ÿ“
barley 0.297  ๐Ÿ“
tea 0.293
schinus molle (herb) 0.274
pediococcus acidilactic (probiotic) 0.249
mastic gum (prebiotic) 0.244  ๐Ÿ“
galla chinensis (herb) 0.244
soy 0.243  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.242  ๐Ÿ“
quercetin 0.223  ๐Ÿ“
๐Ÿ•ฎ  selenium 0.217  ๐Ÿ“
salvia officinalis (sage) 0.213
mutaflor escherichia coli nissle 1917 (probiotics) 0.212  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.2  ๐Ÿ“
syzygium aromaticum (clove) 0.197
green tea 0.195
Lactobacillus Johnsonii (probiotic) 0.188  ๐Ÿ“
๐Ÿ•ฎ  Lentilactobacillus buchneri 0.186
coriander oil 0.177
chitooligosaccharides (prebiotic) 0.171  ๐Ÿ“
tannic acid 0.147
d-fructose (sugar) 0.147
papaya 0.141
peppermint (spice, oil) 0.14

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  inulin (prebiotic) 0.573
๐Ÿ•ฎ  berberine 0.571
aspartame (sweetner) 0.458
non-starch polysaccharides 0.457
red wine 0.44
arabinogalactan (prebiotic) 0.395
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.39
blueberry 0.282
๐Ÿ•ฎ  Pulses 0.277
navy bean 0.276
vitamin a 0.275
carboxymethyl cellulose (prebiotic) 0.264
fasting 0.227
ku ding cha tea 0.222
triphala 0.218
sodium butyrate 0.214
l-proline 0.206
symbioflor 2 e.coli probiotics 0.2
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.181
๐Ÿ•ฎ  high-fat diets 0.18
levan 0.179
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.172
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.167
walnuts 0.159
pea (fiber, protein) 0.158
l-citrulline 0.154
Ferric citrate 0.146
resistant maltodextrin 0.146
Tryptophan 0.143
low protein diet 0.141
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.136
polysorbate 80 0.135
๐Ÿ•ฎ  pectin 0.135
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.131
red alga Laurencia tristicha 0.126
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.125
Conjugated Linoleic Acid 0.124
wheat bran 0.124
high salt 0.122
safflower oil 0.122
๐Ÿ•ฎ  alcoholic beverages 0.122
stevia 0.115
mediterranean diet 0.114
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.113
resistant starch 0.112
carob 0.112
๐Ÿ•ฎ  Burdock Root 0.109
ketogenic diet 0.108
rhubarb 0.104
fat 0.103
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.103
animal-based diet 0.103
saccharin 0.101
catecholamines (polyphenol) 0.1
colinfant e.coli probiotics 0.1
l-glutamic acid 0.1
l-serine 0.1
beef 0.1
cadium 0.1
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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