RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological-Vision: Blurred Vision_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.763  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.72 ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.7  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.689  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.669  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.664  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.63  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.63
diosmin,(polyphenol) 0.63  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.63  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.63  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.567  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.554  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.538 ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.512  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.494  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.481  ๐Ÿ“ ๐Ÿฑ
neem 0.48  ๐Ÿ“
Guaiacol (polyphenol) 0.469 ๐Ÿฑ
glycyrrhizic acid (licorice) 0.454  ๐Ÿ“
peppermint (spice, oil) 0.416 ๐Ÿฑ
cinnamon (oil. spice) 0.403  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.391
sucralose 0.386
tea 0.319
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.307 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.302
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.302  ๐Ÿ“
triphala 0.289  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.285  ๐Ÿ“
pediococcus acidilactic (probiotic) 0.267
whole-grain barley 0.265  ๐Ÿ“
foeniculum vulgare (Fennel) 0.251 ๐Ÿฑ
aloe vera 0.246
lemongrass oil 0.24
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.226
๐Ÿ•ฎ  noni 0.224  ๐Ÿ“
mastic gum (prebiotic) 0.22  ๐Ÿ“
๐Ÿ•ฎ  iron 0.208  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.202
rosmarinus officinalis (rosemary) 0.198 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.193  ๐Ÿ“
Kimchi 0.184
quercetin,resveratrol 0.175
chitosan,(sugar) 0.166  ๐Ÿ“
Grapefruit seed extract 0.165 ๐Ÿฑ
coriander oil 0.163
sorghum 0.151
laminaria hyperborea( tangle/cuvie - seaweed) 0.151 ๐Ÿฑ
๐Ÿ•ฎ  tulsi 0.148  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.148  ๐Ÿ“
methyl gallate 0.143
๐Ÿ•ฎ  cannabinoids 0.143
Cranberry 0.141 ๐Ÿฑ
nigella sativa seed (black cumin) 0.137
rosa rugosa 0.137
kefe cumin (laser trilobum l.) 0.137
epicatechin 0.133 ๐Ÿฑ
Curcumin 0.132  ๐Ÿ“
salvia officinalis (sage) 0.13

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.88
red wine 0.77 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.745
resistant starch 0.566 ๐Ÿฑ
non-starch polysaccharides 0.511
๐Ÿ•ฎ  Pulses 0.505 ๐Ÿฑ
wheat bran 0.453 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.385
apple 0.381 ๐Ÿฑ
xylan (prebiotic) 0.361
๐Ÿ•ฎ  lactulose 0.347
l-citrulline 0.338
saccharomyces boulardii (probiotics) 0.311
resistant maltodextrin 0.31 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.3
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.297 ๐Ÿฑ
fasting 0.287
cranberry bean flour 0.284 ๐Ÿฑ
fish oil 0.281 ๐Ÿฑ
saccharin 0.279
๐Ÿ•ฎ  pectin 0.278
๐Ÿ•ฎ  vitamin d 0.271 ๐Ÿฑ
low-fat diets 0.264
mediterranean diet 0.262
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.249
ketogenic diet 0.248
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.247
bacillus licheniformis,(probiotics) 0.242
levan 0.241
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.24
๐Ÿ•ฎ  Nicotine 0.238
gynostemma pentaphyllum (Jiaogulan) 0.228
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.223
pea (fiber, protein) 0.222 ๐Ÿฑ
raffinose(sugar beet) 0.221 ๐Ÿฑ
ku ding cha tea 0.217
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.214
Prescript Assist (Original Formula) 0.212
fat 0.198
high red meat 0.192
high sugar diet 0.183 ๐Ÿฑ
Prescript Assist (2018 Formula) 0.179
grape seed extract 0.178
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.176
stevia 0.175
raw potato starch 0.165 ๐Ÿฑ
barley,oat 0.16
wheat 0.159 ๐Ÿฑ
almonds/ almond skins 0.155 ๐Ÿฑ
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.154
high resistant starch 0.15 ๐Ÿฑ
chondrus crispus (red sea weed) 0.148
๐Ÿ•ฎ  grapes 0.148 ๐Ÿฑ
plantago asiatica l. 0.145
Conjugated Linoleic Acid 0.144 ๐Ÿฑ
Alpha-Ketoglutarate 0.141
moderate-protein moderate-carbohydrate 0.139
Slippery Elm 0.138
animal-based diet 0.138

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.