Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune%20Manifestations:%20High%20Altitude%20Intolerance_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
🕮  vitamin d 0.484  📏
cranberry bean flour 0.363
tea 0.353
neem 0.279  📏
Umeboshi (Japanese Apricot or Prunus mume ) 0.235
sucralose 0.23  📏
🕮  iron 0.218  📏
choline 0.214  📏
syzygium aromaticum (clove) 0.212
l-taurine 0.203  📏
galla chinensis (herb) 0.196
linseed(flaxseed) 0.18  📏
rosa rugosa 0.18
Vitamin B9,folic acid 0.175  📏
🕮  Tributyrin 0.17
trachyspermum ammi, Ajwain 0.169
Krill Oil 0.162  📏
sorghum 0.159
ketogenic diet 0.158
laminaria hyperborea( tangle/cuvie - seaweed) 0.155
rare meat 0.154
salt (sodium chloride) 0.153
low-fat diets 0.153
schinus molle (herb) 0.147
lactose 0.145
cherry 0.145
Sumac(Rhus coriaria) 0.142
🕮  thyme (thymol, thyme oil) 0.141
gluten-free diet 0.14
🕮  Hesperidin (polyphenol) 0.137  📏
Cranberry 0.131
peganum harmala (rue) 0.13
microcrystalline cellulose (prebiotic) 0.129
Curcumin 0.126  📏
magnesium-deficient diet 0.124
🕮  lactobacillus salivarius (probiotics) 0.121  📏
chitooligosaccharides (prebiotic) 0.118  📏
🕮  fluorine 0.112
bacillus licheniformis,(probiotics) 0.11  📏
annatto 0.108
bacillus laterosporus (probiotic) 0.108
🕮  lactobacillus kefiri (NOT KEFIR) 0.108
🕮  high-saturated fat diet 0.104
triphala 0.1  📏
chitosan,(sugar) 0.099  📏
🕮  mannooligosaccharide (prebiotic) 0.099  📏
cinnamon (oil. spice) 0.097  📏
Grapefruit seed extract 0.093
luteolin (flavonoid) 0.093  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.092
🕮  bifidobacterium longum bb536 (probiotics) 0.092
vegetable/fruit juice-based diets 0.089
xylaria hypoxylon (fungi) 0.088
diosmin,(polyphenol) 0.088  📏
quercetin,resveratrol 0.088
🕮  cannabinoids 0.086
🕮  lactobacillus rhamnosus gg (probiotics) 0.084  📏
Vitamin E 0.084  📏
🕮  Vitamin B1,thiamine hydrochloride 0.084  📏
nigella sativa seed (black cumin) 0.081  📏

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
🕮  lactobacillus plantarum (probiotics) 0.88
blueberry 0.815
🕮  fructo-oligosaccharides (prebiotic) 0.788
🕮  resveratrol (grape seed/polyphenols/red wine) 0.732
Slippery Elm 0.684
arabinogalactan (prebiotic) 0.664
🕮  lactobacillus acidophilus (probiotics) 0.572
raffinose(sugar beet) 0.568
resistant starch 0.535
🕮  lactulose 0.516
apple 0.505
fasting 0.463
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.458
🕮  Reduce choline (Beef, Chicken Eggs) 0.418
bacillus subtilis (probiotics) 0.397
🕮  berberine 0.383
🕮  oligosaccharides (prebiotic) 0.381
wheat bran 0.379
Lactobacillus Johnsonii (probiotic) 0.376
🕮  pectin 0.359
red wine 0.34
Conjugated Linoleic Acid 0.317
🕮  Pulses 0.304
jerusalem artichoke (prebiotic) 0.301
fat 0.298
soy 0.295
barley 0.29
fish oil 0.288
non-starch polysaccharides 0.275
barley,oat 0.275
almonds/ almond skins 0.27
🕮  Prescript Assist (2018 Formula) 0.269
🕮  gum arabic (prebiotic) 0.269
🕮  Glucomannan 0.264
🕮  Burdock Root 0.263
xylan (prebiotic) 0.257
polysorbate 80 0.257
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.254
🕮  zinc 0.25
🕮  galacto-oligosaccharides (prebiotic) 0.244
levan 0.242
🕮  Ginseng 0.235
🕮  quebracho 0.232
sesame cake/meal 0.231
mediterranean diet 0.227
pea (fiber, protein) 0.225
pomegranate 0.223
🕮  Astragalus 0.223
vsl#3 (probiotics) 0.221
high fiber diet 0.22
oregano (origanum vulgare, oil) | 0.208
🕮  saccharomyces boulardii (probiotics) 0.208
🕮  chestnut tannins 0.206
🕮  Dangshen 0.2
🕮  Shen Ling Bai Zhu San 0.198
Vitamin C (ascorbic acid) 0.198
🕮  Bofutsushosan 0.197
green-lipped mussel 0.194
🕮  Moringa Oleifera 0.179
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.