RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: Cortisol disorders or irregularity _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  N-Acetyl Cysteine (NAC), 0.587  📏 🍱
🕮  Hesperidin (polyphenol) 0.585  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.573  📏 🍱
Caffeine 0.536 🍱
Arbutin (polyphenol) 0.459  📏 🍱
diosmin,(polyphenol) 0.459  📏 🍱
🕮  melatonin supplement 0.459  📏
🕮  Vitamin B-12 0.459  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.459  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.459  📏 🍱
retinoic acid,(Vitamin A derivative) 0.459
luteolin (flavonoid) 0.431  📏 🍱
vitamin b3 (niacin) 0.394  📏 🍱
Vitamin C (ascorbic acid) 0.366  📏 🍱
folic acid,(supplement Vitamin B9) 0.361  📏 🍱
glycyrrhizic acid (licorice) 0.336  📏
linseed(flaxseed) 0.33  📏 🍱
whole-grain barley 0.262  📏
cranberry (flour, polyphenols) 0.258 🍱
sucralose 0.23
kefe cumin (laser trilobum l.) 0.227
broccoli 0.22 🍱
foeniculum vulgare (Fennel) 0.215 🍱
chitosan,(sugar) 0.21  📏
nigella sativa seed (black cumin) 0.199
Cranberry 0.196 🍱
🕮  hypericin(St. John's Wort) 0.187
l-glutamine 0.18
cinnamon (oil. spice) 0.171  📏 🍱
oplopanax horridus(Devil's Club) 0.167
🕮  Lactobacillus salivarius UCC118 0.164
🕮  cannabinoids 0.162
polymannuronic acid 0.161
🕮  jatropha curcas [can be poisonous] 0.159
gluten-free diet 0.155
vegetable/fruit juice-based diets 0.149
chitooligosaccharides (prebiotic) 0.144
Guaiacol (polyphenol) 0.142 🍱
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.135
high sugar diet 0.127 🍱
🕮  lactobacillus bulgaricus (probiotics) 0.124
🕮  lactobacillus kefiri (NOT KEFIR) 0.121
Konjaku flour 0.121
🕮  naringenin(grapefruit) (Flavonoid) 0.116 🍱
neem 0.116  📏
🕮  propolis(bee's glue) 0.114
galla rhois 0.114
Kimchi 0.102
🕮  garlic (allium sativum) 0.102  📏
green tea 0.1 🍱
Grapefruit seed extract 0.098 🍱
salvia officinalis (sage) 0.096
🕮  enterococcus faecium (probiotic) 0.096  📏
galla chinensis (herb) 0.096
rosa rugosa 0.096
🕮  thyme (thymol, thyme oil) 0.096 🍱
sorghum 0.096
🕮  lactobacillus casei (probiotics) 0.095  📏
plant-rich diet 0.093
high animal protein diet 0.093 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
resistant starch 0.772 🍱
🕮  lactobacillus plantarum (probiotics) 0.736
🕮  berberine 0.716
arabinoxylan oligosaccharides (prebiotic) 0.615
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.538 🍱
red wine 0.48 🍱
Slippery Elm 0.451
🕮  Pulses 0.41 🍱
🕮  lactobacillus rhamnosus gg (probiotics) 0.389
saccharin 0.378
saccharomyces boulardii (probiotics) 0.369
🕮  Burdock Root 0.353
resistant maltodextrin 0.333 🍱
wheat bran 0.331 🍱
animal-based diet 0.29
non-starch polysaccharides 0.285
stevia 0.268
🕮  Reduce choline (Beef, Chicken Eggs) 0.264 🍱
barley 0.257
apple 0.252 🍱
🕮  bifidobacterium longum (probiotics) 0.252
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.244
🕮  pectin 0.234
soy 0.23
🕮  lactobacillus acidophilus (probiotics) 0.229
fasting 0.221
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.218
🕮  lactobacillus rhamnosus (probiotics) 0.216
🕮  vitamin d 0.212 🍱
sodium butyrate 0.211 🍱
triphala 0.208
bacillus licheniformis,(probiotics) 0.205
walnuts 0.205 🍱
salt (sodium chloride) 0.205 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.201
almonds/ almond skins 0.199 🍱
gynostemma pentaphyllum (Jiaogulan) 0.198
l-citrulline 0.191
plantago asiatica l. 0.184
fibre-rich macrobiotic ma-pi 2 diet 0.179
high red meat 0.179
fish oil 0.176 🍱
xylan (prebiotic) 0.171
hypocaloric hyperproteic diet 0.171
sialic acid 0.167
Pork 0.166
pea (fiber, protein) 0.165 🍱
levan 0.163
raw potato starch 0.16 🍱
barley,oat 0.158
Alpha-Ketoglutarate 0.156
🕮  oligosaccharides (prebiotic) 0.155 🍱
🕮  high-fat diets 0.155 🍱
🕮  lactobacillus fermentum (probiotics) 0.152
dietary fiber 0.15
rice bran 0.145 🍱
Vitamin E 0.143 🍱
Vitamin B 0.143
🕮  cruciferous vegetables (broccoli cabbage) 0.143 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.