Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: Spatial instability and disorientation_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
linseed(flaxseed) 0.41  📏
🕮  Vitamin B1,thiamine hydrochloride 0.345  📏
quercetin,resveratrol 0.342
Vitamin C (ascorbic acid) 0.331  📏
🕮  thyme (thymol, thyme oil) 0.321
Vitamin B9,folic acid 0.284  📏
🕮  melatonin supplement 0.279  📏
Caffeine 0.276
🕮  Hesperidin (polyphenol) 0.276  📏
Theobromine (in food) 0.262
luteolin (flavonoid) 0.262  📏
🕮  Vitamin B6,pyridoxine hydrochloride 0.262  📏
retinoic acid,(Vitamin A derivative) 0.262
diosmin,(polyphenol) 0.262  📏
🕮  vitamin B7, biotin 0.262  📏
Arbutin (polyphenol) 0.262  📏
vitamin B3,niacin 0.247  📏
🕮  N-Acetyl Cysteine (NAC), 0.244  📏
🕮  Vitamin B-12 0.243  📏
neem 0.213  📏
sugar 0.182
bean 0.17
schinus molle (herb) 0.17
Sumac(Rhus coriaria) 0.165
oregano (origanum vulgare, oil) | 0.162
cranberry bean flour 0.153
green tea 0.152
Guaiacol (polyphenol) 0.151
high animal protein diet 0.147
low carbohydrate diet 0.14
🕮  cannabinoids 0.133
Grapefruit seed extract 0.133
l-glutamine 0.128  📏
Baking Soda, Sodium Bicarbonate 0.128
camelina seed 0.127
rosmarinus officinalis,rosemary 0.126
🕮  zinc 0.122  📏
cinnamon (oil. spice) 0.121  📏
microcrystalline cellulose (prebiotic) 0.119
🕮  high-saturated fat diet 0.119
foeniculum vulgare,fennel 0.105
chitooligosaccharides (prebiotic) 0.1  📏
vegetable/fruit juice-based diets 0.099
peppermint (spice, oil) 0.097
high-protein diet 0.094
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.094
low-fat high-complex carbohydrate diet 0.087
quercetin 0.087  📏
syzygium aromaticum (clove) 0.086
🕮  mannooligosaccharide (prebiotic) 0.083  📏
🕮  lactobacillus paracasei (probiotics) 0.077  📏
🕮  Lentilactobacillus buchneri 0.076
🕮  bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics) 0.076
🕮  alcoholic beverages 0.069
salvia officinalis (sage) 0.068
high red meat 0.067
gluten-free diet 0.066
Umeboshi (Japanese Apricot or Prunus mume ) 0.065
navy bean 0.064
laser trilobum l.,kefe cumin 0.064

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
Slippery Elm 0.639
arabinogalactan (prebiotic) 0.43
🕮  saccharomyces boulardii (probiotics) 0.358
walnuts 0.354
resistant starch 0.342
triphala 0.331
🕮  berberine 0.329
wheat 0.309
🕮  lactobacillus reuteri (probiotics) 0.305
aspartame (sweetner) 0.224
🕮  lactobacillus rhamnosus gg (probiotics) 0.221
sodium butyrate 0.209
whole grain diet 0.209
🕮  Pulses 0.207
non-starch polysaccharides 0.206
🕮  bifidobacterium longum (probiotics) 0.203
red wine 0.202
🕮  glycine 0.194
🕮  vitamin d 0.194
vitamin k2 0.192
soy 0.19
barley,oat 0.188
barley 0.181
🕮  lactobacillus gasseri (probiotics) 0.18
fasting 0.179
🕮  lactobacillus plantarum (probiotics) 0.17
blueberry 0.169
salt (sodium chloride) 0.167
🕮  bifidobacterium catenulatum,(probiotics) 0.164
apple 0.163
resistant maltodextrin 0.163
Conjugated Linoleic Acid 0.163
pea (fiber, protein) 0.162
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.162
high salt 0.159
🕮  Fisetin 0.152
gallic acid (food additive) 0.148
oats 0.148
l-proline 0.146
🕮  lactobacillus fermentum (probiotics) 0.142
fish oil 0.142
🕮  chestnut tannins 0.137
plantago asiatica l. 0.134
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.131
🕮  quebracho 0.129
raw potato starch 0.129
vitamin b2,Riboflavin 0.122
Vitamin E 0.122
maltitol 0.121
bacillus subtilis,lactobacillus acidophilus (probiotics) 0.121
pomegranate 0.119
high resistant starch 0.116
🕮  Burdock Root 0.112
xylitol 0.112
l-sorbose 0.112
fibre-rich macrobiotic ma-pi 2 diet 0.112
🕮  pectin 0.11
Psyllium (Plantago Ovata Husk) 0.106
n-acetyl-d-glucosamine 0.103
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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