RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: Spatial instability and disorientation_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
glycyrrhizic acid (licorice) 0.468  ๐Ÿ“
linseed(flaxseed) 0.408  ๐Ÿ“ ๐Ÿฑ
quercetin,resveratrol 0.345
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.327  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.318 ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.264  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.258  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.258 ๐Ÿฑ
diosmin,(polyphenol) 0.243  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.243  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.243  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.243
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.243  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.243  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.228  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.227  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.225  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.224  ๐Ÿ“ ๐Ÿฑ
neem 0.22  ๐Ÿ“
cranberry (flour, polyphenols) 0.182 ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.182  ๐Ÿ“ ๐Ÿฑ
sugar 0.166 ๐Ÿฑ
Sumac(Rhus coriaria) 0.153
oregano (origanum vulgare, oil) | 0.152 ๐Ÿฑ
schinus molle (herb) 0.149
bean 0.149 ๐Ÿฑ
high animal protein diet 0.142 ๐Ÿฑ
low carbohydrate diet 0.142
rosmarinus officinalis (rosemary) 0.138 ๐Ÿฑ
Grapefruit seed extract 0.137 ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.135
cinnamon (oil. spice) 0.133  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.131 ๐Ÿฑ
green tea 0.131 ๐Ÿฑ
l-glutamine 0.129
Baking Soda (Sodium Bicarbonate) 0.129
camelina seed 0.128
microcrystalline cellulose (prebiotic) 0.123
๐Ÿ•ฎ  high-saturated fat diet 0.123 ๐Ÿฑ
foeniculum vulgare (Fennel) 0.112 ๐Ÿฑ
๐Ÿ•ฎ  zinc 0.109  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.104 ๐Ÿฑ
chitooligosaccharides (prebiotic) 0.101
vegetable/fruit juice-based diets 0.1
syzygium aromaticum (clove) 0.098
high-protein diet 0.095 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics) 0.095
๐Ÿ•ฎ  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.095
low-fat high-complex carbohydrate diet 0.088
quercetin 0.087  ๐Ÿ“ ๐Ÿฑ
gluten-free diet 0.087
๐Ÿ•ฎ  mannooligosaccharide (prebiotic) 0.084
salvia officinalis (sage) 0.08
extra virgin olive oil 0.077 ๐Ÿฑ
๐Ÿ•ฎ  "Bacillus Buchneri" (sic) Henneberg 1903 0.077
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics) 0.077
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.075  ๐Ÿ“
๐Ÿ•ฎ  alcoholic beverages 0.073 ๐Ÿฑ
high red meat 0.068
Umeboshi (Japanese Apricot or Prunus mume ) 0.066

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.481
walnuts 0.381 ๐Ÿฑ
resistant starch 0.339 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.332
saccharomyces boulardii (probiotics) 0.316
wheat 0.305 ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.283 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.27
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.223
non-starch polysaccharides 0.214
sodium butyrate 0.205 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.205
๐Ÿ•ฎ  Pulses 0.202 ๐Ÿฑ
aspartame (sweetner) 0.199 ๐Ÿฑ
whole grain diet 0.197
๐Ÿ•ฎ  glycine 0.196 ๐Ÿฑ
barley,oat 0.19
barley 0.182
red wine 0.177 ๐Ÿฑ
vitamin k2 0.172 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.171
soy 0.17
salt (sodium chloride) 0.168 ๐Ÿฑ
fasting 0.168
pea (fiber, protein) 0.167 ๐Ÿฑ
resistant maltodextrin 0.165 ๐Ÿฑ
Conjugated Linoleic Acid 0.164 ๐Ÿฑ
apple 0.162 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium catenulatum,(probiotics) 0.159
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.157
๐Ÿ•ฎ  Fisetin 0.153
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.151
l-proline 0.147 ๐Ÿฑ
fish oil 0.146 ๐Ÿฑ
plantago asiatica l. 0.135
blueberry 0.135 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.133
oats 0.132 ๐Ÿฑ
raw potato starch 0.13 ๐Ÿฑ
pomegranate 0.128
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.126
high resistant starch 0.117 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.113
l-sorbose 0.113
xylitol 0.113 ๐Ÿฑ
fibre-rich macrobiotic ma-pi 2 diet 0.113
Psyllium (Plantago Ovata Husk) 0.107 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.105
๐Ÿ•ฎ  Goji (berry,juice) 0.104 ๐Ÿฑ
maltitol 0.104 ๐Ÿฑ
bacillus subtilis,lactobacillus acidophilus (probiotics) 0.104
dietary fiber 0.104
n-acetyl-d-glucosamine 0.104
polysorbate 80 0.102
brown rice 0.102
animal-based diet 0.099
almonds/ almond skins 0.095 ๐Ÿฑ
wheat bran 0.095 ๐Ÿฑ
palm kernel meal 0.093

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.