Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid:%20Restless%20Leg_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
whole-grain barley 0.325  ๐Ÿ“
chitosan,(sugar) 0.254  ๐Ÿ“
sucralose 0.253  ๐Ÿ“
๐Ÿ•ฎ  high-fat diets 0.233
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.224  ๐Ÿ“
whey 0.208  ๐Ÿ“
Curcumin 0.206  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.195  ๐Ÿ“
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.194
high-protein diet 0.185
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.179
galla chinensis (herb) 0.176
๐Ÿ•ฎ  garlic (allium sativum) 0.175  ๐Ÿ“
gluten-free diet 0.174
rosmarinus officinalis,rosemary 0.172
chitooligosaccharides (prebiotic) 0.17  ๐Ÿ“
high sugar diet 0.17
clostridium butyricum (probiotics),Miya,Miyarisan 0.168  ๐Ÿ“
linseed(flaxseed) 0.148  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.147  ๐Ÿ“
๐Ÿ•ฎ  Tributyrin 0.14
๐Ÿ•ฎ  cannabinoids 0.135
neem 0.132  ๐Ÿ“
camelina seed 0.129
brown rice 0.128
cinnamon (oil. spice) 0.127  ๐Ÿ“
Grapefruit seed extract 0.126
pediococcus acidilactic (probiotic) 0.12
Cranberry 0.118
๐Ÿ•ฎ  Exercise 0.118
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.113
quercetin 0.109  ๐Ÿ“
sorghum 0.104
rosa rugosa 0.104
galla rhois 0.104
๐Ÿ•ฎ  tulsi 0.1  ๐Ÿ“
low carbohydrate diet 0.096
mutaflor escherichia coli nissle 1917 (probiotics) 0.095  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.095
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.095  ๐Ÿ“
Apple skin 0.091
grape polyphenols 0.09
tannic acid 0.09
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.09
rare meat 0.09
Vitamin E 0.086  ๐Ÿ“
l-taurine 0.086  ๐Ÿ“
xylooligosaccharide (prebiotic) 0.085  ๐Ÿ“
peppermint (spice, oil) 0.084
jerusalem artichoke (prebiotic) 0.083  ๐Ÿ“
chicory (prebiotic) 0.083  ๐Ÿ“
mastic gum (prebiotic) 0.082  ๐Ÿ“
Papaya leaf 0.082
green tea 0.081
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.081
๐Ÿ•ฎ  propolis(bee's glue) 0.08
polyphenols 0.079  ๐Ÿ“
Vegemite 0.077
Vitamin C (ascorbic acid) 0.075  ๐Ÿ“
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) 0.074

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
๐Ÿ•ฎ  berberine 0.96
๐Ÿ•ฎ  inulin (prebiotic) 0.642
arabinogalactan (prebiotic) 0.622
resistant starch 0.543
red wine 0.495
vegetarians 0.473
saccharin 0.452
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.421
๐Ÿ•ฎ  Pulses 0.413
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.369
non-starch polysaccharides 0.362
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.342
l-citrulline 0.335
mediterranean diet 0.322
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.301
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.3
gallic acid (food additive) 0.288
l-proline 0.281
๐Ÿ•ฎ  quebracho 0.278
wheat bran 0.265
resistant maltodextrin 0.263
stevia 0.26
pomegranate 0.26
Guaiacol (polyphenol) 0.255
xylan (prebiotic) 0.251
soy 0.246
levan 0.244
๐Ÿ•ฎ  vitamin d 0.241
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.239
๐Ÿ•ฎ  pectin 0.224
๐Ÿ•ฎ  chestnut tannins 0.222
plantago asiatica l. 0.222
๐Ÿ•ฎ  Moringa Oleifera 0.215
low protein diet 0.198
rice bran 0.194
๐Ÿ•ฎ  iron 0.183
genistein 0.181
gynostemma pentaphyllum (Jiaogulan) 0.178
ku ding cha tea 0.168
hypocaloric hyperproteic diet 0.165
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.161
ketogenic diet 0.158
fasting 0.156
๐Ÿ•ฎ  Goji (berry,juice) 0.152
animal-based diet 0.149
dietary phytoestrogens (isoflavones) 0.149
barley 0.147
pea (fiber, protein) 0.144
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.144
apple 0.143
navy bean 0.141
fibre-rich macrobiotic ma-pi 2 diet 0.138
blueberry 0.138
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.138
ganoderma lucidum mycelium 0.136
daesiho-tang 0.136
high fiber diet 0.135
๐Ÿ•ฎ  banana 0.133
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.131
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)