RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Asymptomatic: Live in house with person with probable microbiome dysfunction_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thiamine hydrochloride (vitamin B1) 0.509  📏 🍱
glycyrrhizic acid (licorice) 0.484  📏
🕮  Hesperidin (polyphenol) 0.46  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.435  📏 🍱
Caffeine 0.41 🍱
🕮  Vitamin B-12 0.403  📏 🍱
diosmin,(polyphenol) 0.381  📏 🍱
retinoic acid,(Vitamin A derivative) 0.381
Arbutin (polyphenol) 0.381  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.381  📏 🍱
luteolin (flavonoid) 0.381  📏 🍱
🕮  melatonin supplement 0.376  📏
folic acid,(supplement Vitamin B9) 0.375  📏 🍱
Vitamin C (ascorbic acid) 0.347  📏 🍱
vitamin b3 (niacin) 0.331  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.313  📏 🍱
foeniculum vulgare (Fennel) 0.312 🍱
rosmarinus officinalis (rosemary) 0.3 🍱
🕮  hypericin(St. John's Wort) 0.275
quercetin,resveratrol 0.265
🕮  thyme (thymol, thyme oil) 0.26 🍱
chitosan,(sugar) 0.253  📏
oplopanax horridus(Devil's Club) 0.253
🕮  jatropha curcas [can be poisonous] 0.253
🕮  cannabinoids 0.242
Curcumin 0.226  📏
green tea 0.221 🍱
kefe cumin (laser trilobum l.) 0.206
🕮  lactobacillus casei (probiotics) 0.202  📏
linseed(flaxseed) 0.201  📏 🍱
sucralose 0.199
nigella sativa seed (black cumin) 0.199
polymannuronic acid 0.196
quercetin 0.193  📏 🍱
chitooligosaccharides (prebiotic) 0.192
high animal protein diet 0.186 🍱
peppermint (spice, oil) 0.183 🍱
Guaiacol (polyphenol) 0.176 🍱
cinnamon (oil. spice) 0.167  📏 🍱
camelina seed 0.166
🕮  "Bacillus Buchneri" (sic) Henneberg 1903 0.166
🕮  lactobacillus kefiri (NOT KEFIR) 0.166
neem 0.158  📏
🕮  garlic (allium sativum) 0.157  📏
tea 0.155
🕮  resveratrol (grape seed/polyphenols/red wine) 0.142  📏 🍱
schinus molle (herb) 0.137
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.137
extra virgin olive oil 0.135 🍱
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.134
l-glutamine 0.133
whey 0.131  📏
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics) 0.131
low carbohydrate diet 0.129
🕮  Cacao 0.128  📏 🍱
🕮  Lactobacillus salivarius UCC118 0.12
cranberry (flour, polyphenols) 0.114 🍱
🕮  lactobacillus paracasei (probiotics) 0.112  📏
vegetable/fruit juice-based diets 0.109
high-protein diet 0.108 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  berberine 0.701
arabinoxylan oligosaccharides (prebiotic) 0.645
saccharomyces boulardii (probiotics) 0.468
🕮  Pulses 0.436 🍱
🕮  vitamin d 0.429 🍱
non-starch polysaccharides 0.415
red wine 0.39 🍱
Slippery Elm 0.376
resistant starch 0.36 🍱
walnuts 0.319 🍱
saccharin 0.317
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.276
resistant maltodextrin 0.258 🍱
🕮  lactobacillus plantarum (probiotics) 0.258
l-proline 0.256 🍱
wheat bran 0.25 🍱
🕮  Burdock Root 0.247
fasting 0.246
pea (fiber, protein) 0.242 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.242 🍱
🕮  bifidobacterium longum (probiotics) 0.235
salt (sodium chloride) 0.235 🍱
vitamin a 0.224 🍱
🕮  lactobacillus rhamnosus gg (probiotics) 0.22
🕮  high-fat diets 0.217 🍱
vegetarians 0.209
sodium butyrate 0.206 🍱
wheat 0.203 🍱
plantago asiatica l. 0.198
animal-based diet 0.193
stevia 0.189
low protein diet 0.188
l-citrulline 0.185
xylan (prebiotic) 0.181
🕮  Fisetin 0.181
carboxymethyl cellulose (prebiotic) 0.179
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.178
🕮  Reduce choline (Beef, Chicken Eggs) 0.175 🍱
levan 0.169
Conjugated Linoleic Acid 0.167 🍱
🕮  glycine 0.167 🍱
ku ding cha tea 0.165
🕮  oligosaccharides (prebiotic) 0.164 🍱
🕮  pectin 0.157
aspartame (sweetner) 0.153 🍱
fibre-rich macrobiotic ma-pi 2 diet 0.149
xylitol 0.147 🍱
Tryptophan 0.144 🍱
🕮  omega-3 fatty acids 0.141 🍱
gynostemma pentaphyllum (Jiaogulan) 0.138
genistein 0.138 🍱
Alpha-Ketoglutarate 0.137
🕮  bifidobacterium catenulatum,(probiotics) 0.137
raw potato starch 0.137 🍱
🕮  cruciferous vegetables (broccoli cabbage) 0.134 🍱
polysorbate 80 0.13
🕮  lactobacillus reuteri (probiotics) 0.129
apple 0.126 🍱
🕮  black raspberries 0.126 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.