RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: 2000-2010_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
cinnamon (oil. spice) 0.939  📏 🍱
🕮  garlic (allium sativum) 0.871  📏
🕮  N-Acetyl Cysteine (NAC), 0.859  📏 🍱
🕮  Hesperidin (polyphenol) 0.857  📏 🍱
Caffeine 0.804 🍱
🕮  thyme (thymol, thyme oil) 0.748 🍱
peppermint (spice, oil) 0.744 🍱
glycyrrhizic acid (licorice) 0.713  📏
🕮  thiamine hydrochloride (vitamin B1) 0.692  📏 🍱
vitamin b3 (niacin) 0.67  📏 🍱
rosmarinus officinalis (rosemary) 0.664 🍱
🕮  lactobacillus casei (probiotics) 0.657  📏
luteolin (flavonoid) 0.648  📏 🍱
🕮  melatonin supplement 0.648  📏
diosmin,(polyphenol) 0.648  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.648  📏 🍱
retinoic acid,(Vitamin A derivative) 0.648
🕮  Vitamin B-12 0.648  📏 🍱
Arbutin (polyphenol) 0.648  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.626  📏 🍱
neem 0.593  📏
syzygium aromaticum (clove) 0.512
triphala 0.511  📏
chitosan,(sugar) 0.457  📏
🕮  lactobacillus paracasei (probiotics) 0.422  📏
Vitamin C (ascorbic acid) 0.422  📏 🍱
Sumac(Rhus coriaria) 0.402
folic acid,(supplement Vitamin B9) 0.388  📏 🍱
🕮  Cacao 0.386  📏 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.385
foeniculum vulgare (Fennel) 0.369 🍱
Guaiacol (polyphenol) 0.365 🍱
sucralose 0.353
galla chinensis (herb) 0.338
Ajwain (trachyspermum ammi) 0.325
polymannuronic acid 0.32
🕮  bifidobacterium animalis lactis (probiotics) 0.317  📏
ashwagandha (withania somnifera) 0.315  📏
Cranberry 0.314 🍱
🕮  propolis(bee's glue) 0.314
xylaria hypoxylon (fungi) 0.305
🕮  bifidobacterium longum bb536 (probiotics) 0.302
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.299 🍱
aloe vera 0.294
olea europaea (olive leaf) 0.292  📏 🍱
lemongrass oil 0.289
Curcumin 0.285  📏
vegetable/fruit juice-based diets 0.278
🕮  lactobacillus reuteri (probiotics) 0.277  📏
🕮  tulsi 0.271  📏
annatto 0.267
bacillus laterosporus (probiotic) 0.267
trametes versicolor(Turkey tail mushroom) 0.265
🕮  naringenin(grapefruit) (Flavonoid) 0.258 🍱
quercetin 0.255  📏 🍱
whole-grain barley 0.254  📏
mastic gum (prebiotic) 0.253  📏
Vinegar 0.252
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.251
White-leaved Savory(micromeria fruticosa) 0.24

To Remove or Decrease
Modifier Confidence Foods Containing
arabinoxylan oligosaccharides (prebiotic) 1
🕮  inulin (prebiotic) 0.958 🍱
🕮  lactulose 0.723
red wine 0.682 🍱
apple 0.632 🍱
🕮  berberine 0.612
🕮  Pulses 0.583 🍱
resistant starch 0.573 🍱
raffinose(sugar beet) 0.555 🍱
Slippery Elm 0.474
wheat bran 0.436 🍱
vsl#3 (probiotics) 0.431
xylan (prebiotic) 0.422
🕮  oligosaccharides (prebiotic) 0.383 🍱
resistant maltodextrin 0.38 🍱
🕮  lactobacillus rhamnosus gg (probiotics) 0.365
🕮  pectin 0.36
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.359
🕮  resveratrol (grape seed/polyphenols/red wine) 0.333 🍱
non-starch polysaccharides 0.331
gynostemma pentaphyllum (Jiaogulan) 0.32
Sijunzi decoction 0.317
l-citrulline 0.314
ku ding cha tea 0.31
high red meat 0.309
green-lipped mussel 0.303
fat 0.297
sesame cake/meal 0.295 🍱
ketogenic diet 0.292
barley 0.283
saccharomyces boulardii (probiotics) 0.277
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.276
fish oil 0.264 🍱
barley,oat 0.262
mediterranean diet 0.254
saccharomyces cerevisiae (probiotics) 0.249
chondrus crispus (red sea weed) 0.248
pea (fiber, protein) 0.244 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.239
🕮  lactobacillus plantarum (probiotics) 0.232
🕮  galactose (milk sugar) 0.225 🍱
saccharin 0.219
plantago asiatica l. 0.215
Alpha-Ketoglutarate 0.213
amaranth 0.211
🕮  galacto-oligosaccharides (prebiotic) 0.21
Miso 0.208
animal-based diet 0.207
low-fat diets 0.203
🕮  ß-glucan 0.202
Psyllium (Plantago Ovata Husk) 0.201 🍱
buckwheat 0.198 🍱
fasting 0.196
Fish Sauce 0.194
Cottage Cheese 0.194
Carrot (juice) 0.194 🍱
Cayenne 0.194 🍱
Silver 0.194
Manuka Honey 0.194
Sauerkraut 0.194

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.