RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Age: 20-30_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.761  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.677  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.664 ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.654
nigella sativa seed (black cumin) 0.631
kefe cumin (laser trilobum l.) 0.629
cinnamon (oil. spice) 0.609  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.57  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.553 ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.525  ๐Ÿ“
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.512
oplopanax horridus(Devil's Club) 0.504
๐Ÿ•ฎ  Vitamin B-12 0.501  ๐Ÿ“ ๐Ÿฑ
syzygium aromaticum (clove) 0.499
neem 0.497  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.447  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.414  ๐Ÿ“
barley 0.407  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.407  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.382  ๐Ÿ“
vitamin b3 (niacin) 0.368  ๐Ÿ“ ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.348 ๐Ÿฑ
aloe vera 0.342
whey 0.337  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.328  ๐Ÿ“ ๐Ÿฑ
salvia officinalis (sage) 0.323
Caffeine 0.314 ๐Ÿฑ
Arbutin (polyphenol) 0.293  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.293  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.293
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.293  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.293  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.289  ๐Ÿ“
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.287  ๐Ÿ“ ๐Ÿฑ
triphala 0.275  ๐Ÿ“
tea 0.27
Guaiacol (polyphenol) 0.267 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.26  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.259  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  selenium 0.251  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.246  ๐Ÿ“
๐Ÿ•ฎ  vitamin d 0.243  ๐Ÿ“ ๐Ÿฑ
mastic gum (prebiotic) 0.24  ๐Ÿ“
chitosan,(sugar) 0.24  ๐Ÿ“
mutaflor escherichia coli nissle 1917 (probiotics) 0.24  ๐Ÿ“
peppermint (spice, oil) 0.236 ๐Ÿฑ
tannic acid 0.236 ๐Ÿฑ
schinus molle (herb) 0.234
galla chinensis (herb) 0.233
Ajwain (trachyspermum ammi) 0.218
laminaria hyperborea( tangle/cuvie - seaweed) 0.211 ๐Ÿฑ
papaya 0.21
sesuvium portulacastrum herb 0.209
sucralose 0.2
saccharin 0.199
coriander oil 0.198
cylicodiscus gabunensis (mimosaceae) 0.195
rosehip tea 0.191
pomegranate blossom tea 0.191

To Remove or Decrease

Modifier Confidence Foods Containing
aspartame (sweetner) 0.642 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.631 ๐Ÿฑ
navy bean 0.543 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.455
non-starch polysaccharides 0.433
blueberry 0.428 ๐Ÿฑ
red wine 0.333 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.331 ๐Ÿฑ
mediterranean diet 0.324
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.274
wheat bran 0.269 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.251 ๐Ÿฑ
ketogenic diet 0.244
๐Ÿ•ฎ  lactulose 0.243
l-proline 0.23 ๐Ÿฑ
๐Ÿ•ฎ  alcoholic beverages 0.229 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.227
pea (fiber, protein) 0.223 ๐Ÿฑ
resistant starch 0.222 ๐Ÿฑ
symbioflor 2 e.coli probiotics 0.219
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.213
๐Ÿ•ฎ  iron 0.206 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.196 ๐Ÿฑ
Conjugated Linoleic Acid 0.193 ๐Ÿฑ
sesame cake/meal 0.185 ๐Ÿฑ
Slippery Elm 0.179
raffinose(sugar beet) 0.175 ๐Ÿฑ
almonds/ almond skins 0.172 ๐Ÿฑ
l-citrulline 0.17
General Biotics Equilibrium 0.168
๐Ÿ•ฎ  wasabi 0.153
levan 0.148
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.148 ๐Ÿฑ
Ferric citrate 0.147 ๐Ÿฑ
carob 0.145
fat 0.142
barley,oat 0.141
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.14
ku ding cha tea 0.138
xylan (prebiotic) 0.137
๐Ÿ•ฎ  pectin 0.137
chondrus crispus (red sea weed) 0.136
vitamin a 0.135 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.13 ๐Ÿฑ
high fiber diet 0.126
daesiho-tang 0.122
๐Ÿ•ฎ  Cacao 0.12 ๐Ÿฑ
fruit/legume fibre 0.119
sodium butyrate 0.117 ๐Ÿฑ
fasting 0.116
high carbohydrate diet 0.115 ๐Ÿฑ
oats 0.111 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.11
l-serine 0.109 ๐Ÿฑ
cvs maximum strength probiotic 0.109
catecholamines (polyphenol) 0.109
colinfant e.coli probiotics 0.109
beef 0.109 ๐Ÿฑ
l-glutamic acid 0.109 ๐Ÿฑ
magnesium 0.107 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.