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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Need to nap daily_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thiamine hydrochloride (vitamin B1) 0.959  📏 🍱
🕮  Hesperidin (polyphenol) 0.949  📏 🍱
🕮  garlic (allium sativum) 0.935  📏
🕮  N-Acetyl Cysteine (NAC), 0.898  📏 🍱
🕮  melatonin supplement 0.894  📏
🕮  Vitamin B-12 0.888  📏 🍱
Caffeine 0.887 🍱
luteolin (flavonoid) 0.886  📏 🍱
retinoic acid,(Vitamin A derivative) 0.886
diosmin,(polyphenol) 0.886  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.886  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.886  📏 🍱
Arbutin (polyphenol) 0.886  📏 🍱
vitamin b3 (niacin) 0.855  📏 🍱
cinnamon (oil. spice) 0.832  📏 🍱
🕮  thyme (thymol, thyme oil) 0.82 🍱
peppermint (spice, oil) 0.82 🍱
neem 0.808  📏
glycyrrhizic acid (licorice) 0.749  📏
syzygium aromaticum (clove) 0.642
Guaiacol (polyphenol) 0.587 🍱
Ajwain (trachyspermum ammi) 0.561
Sumac(Rhus coriaria) 0.561
Umeboshi (Japanese Apricot or Prunus mume ) 0.536
kefe cumin (laser trilobum l.) 0.531
🕮  lactobacillus paracasei (probiotics) 0.523  📏
triphala 0.521  📏
carboxymethyl cellulose (prebiotic) 0.506
Vitamin C (ascorbic acid) 0.491  📏 🍱
rosmarinus officinalis (rosemary) 0.49 🍱
stevia 0.486
aloe vera 0.482
lemongrass oil 0.482
🕮  lactobacillus kefiri (NOT KEFIR) 0.46
galla chinensis (herb) 0.435
🕮  jatropha curcas [can be poisonous] 0.404
nigella sativa seed (black cumin) 0.404
oplopanax horridus(Devil's Club) 0.404
mastic gum (prebiotic) 0.378  📏
wormwood(artemisia) 0.374 🍱
🕮  bifidobacterium animalis lactis (probiotics) 0.358  📏
🕮  bifidobacterium longum bb536 (probiotics) 0.357
ashwagandha (withania somnifera) 0.348  📏
vegetarians 0.347
🕮  lactobacillus casei (probiotics) 0.344  📏
laminaria hyperborea( tangle/cuvie - seaweed) 0.335 🍱
magnolia bark 0.333
olea europaea (olive leaf) 0.333  📏 🍱
xylaria hypoxylon (fungi) 0.333
peganum harmala (rue) 0.333
epicatechin 0.333 🍱
foeniculum vulgare (Fennel) 0.332 🍱
bacillus laterosporus (probiotic) 0.33
Baking Soda (Sodium Bicarbonate) 0.326
🕮  hypericin(St. John's Wort) 0.323
navy bean 0.321 🍱
vegetable/fruit juice-based diets 0.32
annatto 0.32
coriander oil 0.31
White-leaved Savory(micromeria fruticosa) 0.31

To Remove or Decrease
Modifier Confidence Foods Containing
arabinoxylan oligosaccharides (prebiotic) 1
🕮  lactulose 0.965
raffinose(sugar beet) 0.759 🍱
vsl#3 (probiotics) 0.751
saccharomyces cerevisiae (probiotics) 0.698
🕮  inulin (prebiotic) 0.58 🍱
barley,oat 0.57
ku ding cha tea 0.527
🕮  oligosaccharides (prebiotic) 0.515 🍱
apple 0.508 🍱
resistant starch 0.492 🍱
gynostemma pentaphyllum (Jiaogulan) 0.485
chondrus crispus (red sea weed) 0.464
🕮  berberine 0.462
red wine 0.45 🍱
fish oil 0.446 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.411 🍱
green-lipped mussel 0.393
Sijunzi decoction 0.378
🕮  Cacao 0.371 🍱
bacillus subtilis (probiotics) 0.37
sarcodiotheca gaudichaudii (red sea weed) 0.368
amaranth 0.358
🕮  zinc 0.355 🍱
🕮  lactobacillus gasseri (probiotics) 0.35
palm kernel meal 0.344
🕮  pectin 0.302
🕮  lactobacillus plantarum (probiotics) 0.298
🕮  fructo-oligosaccharides (prebiotic) 0.297
Slippery Elm 0.297
🕮  Pulses 0.289 🍱
🕮  Bofutsushosan 0.286
🕮  Exercise 0.265
non-starch polysaccharides 0.263
🕮  glucose (sugar) 0.255 🍱
ketogenic diet 0.242
brown rice 0.238
mediterranean diet 0.236
wheat 0.234 🍱
saccharomyces boulardii (probiotics) 0.232
🕮  fruit 0.229
Conjugated Linoleic Acid 0.228 🍱
almonds/ almond skins 0.228 🍱
barley 0.228
🕮  lactobacillus rhamnosus gg (probiotics) 0.225
bacillus licheniformis,(probiotics) 0.224
fat 0.218
high fiber diet 0.215
jerusalem artichoke (prebiotic) 0.211 🍱
resistant maltodextrin 0.211 🍱
animal-based diet 0.207
🕮  lactobacillus acidophilus (probiotics) 0.206
pea (fiber, protein) 0.204 🍱
General Biotics Equilibrium 0.199
magnesium 0.19 🍱
🕮  iron 0.188 🍱
🕮  high-fat diets 0.187 🍱
🕮  cruciferous vegetables (broccoli cabbage) 0.185 🍱
dairy 0.185
oats 0.184 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.