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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Need to nap daily_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.959  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.949  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.935  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.898  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.894  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.888  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.887 ๐Ÿฑ
luteolin (flavonoid) 0.886  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.886
diosmin,(polyphenol) 0.886  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.886  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.886  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.886  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.855  ๐Ÿ“ ๐Ÿฑ
cinnamon (oil. spice) 0.832  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.82 ๐Ÿฑ
peppermint (spice, oil) 0.82 ๐Ÿฑ
neem 0.808  ๐Ÿ“
glycyrrhizic acid (licorice) 0.749  ๐Ÿ“
syzygium aromaticum (clove) 0.642
Guaiacol (polyphenol) 0.587 ๐Ÿฑ
Ajwain (trachyspermum ammi) 0.561
Sumac(Rhus coriaria) 0.561
Umeboshi (Japanese Apricot or Prunus mume ) 0.536
kefe cumin (laser trilobum l.) 0.531
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.523  ๐Ÿ“
triphala 0.521  ๐Ÿ“
carboxymethyl cellulose (prebiotic) 0.506
Vitamin C (ascorbic acid) 0.491  ๐Ÿ“ ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.49 ๐Ÿฑ
stevia 0.486
aloe vera 0.482
lemongrass oil 0.482
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.46
galla chinensis (herb) 0.435
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.404
nigella sativa seed (black cumin) 0.404
oplopanax horridus(Devil's Club) 0.404
mastic gum (prebiotic) 0.378  ๐Ÿ“
wormwood(artemisia) 0.374 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.358  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.357
ashwagandha (withania somnifera) 0.348  ๐Ÿ“
vegetarians 0.347
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.344  ๐Ÿ“
laminaria hyperborea( tangle/cuvie - seaweed) 0.335 ๐Ÿฑ
magnolia bark 0.333
olea europaea (olive leaf) 0.333  ๐Ÿ“ ๐Ÿฑ
xylaria hypoxylon (fungi) 0.333
peganum harmala (rue) 0.333
epicatechin 0.333 ๐Ÿฑ
foeniculum vulgare (Fennel) 0.332 ๐Ÿฑ
bacillus laterosporus (probiotic) 0.33
Baking Soda (Sodium Bicarbonate) 0.326
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.323
navy bean 0.321 ๐Ÿฑ
vegetable/fruit juice-based diets 0.32
annatto 0.32
coriander oil 0.31
White-leaved Savory(micromeria fruticosa) 0.31

To Remove or Decrease

Modifier Confidence Foods Containing
arabinoxylan oligosaccharides (prebiotic) 1
๐Ÿ•ฎ  lactulose 0.965
raffinose(sugar beet) 0.759 ๐Ÿฑ
vsl#3 (probiotics) 0.751
saccharomyces cerevisiae (probiotics) 0.698
๐Ÿ•ฎ  inulin (prebiotic) 0.58 ๐Ÿฑ
barley,oat 0.57
ku ding cha tea 0.527
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.515 ๐Ÿฑ
apple 0.508 ๐Ÿฑ
resistant starch 0.492 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.485
chondrus crispus (red sea weed) 0.464
๐Ÿ•ฎ  berberine 0.462
red wine 0.45 ๐Ÿฑ
fish oil 0.446 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.411 ๐Ÿฑ
green-lipped mussel 0.393
Sijunzi decoction 0.378
๐Ÿ•ฎ  Cacao 0.371 ๐Ÿฑ
bacillus subtilis (probiotics) 0.37
sarcodiotheca gaudichaudii (red sea weed) 0.368
amaranth 0.358
๐Ÿ•ฎ  zinc 0.355 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.35
palm kernel meal 0.344
๐Ÿ•ฎ  pectin 0.302
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.298
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.297
Slippery Elm 0.297
๐Ÿ•ฎ  Pulses 0.289 ๐Ÿฑ
๐Ÿ•ฎ  Bofutsushosan 0.286
๐Ÿ•ฎ  Exercise 0.265
non-starch polysaccharides 0.263
๐Ÿ•ฎ  glucose (sugar) 0.255 ๐Ÿฑ
ketogenic diet 0.242
brown rice 0.238
mediterranean diet 0.236
wheat 0.234 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.232
๐Ÿ•ฎ  fruit 0.229
Conjugated Linoleic Acid 0.228 ๐Ÿฑ
almonds/ almond skins 0.228 ๐Ÿฑ
barley 0.228
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.225
bacillus licheniformis,(probiotics) 0.224
fat 0.218
high fiber diet 0.215
jerusalem artichoke (prebiotic) 0.211 ๐Ÿฑ
resistant maltodextrin 0.211 ๐Ÿฑ
animal-based diet 0.207
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.206
pea (fiber, protein) 0.204 ๐Ÿฑ
General Biotics Equilibrium 0.199
magnesium 0.19 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.188 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.187 ๐Ÿฑ
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.185 ๐Ÿฑ
dairy 0.185
oats 0.184 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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