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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Problems falling asleep_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 0.899 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.594  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.594 ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.559  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.506  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.494
๐Ÿ•ฎ  garlic (allium sativum) 0.493  ๐Ÿ“
neem 0.479  ๐Ÿ“
cinnamon (oil. spice) 0.478  ๐Ÿ“ ๐Ÿฑ
syzygium aromaticum (clove) 0.473
Curcumin 0.472  ๐Ÿ“
Caffeine 0.433 ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.431
nigella sativa seed (black cumin) 0.42
Arbutin (polyphenol) 0.417  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.417
diosmin,(polyphenol) 0.417  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.417  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.417  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.41  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.403  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.394  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.382  ๐Ÿ“ ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.381
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.367
๐Ÿ•ฎ  melatonin supplement 0.337  ๐Ÿ“
glycyrrhizic acid (licorice) 0.332  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.332  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.332 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.322  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.319 ๐Ÿฑ
tea 0.313
Guaiacol (polyphenol) 0.307 ๐Ÿฑ
galla chinensis (herb) 0.304
sucralose 0.282
rosmarinus officinalis (rosemary) 0.279 ๐Ÿฑ
Sumac(Rhus coriaria) 0.265
laminaria hyperborea( tangle/cuvie - seaweed) 0.248 ๐Ÿฑ
Ajwain (trachyspermum ammi) 0.217
triphala 0.21  ๐Ÿ“
salvia officinalis (sage) 0.207
whey 0.2  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.195  ๐Ÿ“
mutaflor escherichia coli nissle 1917 (probiotics) 0.194  ๐Ÿ“
xylaria hypoxylon (fungi) 0.189
rosa rugosa 0.183
tannic acid 0.181 ๐Ÿฑ
coriander oil 0.18
chitooligosaccharides (prebiotic) 0.175
๐Ÿ•ฎ  tulsi 0.174  ๐Ÿ“
methyl gallate 0.173
brown rice 0.17
bacillus laterosporus (probiotic) 0.163
Umeboshi (Japanese Apricot or Prunus mume ) 0.161
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.16
schinus molle (herb) 0.159
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.158  ๐Ÿ“
sorghum 0.157
folic acid,(supplement Vitamin B9) 0.152  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Fisetin 0.15  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.901
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.604 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.604
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.592 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.557
wheat bran 0.543 ๐Ÿฑ
raffinose(sugar beet) 0.534 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.531
aspartame (sweetner) 0.507 ๐Ÿฑ
resistant starch 0.475 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.472
sesame cake/meal 0.42 ๐Ÿฑ
soy 0.408
Slippery Elm 0.402
red wine 0.4 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.396 ๐Ÿฑ
navy bean 0.394 ๐Ÿฑ
almonds/ almond skins 0.39 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.38 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.378 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.375
barley,oat 0.358
๐Ÿ•ฎ  pectin 0.315
daesiho-tang 0.311
apple 0.306 ๐Ÿฑ
blueberry 0.302 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.302 ๐Ÿฑ
mediterranean diet 0.298
๐Ÿ•ฎ  Cacao 0.294 ๐Ÿฑ
pea (fiber, protein) 0.294 ๐Ÿฑ
l-proline 0.293 ๐Ÿฑ
Conjugated Linoleic Acid 0.29 ๐Ÿฑ
magnesium 0.279 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.277
๐Ÿ•ฎ  zinc 0.274 ๐Ÿฑ
ku ding cha tea 0.265
non-starch polysaccharides 0.265
vsl#3 (probiotics) 0.264
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.262
fasting 0.256
xylan (prebiotic) 0.252
๐Ÿ•ฎ  noni 0.235
carob 0.225
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.225
green-lipped mussel 0.223
๐Ÿ•ฎ  galactose (milk sugar) 0.223 ๐Ÿฑ
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.213
fat 0.205
high fiber diet 0.203
resistant maltodextrin 0.201 ๐Ÿฑ
ketogenic diet 0.198
plantago asiatica l. 0.182
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.182
๐Ÿ•ฎ  Glucomannan 0.177
wheat 0.174 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.173
chondrus crispus (red sea weed) 0.172
bacillus subtilis (probiotics) 0.17
dietary phytoestrogens (isoflavones) 0.169

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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