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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Waking up early in the morning (e.g. 3 AM)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.511  📏 🍱
chitosan,(sugar) 0.506  📏
🕮  N-Acetyl Cysteine (NAC), 0.454  📏 🍱
Caffeine 0.418 🍱
sucralose 0.392
🕮  thiamine hydrochloride (vitamin B1) 0.387  📏 🍱
🕮  Vitamin B-12 0.37  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.366  📏 🍱
retinoic acid,(Vitamin A derivative) 0.366
Arbutin (polyphenol) 0.366  📏 🍱
diosmin,(polyphenol) 0.366  📏 🍱
luteolin (flavonoid) 0.366  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.349  📏 🍱
vitamin b3 (niacin) 0.334  📏 🍱
🕮  melatonin supplement 0.325  📏
Vitamin C (ascorbic acid) 0.312  📏 🍱
folic acid,(supplement Vitamin B9) 0.31  📏 🍱
wormwood(artemisia) 0.235 🍱
Guaiacol (polyphenol) 0.234 🍱
galla chinensis (herb) 0.189
🕮  high-fat diets 0.183 🍱
tea 0.18
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.174
gluten-free diet 0.171
low carbohydrate diet 0.165
🕮  cannabinoids 0.162
green tea 0.152 🍱
🕮  thyme (thymol, thyme oil) 0.15 🍱
🕮  Lactobacillus salivarius UCC118 0.147
magnesium-deficient diet 0.142
laminaria hyperborea( tangle/cuvie - seaweed) 0.142 🍱
low fodmap diet 0.136
🕮  garlic (allium sativum) 0.125  📏
whole-grain barley 0.118  📏
Ajwain (trachyspermum ammi) 0.118
🕮  lactobacillus kefiri (NOT KEFIR) 0.117
sorghum 0.116
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.115
neem 0.111  📏
foeniculum vulgare (Fennel) 0.11 🍱
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.109 🍱
high animal protein diet 0.104 🍱
🕮  bifidobacterium longum bb536 (probiotics) 0.102
rare meat 0.096
Papaya leaf 0.094
🕮  propolis(bee's glue) 0.093
Grapefruit seed extract 0.093 🍱
chamomile (chamaemelum nobile) 0.092
Cranberry 0.092 🍱
Vegemite 0.091
linseed(flaxseed) 0.091  📏 🍱
Peanut 0.09 🍱
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) 0.09 🍱
Konjaku flour 0.088
Kimchi 0.087
high-protein diet 0.086 🍱
Acai 0.086
Lime 0.085
Clove 0.085
Goldenseal 0.084

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  lactobacillus plantarum (probiotics) 0.977
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.969 🍱
arabinoxylan oligosaccharides (prebiotic) 0.838
🕮  vitamin d 0.584 🍱
soy 0.543
resistant starch 0.542 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.533 🍱
🕮  Burdock Root 0.529
wheat bran 0.522 🍱
red wine 0.503 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.45
triphala 0.418
🕮  Pulses 0.403 🍱
🕮  lactulose 0.382
Slippery Elm 0.377
🕮  lactobacillus rhamnosus gg (probiotics) 0.357
🕮  galacto-oligosaccharides (prebiotic) 0.349
bacillus licheniformis,(probiotics) 0.347
almonds/ almond skins 0.341 🍱
mediterranean diet 0.339
🕮  lactobacillus acidophilus (probiotics) 0.333
apple 0.333 🍱
raffinose(sugar beet) 0.331 🍱
ketogenic diet 0.319
oats 0.315 🍱
🕮  Ginseng 0.308
🕮  pectin 0.304
pea (fiber, protein) 0.301 🍱
saccharomyces cerevisiae (probiotics) 0.295
xylooligosaccharide (prebiotic) 0.288
jerusalem artichoke (prebiotic) 0.276 🍱
fasting 0.272
sesame cake/meal 0.269 🍱
xylan (prebiotic) 0.269
plantago asiatica l. 0.268
🕮  berberine 0.266
saccharin 0.261
🕮  oligosaccharides (prebiotic) 0.259 🍱
wheat 0.258 🍱
barley 0.254
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.249
non-starch polysaccharides 0.248
🕮  lactobacillus rhamnosus (probiotics) 0.246
resistant maltodextrin 0.24 🍱
🕮  Glucomannan 0.237
Lactobacillus Johnsonii (probiotic) 0.232
Conjugated Linoleic Acid 0.229 🍱
fat 0.229
walnuts 0.225 🍱
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.224
l-citrulline 0.219
daesiho-tang 0.217
magnesium 0.217 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.217
🕮  Cacao 0.216 🍱
🕮  Tributyrin 0.212 🍱
laminaria digitata(oarweed - seaweed) 0.212 🍱
barley,oat 0.204
🕮  gum arabic (prebiotic) 0.203

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.