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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Daytime drowsiness_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
chitosan,(sugar) 0.687  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.552  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.503 ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.496  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.48  ๐Ÿ“
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.48  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.456  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.406  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.406
luteolin (flavonoid) 0.406  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.406  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.406  ๐Ÿ“ ๐Ÿฑ
sucralose 0.403
Vitamin C (ascorbic acid) 0.393  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.386  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.362  ๐Ÿ“
wormwood(artemisia) 0.328 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.287  ๐Ÿ“
vitamin b3 (niacin) 0.272  ๐Ÿ“ ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.254  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.253  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.246
Guaiacol (polyphenol) 0.244 ๐Ÿฑ
cinnamon (oil. spice) 0.226  ๐Ÿ“ ๐Ÿฑ
polymannuronic acid 0.204
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.204
neem 0.203  ๐Ÿ“
low fodmap diet 0.203
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.201
Curcumin 0.197  ๐Ÿ“
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.196 ๐Ÿฑ
foeniculum vulgare (Fennel) 0.191 ๐Ÿฑ
whole-grain barley 0.186  ๐Ÿ“
tea 0.184
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.171
peppermint (spice, oil) 0.17 ๐Ÿฑ
laminaria hyperborea( tangle/cuvie - seaweed) 0.167 ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.157 ๐Ÿฑ
methyl gallate 0.151
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.149  ๐Ÿ“
๐Ÿ•ฎ  tulsi 0.139  ๐Ÿ“
nigella sativa seed (black cumin) 0.134
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.128
kefe cumin (laser trilobum l.) 0.128
chamomile (chamaemelum nobile) 0.127
walnuts 0.126  ๐Ÿ“ ๐Ÿฑ
Cranberry 0.121 ๐Ÿฑ
๐Ÿ•ฎ  high-saturated fat diet 0.121 ๐Ÿฑ
Grapefruit seed extract 0.12 ๐Ÿฑ
green tea 0.12 ๐Ÿฑ
low carbohydrate diet 0.117
gluten-free diet 0.115
vitamin a 0.115  ๐Ÿ“ ๐Ÿฑ
quercetin,resveratrol 0.115
Kimchi 0.111
magnesium-deficient diet 0.11
ascophyllum nodosum (sea weed) 0.11
Vinegar 0.109
sorghum 0.106
๐Ÿ•ฎ  cannabinoids 0.105

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.87 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.802
resistant starch 0.73 ๐Ÿฑ
Slippery Elm 0.593
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.582
soy 0.556
๐Ÿ•ฎ  berberine 0.542
red wine 0.52 ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.503 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.459
wheat bran 0.422 ๐Ÿฑ
oats 0.398 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.377
saccharin 0.376
๐Ÿ•ฎ  Pulses 0.373 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.354
๐Ÿ•ฎ  lactulose 0.352
xylooligosaccharide (prebiotic) 0.339
saccharomyces cerevisiae (probiotics) 0.325
bacillus licheniformis,(probiotics) 0.322
jerusalem artichoke (prebiotic) 0.313 ๐Ÿฑ
resistant maltodextrin 0.308 ๐Ÿฑ
apple 0.304 ๐Ÿฑ
triphala 0.291
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.288 ๐Ÿฑ
ku ding cha tea 0.286
xylan (prebiotic) 0.283
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.282 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.281
ketogenic diet 0.28
raffinose(sugar beet) 0.28 ๐Ÿฑ
๐Ÿ•ฎ  Ginseng 0.278
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.272
non-starch polysaccharides 0.268
mediterranean diet 0.255
stevia 0.247
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.243
almonds/ almond skins 0.241 ๐Ÿฑ
fasting 0.238
high red meat 0.238
l-proline 0.231 ๐Ÿฑ
chondrus crispus (red sea weed) 0.231
l-citrulline 0.229
pea (fiber, protein) 0.227 ๐Ÿฑ
barley,oat 0.225
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.224
nuts 0.216
๐Ÿ•ฎ  Glucomannan 0.214
wheat 0.213 ๐Ÿฑ
sesame cake/meal 0.211 ๐Ÿฑ
levan 0.208
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.208
๐Ÿ•ฎ  iron 0.204 ๐Ÿฑ
grape seed extract 0.201
๐Ÿ•ฎ  wasabi 0.197
daesiho-tang 0.19
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.183
glycyrrhizic acid (licorice) 0.183
fish oil 0.179 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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