RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: Postural orthostatic tachycardia syndrome (POTS)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.379  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.344 ๐Ÿฑ
sucralose 0.32
๐Ÿ•ฎ  melatonin supplement 0.314  ๐Ÿ“
foeniculum vulgare (Fennel) 0.314 ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.301  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.288 ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.284
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.269  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.255
neem 0.253  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.252  ๐Ÿ“
luteolin (flavonoid) 0.24  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.24
diosmin,(polyphenol) 0.24  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.24  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.24  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.24  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.239  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.238  ๐Ÿ“
Vitamin C (ascorbic acid) 0.225  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.22  ๐Ÿ“ ๐Ÿฑ
aloe vera 0.218
nigella sativa seed (black cumin) 0.209
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.208
folic acid,(supplement Vitamin B9) 0.208  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.203
oplopanax horridus(Devil's Club) 0.195
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.183
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.163  ๐Ÿ“
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.159
whole-grain barley 0.157  ๐Ÿ“
kefe cumin (laser trilobum l.) 0.152
cinnamon (oil. spice) 0.15  ๐Ÿ“ ๐Ÿฑ
linseed(flaxseed) 0.146  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.144
Curcumin 0.135  ๐Ÿ“
peppermint (spice, oil) 0.134 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.129  ๐Ÿ“
salvia officinalis (sage) 0.128
quercetin,resveratrol 0.128
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.124
Guaiacol (polyphenol) 0.123 ๐Ÿฑ
polymannuronic acid 0.119
cadium 0.117
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.116
syzygium aromaticum (clove) 0.113
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.112 ๐Ÿฑ
eggs 0.107
sorghum 0.107
gluten-free diet 0.106
galla rhois 0.102
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.1
low carbohydrate diet 0.096
๐Ÿ•ฎ  naringenin(grapefruit) (Flavonoid) 0.095 ๐Ÿฑ
methyl gallate 0.092
anise 0.092 ๐Ÿฑ
bacopa monnieri 0.091  ๐Ÿ“
high fodmap diet 0.09
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat) 0.09 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.555
resistant starch 0.51 ๐Ÿฑ
red wine 0.406 ๐Ÿฑ
non-starch polysaccharides 0.357
wheat bran 0.311 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.309
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.305
๐Ÿ•ฎ  Burdock Root 0.301
๐Ÿ•ฎ  Pulses 0.282 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.279
๐Ÿ•ฎ  vitamin d 0.276 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.276
soy 0.271
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.247 ๐Ÿฑ
wheat 0.244 ๐Ÿฑ
l-citrulline 0.235
xylan (prebiotic) 0.234
resistant maltodextrin 0.234 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.23
pea (fiber, protein) 0.229 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.227
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.227 ๐Ÿฑ
ketogenic diet 0.22
apple 0.216 ๐Ÿฑ
stevia 0.205
high red meat 0.202
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.195
mediterranean diet 0.193
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.189
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.187
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.185
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.185
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.179 ๐Ÿฑ
almonds/ almond skins 0.177 ๐Ÿฑ
Conjugated Linoleic Acid 0.174 ๐Ÿฑ
navy bean 0.168 ๐Ÿฑ
plantago asiatica l. 0.164
fasting 0.162
jerusalem artichoke (prebiotic) 0.16 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.158
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.15
sesame cake/meal 0.149 ๐Ÿฑ
barley,oat 0.149
Alpha-Ketoglutarate 0.149
Prescript Assist (2018 Formula) 0.142
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.141
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.14
oats 0.139 ๐Ÿฑ
vegetarians 0.139
l-proline 0.138 ๐Ÿฑ
fat 0.134
bacillus amyloliquefaciens (probiotic) 0.134
blueberry 0.131 ๐Ÿฑ
๐Ÿ•ฎ  galactose (milk sugar) 0.131 ๐Ÿฑ
raffinose(sugar beet) 0.129 ๐Ÿฑ
saccharin 0.129
๐Ÿ•ฎ  iron 0.127 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.126
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.125

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.