Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Pain: Aching of the eyes or behind the eyes_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
🕮  Hesperidin (polyphenol) 0.569  📏
🕮  N-Acetyl Cysteine (NAC), 0.49  📏
vitamin B3,niacin 0.432  📏
Caffeine 0.425
🕮  Vitamin B1,thiamine hydrochloride 0.423  📏
🕮  vitamin B7, biotin 0.411  📏
Arbutin (polyphenol) 0.411  📏
luteolin (flavonoid) 0.411  📏
Theobromine (in food) 0.411
retinoic acid,(Vitamin A derivative) 0.411
diosmin,(polyphenol) 0.411  📏
🕮  Vitamin B6,pyridoxine hydrochloride 0.411  📏
🕮  Vitamin B-12 0.411  📏
sucralose 0.394  📏
neem 0.364  📏
galla chinensis (herb) 0.348
foeniculum vulgare,fennel 0.324
Vitamin C (ascorbic acid) 0.32  📏
🕮  thyme (thymol, thyme oil) 0.297
🕮  high-fat diets 0.292
Vitamin B9,folic acid 0.27  📏
🕮  ethanol 0.258
Guaiacol (polyphenol) 0.239
🕮  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.231
nigella sativa seed (black cumin) 0.224  📏
Carthamus tinctorius L,Safflower 0.222
oplopanax horridus(Devil's Club) 0.212
🕮  jatropha curcas [can be poisonous] 0.204
🕮  hypericin, St. John's Wort 0.204
🕮  melatonin supplement 0.192  📏
🕮  Cacao 0.183  📏
whole-grain barley 0.165  📏
Kimchi 0.15
linseed(flaxseed) 0.15  📏
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.147
tea 0.146
chitosan,(sugar) 0.137  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.137
sorghum 0.136
🕮  garlic (allium sativum) 0.136  📏
laser trilobum l.,kefe cumin 0.136
peppermint (spice, oil) 0.135
mastic gum (prebiotic) 0.133  📏
laminaria hyperborea( tangle/cuvie - seaweed) 0.13
rosa rugosa 0.118
magnesium-deficient diet 0.118
polyphenols 0.116  📏
🕮  Nicotine, Nicotine Patch 0.108
🕮  lactobacillus salivarius (probiotics) 0.108  📏
🕮  naringenin(grapefruit) (Flavonoid) 0.105
🕮  lactobacillus kefiri (NOT KEFIR) 0.103
chamaemelum nobile,chamomile 0.103
gluten-free diet 0.102
epicatechin 0.101
clostridium butyricum (probiotics),Miya,Miyarisan 0.099  📏
Sumac(Rhus coriaria) 0.099
cadium 0.096
Boldo 0.093
🕮  tulsi 0.093  📏
Bilberry 0.093  📏

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
arabinogalactan (prebiotic) 0.665
red wine 0.597
🕮  resveratrol (grape seed/polyphenols/red wine) 0.56
🕮  berberine 0.549
ketogenic diet 0.546
🕮  fructo-oligosaccharides (prebiotic) 0.542
fasting 0.498
cranberry bean flour 0.497
wheat bran 0.483
🕮  lactobacillus plantarum (probiotics) 0.48
pomegranate 0.465
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.429
resistant starch 0.409
🕮  vitamin d 0.388
🕮  lactobacillus fermentum (probiotics) 0.381
🕮  Burdock Root 0.378
Slippery Elm 0.363
🕮  lactobacillus acidophilus (probiotics) 0.357
🕮  lactulose 0.349
🕮  galacto-oligosaccharides (prebiotic) 0.344
low-fat diets 0.343
🕮  lactobacillus rhamnosus (probiotics) 0.321
apple 0.32
bacillus licheniformis,(probiotics) 0.315
🕮  grapes 0.312
saccharin 0.309
🕮  Pulses 0.306
🕮  enterococcus faecium (probiotic) 0.301
xylan (prebiotic) 0.299
pea (fiber, protein) 0.297
🕮  zinc 0.296
blueberry 0.291
mediterranean diet 0.287
🕮  Reduce choline (Beef, Chicken Eggs) 0.285
🕮  bifidobacterium lactis bb12 (probiotics) 0.28
barley 0.277
navy bean 0.268
soy 0.265
bacillus amyloliquefaciens (probiotic) 0.261
🕮  Glucomannan 0.256
grape seed extract 0.256
Conjugated Linoleic Acid 0.255
🕮  black raspberries 0.255
🕮  pectin 0.252
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.252
fish oil 0.25
carboxymethyl cellulose (prebiotic) 0.248
daesiho-tang 0.247
high red meat 0.246
🕮  Akkermansia muciniphila (probiotic) 0.246
stevia 0.246
Lactobacillus Johnsonii (probiotic) 0.242
resistant maltodextrin 0.239
l-citrulline 0.237
non-starch polysaccharides 0.229
raffinose(sugar beet) 0.229
gallic acid (food additive) 0.228
almonds/ almond skins 0.206
quercetin,resveratrol 0.201
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


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