Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Pain:%20Aching%20of%20the%20eyes%20or%20behind%20the%20eyes_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
sucralose 0.418  ๐Ÿ“
neem 0.38  ๐Ÿ“
galla chinensis (herb) 0.365
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.284
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.257
๐Ÿ•ฎ  ethanol 0.257
๐Ÿ•ฎ  high-fat diets 0.25
laminaria hyperborea( tangle/cuvie - seaweed) 0.168
whole-grain barley 0.165  ๐Ÿ“
magnesium-deficient diet 0.158
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.151
mastic gum (prebiotic) 0.147  ๐Ÿ“
tea 0.141
sorghum 0.14
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.136  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.134  ๐Ÿ“
๐Ÿ•ฎ  Pediococcus pentosaceus 0.131
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.124  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.123  ๐Ÿ“
Carthamus tinctorius L,Safflower 0.12
linseed(flaxseed) 0.116  ๐Ÿ“
gluten-free diet 0.115
Kimchi 0.11
rosa rugosa 0.108
peppermint (spice, oil) 0.108
Sumac(Rhus coriaria) 0.103
Psyllium (Plantago Ovata Husk) 0.102  ๐Ÿ“
polyphenols 0.101  ๐Ÿ“
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.097
Krill Oil 0.096  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B1,thiamine hydrochloride 0.089  ๐Ÿ“
๐Ÿ•ฎ  Nicotine, Nicotine Patch 0.086
๐Ÿ•ฎ  naringenin(grapefruit) (Flavonoid) 0.085
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.081
rare meat 0.08
galla rhois 0.079
Konjaku flour 0.079
Vitamin E 0.076  ๐Ÿ“
๐Ÿ•ฎ  Far infrared Sauna 0.074
trachyspermum ammi, Ajwain 0.074
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.071
luteolin (flavonoid) 0.07  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.068  ๐Ÿ“
dates 0.068
marijuana 0.068
extra virgin olive oil 0.067
chamaemelum nobile,chamomile 0.067
Apple skin 0.064
salt (sodium chloride) 0.064
bacillus laterosporus (probiotic) 0.064
fat 0.061
syzygium aromaticum (clove) 0.06
Sriracha sauce 0.059
๐Ÿ•ฎ  tulsi 0.059  ๐Ÿ“
Tapatio 0.059
Uva Ursi 0.059
Fernet 0.059
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) 0.059
Hibiscus 0.059
Hops 0.059

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
๐Ÿ•ฎ  inulin (prebiotic) 1
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.696
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.667
arabinogalactan (prebiotic) 0.666
red wine 0.583
fasting 0.581
cranberry bean flour 0.511
ketogenic diet 0.507
๐Ÿ•ฎ  berberine 0.501
pomegranate 0.492
resistant starch 0.489
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.46
wheat bran 0.457
apple 0.423
Slippery Elm 0.397
low-fat diets 0.359
navy bean 0.356
๐Ÿ•ฎ  Bofutsushosan 0.351
barley 0.347
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.347
blueberry 0.343
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.343
saccharin 0.339
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.335
bacillus subtilis (probiotics) 0.335
๐Ÿ•ฎ  Glucomannan 0.33
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.328
๐Ÿ•ฎ  grapes 0.328
xylan (prebiotic) 0.326
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.316
๐Ÿ•ฎ  Astragalus 0.315
๐Ÿ•ฎ  Olive Oil 0.306
๐Ÿ•ฎ  black raspberries 0.305
gallic acid (food additive) 0.299
๐Ÿ•ฎ  Akkermansia muciniphila (probiotic) 0.299
๐Ÿ•ฎ  lactulose 0.298
high red meat 0.289
fish oil 0.285
๐Ÿ•ฎ  pectin 0.284
mediterranean diet 0.284
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.281
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.278
pea (fiber, protein) 0.274
bacillus licheniformis,(probiotics) 0.272
daesiho-tang 0.272
๐Ÿ•ฎ  Pulses 0.27
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.266
l-citrulline 0.265
grape seed extract 0.264
๐Ÿ•ฎ  zinc 0.26
๐Ÿ•ฎ  Moringa Oleifera 0.259
Conjugated Linoleic Acid 0.252
almonds/ almond skins 0.239
soy 0.23
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.23
magnesium 0.221
rhubarb 0.214
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.211
sesame cake/meal 0.209
stevia 0.209
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)