RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine: Feeling like you have a low temperature_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thyme (thymol, thyme oil) 0.85 🍱
cinnamon (oil. spice) 0.751  📏 🍱
foeniculum vulgare (Fennel) 0.656 🍱
syzygium aromaticum (clove) 0.58
neem 0.498  📏
salvia officinalis (sage) 0.491
oregano (origanum vulgare, oil) | 0.458 🍱
🕮  N-Acetyl Cysteine (NAC), 0.432  📏 🍱
🕮  Hesperidin (polyphenol) 0.411  📏 🍱
Caffeine 0.406 🍱
sucralose 0.37
green tea 0.368 🍱
rosmarinus officinalis (rosemary) 0.367 🍱
Ajwain (trachyspermum ammi) 0.346
🕮  thiamine hydrochloride (vitamin B1) 0.345  📏 🍱
bacopa monnieri 0.34  📏
Curcumin 0.339  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.328
🕮  melatonin supplement 0.322  📏
eucalyptus globulus (Tasmanian blue gum) 0.32
coleus forskohlii 0.32
larrea tridentata( creosote bush, greasewood) 0.32
nigella sativa seed (black cumin) 0.309
folic acid,(supplement Vitamin B9) 0.308  📏 🍱
luteolin (flavonoid) 0.303  📏 🍱
diosmin,(polyphenol) 0.303  📏 🍱
Arbutin (polyphenol) 0.303  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.303  📏 🍱
retinoic acid,(Vitamin A derivative) 0.303
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.303  📏 🍱
🕮  garlic (allium sativum) 0.289  📏
lemongrass oil 0.282
cadium 0.276
olea europaea (olive leaf) 0.274  📏 🍱
oplopanax horridus(Devil's Club) 0.271
rosa rugosa 0.267
coptis chinensis (Chinese goldthread) 0.257
peppermint (spice, oil) 0.253 🍱
Vitamin C (ascorbic acid) 0.252  📏 🍱
trametes versicolor(Turkey tail mushroom) 0.248
galla chinensis (herb) 0.247
kefe cumin (laser trilobum l.) 0.247
🕮  Vitamin B-12 0.245  📏 🍱
tea 0.245
aloe vera 0.237
peganum harmala (rue) 0.234
linseed(flaxseed) 0.224  📏 🍱
vitamin b3 (niacin) 0.215  📏 🍱
🕮  jatropha curcas [can be poisonous] 0.214
🕮  hypericin(St. John's Wort) 0.214
glycyrrhizic acid (licorice) 0.203  📏
coriander oil 0.196
hyperiform 0.184
cranberry (flour, polyphenols) 0.176 🍱
gluten-free diet 0.168
🕮  bifidobacterium animalis lactis (probiotics) 0.167  📏
allium cepa 0.166
cinnamomum tamala 0.166
cinnamomum zeylanicum 0.166
Opium poppy (Papaver somniferum) 0.166

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.585
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.544 🍱
resistant starch 0.501 🍱
soy 0.485
walnuts 0.429 🍱
barley 0.424
🕮  fructo-oligosaccharides (prebiotic) 0.418
🕮  vitamin d 0.389 🍱
bacillus subtilis (probiotics) 0.383
🕮  lactulose 0.377
fasting 0.376
🕮  Pulses 0.363 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.359 🍱
wheat bran 0.351 🍱
Lactobacillus Johnsonii (probiotic) 0.35
pea (fiber, protein) 0.338 🍱
mediterranean diet 0.333
red wine 0.327 🍱
non-starch polysaccharides 0.314
apple 0.304 🍱
🕮  lactobacillus reuteri (probiotics) 0.288
sodium butyrate 0.275 🍱
🕮  Burdock Root 0.262
almonds/ almond skins 0.259 🍱
Conjugated Linoleic Acid 0.256 🍱
🕮  bifidobacterium longum (probiotics) 0.247
resistant maltodextrin 0.245 🍱
🕮  oligosaccharides (prebiotic) 0.245 🍱
jerusalem artichoke (prebiotic) 0.239 🍱
raffinose(sugar beet) 0.239 🍱
blueberry 0.234 🍱
ketogenic diet 0.232
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.23
navy bean 0.219 🍱
🕮  lactobacillus rhamnosus gg (probiotics) 0.219
fat 0.216
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.213
🕮  Reduce choline (Beef, Chicken Eggs) 0.21 🍱
Slippery Elm 0.204
🕮  lactobacillus plantarum (probiotics) 0.197
barley,oat 0.19
🕮  black raspberries 0.188 🍱
🕮  pectin 0.187
🕮  gum arabic (prebiotic) 0.184
🕮  bifidobacterium lactis bb12 (probiotics) 0.183
high red meat 0.179
l-citrulline 0.173
🕮  bifidobacterium bifidum (probiotics) 0.171
gynostemma pentaphyllum (Jiaogulan) 0.17
Alpha-Ketoglutarate 0.17
plantago asiatica l. 0.17
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.163
Miso 0.157
animal-based diet 0.155
Astragalus 0.154
Carrot (juice) 0.154 🍱
Cayenne 0.154 🍱
Fish Sauce 0.154
Cottage Cheese 0.154

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.