RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic: Shortness of breath_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.742  ๐Ÿ“
cinnamon (oil. spice) 0.629  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.604  ๐Ÿ“ ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.564  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.556 ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.552
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.507  ๐Ÿ“ ๐Ÿฑ
oregano (origanum vulgare, oil) | 0.496 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.493  ๐Ÿ“
kefe cumin (laser trilobum l.) 0.484
Caffeine 0.476 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.455  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.449  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.43  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.43  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.43
Arbutin (polyphenol) 0.43  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.43  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.429  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.426  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.422  ๐Ÿ“ ๐Ÿฑ
whey 0.417  ๐Ÿ“
neem 0.414  ๐Ÿ“
nigella sativa seed (black cumin) 0.408
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.408  ๐Ÿ“
triphala 0.404  ๐Ÿ“
peppermint (spice, oil) 0.392 ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.37  ๐Ÿ“
Curcumin 0.37  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.333  ๐Ÿ“
bacillus subtilis (probiotics) 0.319  ๐Ÿ“
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.319
rosmarinus officinalis (rosemary) 0.317 ๐Ÿฑ
syzygium aromaticum (clove) 0.314
oplopanax horridus(Devil's Club) 0.305
chitosan,(sugar) 0.304  ๐Ÿ“
Vitamin C (ascorbic acid) 0.294  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.284 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.275  ๐Ÿ“
lemongrass oil 0.266
tannic acid 0.26 ๐Ÿฑ
coriander oil 0.253
pediococcus acidilactic (probiotic) 0.246
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.239
tea 0.237
brown rice 0.233
๐Ÿ•ฎ  selenium 0.233  ๐Ÿ“ ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.225  ๐Ÿ“ ๐Ÿฑ
barley 0.225  ๐Ÿ“
galla chinensis (herb) 0.224
chitooligosaccharides (prebiotic) 0.221
mutaflor escherichia coli nissle 1917 (probiotics) 0.212  ๐Ÿ“
salvia officinalis (sage) 0.205
quercetin 0.204  ๐Ÿ“ ๐Ÿฑ
schinus molle (herb) 0.203
๐Ÿ•ฎ  vitamin d 0.193  ๐Ÿ“ ๐Ÿฑ
rosa rugosa 0.183
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.178
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.178  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
aspartame (sweetner) 0.85 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.655
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.596 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.454
resistant starch 0.387 ๐Ÿฑ
red wine 0.369 ๐Ÿฑ
Slippery Elm 0.349
non-starch polysaccharides 0.348
blueberry 0.314 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.307 ๐Ÿฑ
levan 0.271
๐Ÿ•ฎ  iron 0.254 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.253 ๐Ÿฑ
ku ding cha tea 0.249
saccharomyces boulardii (probiotics) 0.241
resistant maltodextrin 0.23 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.217 ๐Ÿฑ
Prescript Assist (Original Formula) 0.211
xylan (prebiotic) 0.205
symbioflor 2 e.coli probiotics 0.203
l-proline 0.193 ๐Ÿฑ
Prescript Assist (2018 Formula) 0.185
l-citrulline 0.183
apple 0.179 ๐Ÿฑ
green-lipped mussel 0.177
saccharin 0.176
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.174
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.172 ๐Ÿฑ
mediterranean diet 0.171
gynostemma pentaphyllum (Jiaogulan) 0.17
๐Ÿ•ฎ  lactulose 0.167
vegetarians 0.166
fasting 0.161
gluten-free diet 0.159
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.154
red alga Laurencia tristicha 0.153
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.15
๐Ÿ•ฎ  ß-glucan 0.142
๐Ÿ•ฎ  pectin 0.14
fat 0.138
carboxymethyl cellulose (prebiotic) 0.132
raw potato starch 0.127 ๐Ÿฑ
carob 0.123
wheat bran 0.119 ๐Ÿฑ
cranberry bean flour 0.118 ๐Ÿฑ
Ferric citrate 0.115 ๐Ÿฑ
high resistant starch 0.115 ๐Ÿฑ
plantago asiatica l. 0.111
๐Ÿ•ฎ  Nicotine 0.11
oats 0.106 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.106
low-fat diets 0.105
beef 0.102 ๐Ÿฑ
l-glutamic acid 0.102 ๐Ÿฑ
l-serine 0.102 ๐Ÿฑ
colinfant e.coli probiotics 0.102
General Biotics Equilibrium 0.102
catecholamines (polyphenol) 0.102
cvs maximum strength probiotic 0.102
hypocaloric hyperproteic diet 0.095

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.