RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurocognitive: Problems remembering things_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
chitosan,(sugar) 0.396  📏
🕮  Hesperidin (polyphenol) 0.392  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.287  📏 🍱
sucralose 0.277
Caffeine 0.266 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.25  📏 🍱
🕮  Vitamin B-12 0.245  📏 🍱
Arbutin (polyphenol) 0.243  📏 🍱
retinoic acid,(Vitamin A derivative) 0.243
diosmin,(polyphenol) 0.243  📏 🍱
luteolin (flavonoid) 0.243  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.243  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.235  📏 🍱
🕮  high-fat diets 0.232 🍱
🕮  melatonin supplement 0.22  📏
Vitamin C (ascorbic acid) 0.216  📏 🍱
vitamin b3 (niacin) 0.194  📏 🍱
low fodmap diet 0.194
folic acid,(supplement Vitamin B9) 0.187  📏 🍱
Guaiacol (polyphenol) 0.154 🍱
galla chinensis (herb) 0.145
laminaria hyperborea( tangle/cuvie - seaweed) 0.143 🍱
magnesium-deficient diet 0.143
wormwood(artemisia) 0.135 🍱
tea 0.133
🕮  garlic (allium sativum) 0.125  📏
gluten-free diet 0.124
low carbohydrate diet 0.114
neem 0.109  📏
ascophyllum nodosum (sea weed) 0.107
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.103
🕮  high-saturated fat diet 0.098 🍱
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.094
high-protein diet 0.089 🍱
kefe cumin (laser trilobum l.) 0.085
🕮  thyme (thymol, thyme oil) 0.083 🍱
sorghum 0.077
🕮  Dextrin 0.072
🕮  lactobacillus salivarius (probiotics) 0.071  📏
rice 0.071
oplopanax horridus(Devil's Club) 0.069
nigella sativa seed (black cumin) 0.068
Cranberry 0.065 🍱
red wine polyphenols 0.065 🍱
Curcumin 0.065  📏
🕮  jatropha curcas [can be poisonous] 0.064
salvia officinalis (sage) 0.063
🕮  hypericin(St. John's Wort) 0.062
lacto-ovo-vegetarian diet 0.062
linseed(flaxseed) 0.061  📏 🍱
Grapefruit seed extract 0.061 🍱
rare meat 0.06
🕮  bifidobacterium longum bb536 (probiotics) 0.057
🕮  lactobacillus kefiri (NOT KEFIR) 0.056
🕮  Fisetin 0.056  📏
red alga Laurencia tristicha 0.055
peppermint (spice, oil) 0.054 🍱
Ajwain (trachyspermum ammi) 0.053
chamomile (chamaemelum nobile) 0.049
🕮  naringenin(grapefruit) (Flavonoid) 0.049 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.903 🍱
🕮  lactobacillus plantarum (probiotics) 0.764
arabinoxylan oligosaccharides (prebiotic) 0.708
🕮  fructo-oligosaccharides (prebiotic) 0.691
soy 0.67
resistant starch 0.647 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.588 🍱
🕮  Burdock Root 0.442
wheat bran 0.426 🍱
raffinose(sugar beet) 0.413 🍱
🕮  Cacao 0.405 🍱
jerusalem artichoke (prebiotic) 0.393 🍱
🕮  lactulose 0.382
🕮  lactobacillus acidophilus (probiotics) 0.355
red wine 0.354 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.349
almonds/ almond skins 0.345 🍱
🕮  vitamin d 0.341 🍱
🕮  Glucomannan 0.328
sesame cake/meal 0.318 🍱
bacillus subtilis (probiotics) 0.317
ketogenic diet 0.315
apple 0.314 🍱
🕮  Pulses 0.292 🍱
oats 0.288 🍱
🕮  oligosaccharides (prebiotic) 0.286 🍱
🕮  pectin 0.269
wheat 0.268 🍱
🕮  gum arabic (prebiotic) 0.267
barley,oat 0.264
mediterranean diet 0.26
daesiho-tang 0.253
🕮  lactobacillus paracasei (probiotics) 0.251
Slippery Elm 0.246
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.244
high fiber diet 0.241
🕮  zinc 0.237 🍱
xylooligosaccharide (prebiotic) 0.234
fish oil 0.233 🍱
chondrus crispus (red sea weed) 0.231
magnesium 0.228 🍱
fasting 0.227
navy bean 0.226 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.221
triphala 0.219
🕮  noni 0.216
Conjugated Linoleic Acid 0.211 🍱
saccharomyces cerevisiae (probiotics) 0.209
barley 0.209
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.207
Lactobacillus Johnsonii (probiotic) 0.206
blueberry 0.201 🍱
plantago asiatica l. 0.199
pea (fiber, protein) 0.196 🍱
resistant maltodextrin 0.193 🍱
bacillus licheniformis,(probiotics) 0.19
l-proline 0.188 🍱
🕮  wasabi 0.187
🕮  enterococcus faecium (probiotic) 0.186

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.