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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Next-day soreness after everyday activities_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 ๐Ÿฑ
cinnamon (oil. spice) 0.607  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.598  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.558 ๐Ÿฑ
triphala 0.536  ๐Ÿ“
neem 0.501  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.478  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.474 ๐Ÿฑ
syzygium aromaticum (clove) 0.457
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.452  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.448 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.443  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.439  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.432  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.426  ๐Ÿ“ ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.408 ๐Ÿฑ
luteolin (flavonoid) 0.389  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.389
diosmin,(polyphenol) 0.389  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.389  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.389  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.379  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.37  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.345  ๐Ÿ“
Ajwain (trachyspermum ammi) 0.331
Curcumin 0.328  ๐Ÿ“
aloe vera 0.297
soy 0.295  ๐Ÿ“
mastic gum (prebiotic) 0.292  ๐Ÿ“
whey 0.287  ๐Ÿ“
nigella sativa seed (black cumin) 0.281
Sumac(Rhus coriaria) 0.277
galla chinensis (herb) 0.264
oregano (origanum vulgare, oil) | 0.26 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.254
lemongrass oil 0.25
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.248
epicatechin 0.231 ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.23  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.23 ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.225
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.222
glycyrrhizic acid (licorice) 0.222  ๐Ÿ“
Vitamin C (ascorbic acid) 0.22  ๐Ÿ“ ๐Ÿฑ
sucralose 0.212
oplopanax horridus(Devil's Club) 0.208
chitosan,(sugar) 0.204  ๐Ÿ“
olea europaea (olive leaf) 0.196  ๐Ÿ“ ๐Ÿฑ
coriander oil 0.195
xylaria hypoxylon (fungi) 0.194
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.191
๐Ÿ•ฎ  lactobacillus casei shirota (probiotics) 0.186  ๐Ÿ“
whole-grain barley 0.182  ๐Ÿ“
๐Ÿ•ฎ  Burdock Root 0.174
Umeboshi (Japanese Apricot or Prunus mume ) 0.173
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.172  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.17  ๐Ÿ“ ๐Ÿฑ
anise 0.165 ๐Ÿฑ
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.165 ๐Ÿฑ
bacillus laterosporus (probiotic) 0.16

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  berberine 0.692
arabinoxylan oligosaccharides (prebiotic) 0.591
๐Ÿ•ฎ  lactulose 0.454
aspartame (sweetner) 0.409 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.398 ๐Ÿฑ
red wine 0.366 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.342 ๐Ÿฑ
xylan (prebiotic) 0.33
๐Ÿ•ฎ  Pulses 0.319 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.309
apple 0.301 ๐Ÿฑ
vsl#3 (probiotics) 0.296
pea (fiber, protein) 0.27 ๐Ÿฑ
mediterranean diet 0.265
Slippery Elm 0.262
non-starch polysaccharides 0.256
blueberry 0.249 ๐Ÿฑ
barley,oat 0.246
raffinose(sugar beet) 0.241 ๐Ÿฑ
l-citrulline 0.223
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.201
ketogenic diet 0.193
๐Ÿ•ฎ  pectin 0.193
wheat bran 0.186 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.182
๐Ÿ•ฎ  lactobacillus gasseri (probiotics) 0.181
๐Ÿ•ฎ  zinc 0.18 ๐Ÿฑ
resistant maltodextrin 0.173 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.17 ๐Ÿฑ
ku ding cha tea 0.167
green-lipped mussel 0.162
amaranth 0.152
fish oil 0.149 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.149
Sijunzi decoction 0.144
fat 0.142
chondrus crispus (red sea weed) 0.141
levan 0.129
๐Ÿ•ฎ  high-fat diets 0.128 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.126
resistant starch 0.12 ๐Ÿฑ
๐Ÿ•ฎ  fruit 0.118
saccharin 0.118
high red meat 0.117
dairy 0.116
palm kernel meal 0.113
๐Ÿ•ฎ  Exercise 0.112
๐Ÿ•ฎ  Tributyrin 0.111 ๐Ÿฑ
sarcodiotheca gaudichaudii (red sea weed) 0.109
hypocaloric hyperproteic diet 0.109
cranberry bean flour 0.103 ๐Ÿฑ
low-fat diets 0.102
lard 0.095 ๐Ÿฑ
animal-based diet 0.095
Prescript Assist (2018 Formula) 0.094
Miso 0.092
๐Ÿ•ฎ  ß-glucan 0.09
plantago asiatica l. 0.09
walnuts 0.089 ๐Ÿฑ
slow digestible carbohydrates 0.088

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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