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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Next-day soreness after everyday activities_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 🍱
cinnamon (oil. spice) 0.607  📏 🍱
🕮  garlic (allium sativum) 0.598  📏
🕮  thyme (thymol, thyme oil) 0.558 🍱
triphala 0.536  📏
neem 0.501  📏
🕮  N-Acetyl Cysteine (NAC), 0.478  📏 🍱
peppermint (spice, oil) 0.474 🍱
syzygium aromaticum (clove) 0.457
🕮  Hesperidin (polyphenol) 0.452  📏 🍱
Caffeine 0.448 🍱
🕮  lactobacillus casei (probiotics) 0.443  📏
🕮  Vitamin B-12 0.439  📏 🍱
vitamin b3 (niacin) 0.432  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.426  📏 🍱
rosmarinus officinalis (rosemary) 0.408 🍱
luteolin (flavonoid) 0.389  📏 🍱
retinoic acid,(Vitamin A derivative) 0.389
diosmin,(polyphenol) 0.389  📏 🍱
Arbutin (polyphenol) 0.389  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.389  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.379  📏 🍱
🕮  melatonin supplement 0.37  📏
🕮  lactobacillus paracasei (probiotics) 0.345  📏
Ajwain (trachyspermum ammi) 0.331
Curcumin 0.328  📏
aloe vera 0.297
soy 0.295  📏
mastic gum (prebiotic) 0.292  📏
whey 0.287  📏
nigella sativa seed (black cumin) 0.281
Sumac(Rhus coriaria) 0.277
galla chinensis (herb) 0.264
oregano (origanum vulgare, oil) | 0.26 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.254
lemongrass oil 0.25
🕮  hypericin(St. John's Wort) 0.248
epicatechin 0.231 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.23  📏 🍱
Guaiacol (polyphenol) 0.23 🍱
kefe cumin (laser trilobum l.) 0.225
🕮  bifidobacterium longum bb536 (probiotics) 0.222
glycyrrhizic acid (licorice) 0.222  📏
Vitamin C (ascorbic acid) 0.22  📏 🍱
sucralose 0.212
oplopanax horridus(Devil's Club) 0.208
chitosan,(sugar) 0.204  📏
olea europaea (olive leaf) 0.196  📏 🍱
coriander oil 0.195
xylaria hypoxylon (fungi) 0.194
🕮  jatropha curcas [can be poisonous] 0.191
🕮  lactobacillus casei shirota (probiotics) 0.186  📏
whole-grain barley 0.182  📏
🕮  Burdock Root 0.174
Umeboshi (Japanese Apricot or Prunus mume ) 0.173
🕮  enterococcus faecium (probiotic) 0.172  📏
folic acid,(supplement Vitamin B9) 0.17  📏 🍱
anise 0.165 🍱
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.165 🍱
bacillus laterosporus (probiotic) 0.16

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  berberine 0.692
arabinoxylan oligosaccharides (prebiotic) 0.591
🕮  lactulose 0.454
aspartame (sweetner) 0.409 🍱
🕮  inulin (prebiotic) 0.398 🍱
red wine 0.366 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.342 🍱
xylan (prebiotic) 0.33
🕮  Pulses 0.319 🍱
gynostemma pentaphyllum (Jiaogulan) 0.309
apple 0.301 🍱
vsl#3 (probiotics) 0.296
pea (fiber, protein) 0.27 🍱
mediterranean diet 0.265
Slippery Elm 0.262
non-starch polysaccharides 0.256
blueberry 0.249 🍱
barley,oat 0.246
raffinose(sugar beet) 0.241 🍱
l-citrulline 0.223
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.201
ketogenic diet 0.193
🕮  pectin 0.193
wheat bran 0.186 🍱
saccharomyces boulardii (probiotics) 0.182
🕮  lactobacillus gasseri (probiotics) 0.181
🕮  zinc 0.18 🍱
resistant maltodextrin 0.173 🍱
🕮  oligosaccharides (prebiotic) 0.17 🍱
ku ding cha tea 0.167
green-lipped mussel 0.162
amaranth 0.152
fish oil 0.149 🍱
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.149
Sijunzi decoction 0.144
fat 0.142
chondrus crispus (red sea weed) 0.141
levan 0.129
🕮  high-fat diets 0.128 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.126
resistant starch 0.12 🍱
🕮  fruit 0.118
saccharin 0.118
high red meat 0.117
dairy 0.116
palm kernel meal 0.113
🕮  Exercise 0.112
🕮  Tributyrin 0.111 🍱
sarcodiotheca gaudichaudii (red sea weed) 0.109
hypocaloric hyperproteic diet 0.109
cranberry bean flour 0.103 🍱
low-fat diets 0.102
lard 0.095 🍱
animal-based diet 0.095
Prescript Assist (2018 Formula) 0.094
Miso 0.092
🕮  ß-glucan 0.09
plantago asiatica l. 0.09
walnuts 0.089 🍱
slow digestible carbohydrates 0.088

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.