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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Physically tired after minimum exercise_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.606 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.556  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.494  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.489 ๐Ÿฑ
Caffeine 0.437 ๐Ÿฑ
luteolin (flavonoid) 0.431  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.431
diosmin,(polyphenol) 0.431  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.431  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.431  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.431  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.431  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.417  ๐Ÿ“ ๐Ÿฑ
cinnamon (oil. spice) 0.387  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.382  ๐Ÿ“ ๐Ÿฑ
sucralose 0.373
vitamin b3 (niacin) 0.364  ๐Ÿ“ ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.354  ๐Ÿ“ ๐Ÿฑ
lemongrass oil 0.351
๐Ÿ•ฎ  garlic (allium sativum) 0.35  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.34
mastic gum (prebiotic) 0.331  ๐Ÿ“
neem 0.328  ๐Ÿ“
Guaiacol (polyphenol) 0.307 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.275  ๐Ÿ“ ๐Ÿฑ
laminaria hyperborea( tangle/cuvie - seaweed) 0.26 ๐Ÿฑ
galla chinensis (herb) 0.259
Umeboshi (Japanese Apricot or Prunus mume ) 0.252
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.232  ๐Ÿ“
Sumac(Rhus coriaria) 0.231
aloe vera 0.231
๐Ÿ•ฎ  iron 0.227  ๐Ÿ“ ๐Ÿฑ
coriander oil 0.227
Ajwain (trachyspermum ammi) 0.226
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.225
syzygium aromaticum (clove) 0.22
glycyrrhizic acid (licorice) 0.219  ๐Ÿ“
foeniculum vulgare (Fennel) 0.217 ๐Ÿฑ
lavender 0.203
tea 0.202
kefe cumin (laser trilobum l.) 0.201
sorghum 0.192
magnesium-deficient diet 0.184
gluten-free diet 0.175
high animal protein diet 0.174 ๐Ÿฑ
annatto 0.17
bacillus laterosporus (probiotic) 0.17
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.162  ๐Ÿ“
chitooligosaccharides (prebiotic) 0.159
camelina seed 0.157
chitosan,(sugar) 0.152  ๐Ÿ“
vegetable/fruit juice-based diets 0.146
wormwood(artemisia) 0.142 ๐Ÿฑ
Cranberry 0.135 ๐Ÿฑ
rosa rugosa 0.133
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.126
๐Ÿ•ฎ  vitamin d 0.125  ๐Ÿ“ ๐Ÿฑ
epicatechin 0.124 ๐Ÿฑ
Krill Oil 0.121 ๐Ÿฑ
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.12 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.798
arabinoxylan oligosaccharides (prebiotic) 0.721
๐Ÿ•ฎ  lactulose 0.706
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.515 ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.485 ๐Ÿฑ
raffinose(sugar beet) 0.475 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.458
apple 0.449 ๐Ÿฑ
wheat bran 0.44 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.4
resistant starch 0.362 ๐Ÿฑ
soy 0.357
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.357
bacillus subtilis (probiotics) 0.345
almonds/ almond skins 0.345 ๐Ÿฑ
red wine 0.345 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.344
mediterranean diet 0.334
๐Ÿ•ฎ  Pulses 0.334 ๐Ÿฑ
fasting 0.33
๐Ÿ•ฎ  zinc 0.328 ๐Ÿฑ
pea (fiber, protein) 0.327 ๐Ÿฑ
barley 0.324
vsl#3 (probiotics) 0.321
jerusalem artichoke (prebiotic) 0.319 ๐Ÿฑ
Slippery Elm 0.3
barley,oat 0.286
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.285
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.281 ๐Ÿฑ
fat 0.277
sesame cake/meal 0.274 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.274 ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.272
blueberry 0.251 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.25
๐Ÿ•ฎ  Burdock Root 0.24
xylan (prebiotic) 0.233
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.232
ku ding cha tea 0.229
high sugar diet 0.229 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.227
ketogenic diet 0.227
fish oil 0.226 ๐Ÿฑ
Conjugated Linoleic Acid 0.216 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.214
๐Ÿ•ฎ  gum arabic (prebiotic) 0.213
bacillus subtilis natto (probiotics) 0.211
walnuts 0.209 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.209
๐Ÿ•ฎ  galactose (milk sugar) 0.204 ๐Ÿฑ
laminaria digitata(oarweed - seaweed) 0.202 ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.2
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.199
magnesium 0.199 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.199
pomegranate 0.194
plantago asiatica l. 0.194
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.192
high red meat 0.187

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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