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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Muscle fatigue after mild physical activity_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 🍱
🕮  thyme (thymol, thyme oil) 0.686 🍱
cinnamon (oil. spice) 0.662  📏 🍱
syzygium aromaticum (clove) 0.54
🕮  garlic (allium sativum) 0.533  📏
Caffeine 0.517 🍱
🕮  N-Acetyl Cysteine (NAC), 0.512  📏 🍱
vitamin b3 (niacin) 0.5  📏 🍱
🕮  Hesperidin (polyphenol) 0.49  📏 🍱
neem 0.451  📏
🕮  thiamine hydrochloride (vitamin B1) 0.437  📏 🍱
oregano (origanum vulgare, oil) | 0.419 🍱
retinoic acid,(Vitamin A derivative) 0.404
luteolin (flavonoid) 0.404  📏 🍱
Arbutin (polyphenol) 0.404  📏 🍱
🕮  Vitamin B-12 0.404  📏 🍱
diosmin,(polyphenol) 0.404  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.404  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.395  📏 🍱
Curcumin 0.379  📏
peppermint (spice, oil) 0.376 🍱
aloe vera 0.362
rosmarinus officinalis (rosemary) 0.348 🍱
Vitamin C (ascorbic acid) 0.34  📏 🍱
Ajwain (trachyspermum ammi) 0.331
salvia officinalis (sage) 0.323
🕮  melatonin supplement 0.316  📏
sucralose 0.316
triphala 0.3  📏
nigella sativa seed (black cumin) 0.283
glycyrrhizic acid (licorice) 0.278  📏
Guaiacol (polyphenol) 0.276 🍱
whole-grain barley 0.268  📏
olea europaea (olive leaf) 0.266  📏 🍱
lemongrass oil 0.263
galla chinensis (herb) 0.255
🕮  lactobacillus casei (probiotics) 0.252  📏
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.242 🍱
🕮  lactobacillus plantarum (probiotics) 0.241  📏
folic acid,(supplement Vitamin B9) 0.231  📏 🍱
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.226
epicatechin 0.222 🍱
Sumac(Rhus coriaria) 0.219
bacopa monnieri 0.219  📏
coriander oil 0.211
mastic gum (prebiotic) 0.21  📏
peganum harmala (rue) 0.203
🕮  lactobacillus paracasei (probiotics) 0.182  📏
kefe cumin (laser trilobum l.) 0.18
oplopanax horridus(Devil's Club) 0.179
🕮  hypericin(St. John's Wort) 0.179
🕮  jatropha curcas [can be poisonous] 0.179
🕮  lactobacillus reuteri (probiotics) 0.171  📏
coleus forskohlii 0.166
eucalyptus globulus (Tasmanian blue gum) 0.166
larrea tridentata( creosote bush, greasewood) 0.166
trametes versicolor(Turkey tail mushroom) 0.165
Grapefruit seed extract 0.153 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.152
🕮  ethanol 0.148

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 0.684 🍱
arabinoxylan oligosaccharides (prebiotic) 0.671
red wine 0.555 🍱
🕮  berberine 0.529
ketogenic diet 0.49
non-starch polysaccharides 0.436
🕮  lactulose 0.394
wheat bran 0.368 🍱
🕮  Pulses 0.351 🍱
🕮  vitamin d 0.351 🍱
cranberry bean flour 0.351 🍱
xylan (prebiotic) 0.341
mediterranean diet 0.328
l-citrulline 0.309
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.3 🍱
fasting 0.297
apple 0.274 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.26
low-fat diets 0.236
🕮  grapes 0.222 🍱
raffinose(sugar beet) 0.216 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.214
pea (fiber, protein) 0.213 🍱
pomegranate 0.208
cranberry (flour, polyphenols) 0.204 🍱
blueberry 0.202 🍱
resistant starch 0.199 🍱
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.195
🕮  pectin 0.195
Prescript Assist (Original Formula) 0.194
gynostemma pentaphyllum (Jiaogulan) 0.194
🕮  oligosaccharides (prebiotic) 0.191 🍱
grape seed extract 0.187
resistant maltodextrin 0.184 🍱
wheat 0.178 🍱
fish oil 0.172 🍱
bacillus licheniformis,(probiotics) 0.169
🕮  resveratrol (grape seed/polyphenols/red wine) 0.166 🍱
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.164
aspartame (sweetner) 0.164 🍱
Conjugated Linoleic Acid 0.163 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.162
vsl#3 (probiotics) 0.162
chondrus crispus (red sea weed) 0.162
🕮  Akkermansia muciniphila (probiotic) 0.16
sodium butyrate 0.157 🍱
high sugar diet 0.151 🍱
daesiho-tang 0.149
high red meat 0.144
quercetin,resveratrol 0.14
saccharomyces boulardii (probiotics) 0.135
🕮  wasabi 0.135
barley,oat 0.134
Miso 0.13
🕮  lactobacillus rhamnosus gg (probiotics) 0.13
navy bean 0.125 🍱
🕮  lactobacillus rhamnosus (probiotics) 0.125
🕮  Reduce choline (Beef, Chicken Eggs) 0.124 🍱
Cottage Cheese 0.122
Fish Sauce 0.122

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.