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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional malaise: Difficulty reading after mild physical or mental activity_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.447  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.385  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.34  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.33  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.33
diosmin,(polyphenol) 0.33  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.33  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.33  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.327  ๐Ÿ“ ๐Ÿฑ
foeniculum vulgare (Fennel) 0.317 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.307  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.299 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.298  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.297 ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.294  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.272  ๐Ÿ“
laminaria hyperborea( tangle/cuvie - seaweed) 0.26 ๐Ÿฑ
sucralose 0.259
tea 0.257
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.254 ๐Ÿฑ
galla chinensis (herb) 0.238
Vitamin C (ascorbic acid) 0.224  ๐Ÿ“ ๐Ÿฑ
neem 0.216  ๐Ÿ“
๐Ÿ•ฎ  high-fat diets 0.209 ๐Ÿฑ
magnesium-deficient diet 0.201
kefe cumin (laser trilobum l.) 0.2
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.198
folic acid,(supplement Vitamin B9) 0.194  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.181  ๐Ÿ“
peppermint (spice, oil) 0.177 ๐Ÿฑ
chitosan,(sugar) 0.176  ๐Ÿ“
nigella sativa seed (black cumin) 0.169
syzygium aromaticum (clove) 0.159
Ajwain (trachyspermum ammi) 0.141
bacillus laterosporus (probiotic) 0.135
cinnamon (oil. spice) 0.135  ๐Ÿ“ ๐Ÿฑ
stevia 0.131
low fodmap diet 0.127
๐Ÿ•ฎ  vitamin d 0.126  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.117
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.116
Sumac(Rhus coriaria) 0.114
lemongrass oil 0.113
oplopanax horridus(Devil's Club) 0.112
glycyrrhizic acid (licorice) 0.112  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.11  ๐Ÿ“
annatto 0.108
coriander oil 0.106
Umeboshi (Japanese Apricot or Prunus mume ) 0.104
tannic acid 0.102 ๐Ÿฑ
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.098
๐Ÿ•ฎ  Fisetin 0.093  ๐Ÿ“
chitooligosaccharides (prebiotic) 0.09
salt (sodium chloride) 0.089 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.087
schinus molle (herb) 0.087
๐Ÿ•ฎ  Dextrin 0.086
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.084  ๐Ÿ“
low carbohydrate diet 0.084
cherry 0.083 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.706
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.609 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.601
๐Ÿ•ฎ  lactulose 0.586
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.552 ๐Ÿฑ
soy 0.526
raffinose(sugar beet) 0.469 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.452
resistant starch 0.416 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.405 ๐Ÿฑ
wheat bran 0.399 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.375 ๐Ÿฑ
sesame cake/meal 0.37 ๐Ÿฑ
almonds/ almond skins 0.369 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.333
bacillus subtilis (probiotics) 0.328
aspartame (sweetner) 0.313 ๐Ÿฑ
blueberry 0.307 ๐Ÿฑ
apple 0.295 ๐Ÿฑ
barley,oat 0.291
๐Ÿ•ฎ  Glucomannan 0.281
๐Ÿ•ฎ  gum arabic (prebiotic) 0.281
Conjugated Linoleic Acid 0.275 ๐Ÿฑ
magnesium 0.261 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.257
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.254
daesiho-tang 0.246
mediterranean diet 0.236
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.23 ๐Ÿฑ
๐Ÿ•ฎ  noni 0.228
๐Ÿ•ฎ  zinc 0.227 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.226 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.226
navy bean 0.222 ๐Ÿฑ
red wine 0.222 ๐Ÿฑ
Slippery Elm 0.22
ku ding cha tea 0.217
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.215
high fiber diet 0.206
wheat 0.206 ๐Ÿฑ
chondrus crispus (red sea weed) 0.205
l-proline 0.194 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.193
pea (fiber, protein) 0.19 ๐Ÿฑ
fat 0.19
๐Ÿ•ฎ  Pulses 0.189 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.184
fish oil 0.182 ๐Ÿฑ
ketogenic diet 0.18
fasting 0.18
green tea 0.179 ๐Ÿฑ
plantago asiatica l. 0.176
pomegranate 0.169
green-lipped mussel 0.166
oats 0.165 ๐Ÿฑ
vsl#3 (probiotics) 0.162
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.16
๐Ÿ•ฎ  galactose (milk sugar) 0.155 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.154

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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