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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: irritable bowel syndrome_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.83 ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.817  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.789  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.777  ๐Ÿ“
peppermint (spice, oil) 0.753 ๐Ÿฑ
Caffeine 0.718 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.717  ๐Ÿ“ ๐Ÿฑ
cinnamon (oil. spice) 0.693  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.662  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.641  ๐Ÿ“
Arbutin (polyphenol) 0.636  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.636  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.636
diosmin,(polyphenol) 0.636  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.636  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.636  ๐Ÿ“ ๐Ÿฑ
wormwood(artemisia) 0.563 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.531  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.489
neem 0.48  ๐Ÿ“
vitamin b3 (niacin) 0.474  ๐Ÿ“ ๐Ÿฑ
lemongrass oil 0.467
Guaiacol (polyphenol) 0.435 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.423  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.384  ๐Ÿ“
syzygium aromaticum (clove) 0.372
rosmarinus officinalis (rosemary) 0.36 ๐Ÿฑ
galla chinensis (herb) 0.348
coriander oil 0.345
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.328  ๐Ÿ“
sucralose 0.327
Sumac(Rhus coriaria) 0.318
navy bean 0.312 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.306
tea 0.301
Ajwain (trachyspermum ammi) 0.297
aloe vera 0.291
mastic gum (prebiotic) 0.289  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.287  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.275  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.259  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.249
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.248 ๐Ÿฑ
Curcumin 0.243  ๐Ÿ“
Kimchi 0.241
laminaria hyperborea( tangle/cuvie - seaweed) 0.239 ๐Ÿฑ
linseed(flaxseed) 0.233  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Far infrared Sauna 0.215
ashwagandha (withania somnifera) 0.213  ๐Ÿ“
๐Ÿ•ฎ  high-saturated fat diet 0.213 ๐Ÿฑ
olea europaea (olive leaf) 0.203  ๐Ÿ“ ๐Ÿฑ
xylaria hypoxylon (fungi) 0.203
annatto 0.194
bacillus laterosporus (probiotic) 0.194
lavender 0.193
๐Ÿ•ฎ  cannabinoids 0.193
low fodmap diet 0.191
๐Ÿ•ฎ  iron 0.19  ๐Ÿ“ ๐Ÿฑ
peganum harmala (rue) 0.181
magnolia bark 0.181

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.928
๐Ÿ•ฎ  berberine 0.87
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.809
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.807 ๐Ÿฑ
saccharomyces cerevisiae (probiotics) 0.763
๐Ÿ•ฎ  lactulose 0.763
red wine 0.74 ๐Ÿฑ
resistant starch 0.726 ๐Ÿฑ
fish oil 0.686 ๐Ÿฑ
raffinose(sugar beet) 0.674 ๐Ÿฑ
apple 0.576 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.548 ๐Ÿฑ
vsl#3 (probiotics) 0.54
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.52
๐Ÿ•ฎ  wasabi 0.52
gynostemma pentaphyllum (Jiaogulan) 0.479
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.468
barley 0.466
Conjugated Linoleic Acid 0.46 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.439
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.425 ๐Ÿฑ
resistant maltodextrin 0.413 ๐Ÿฑ
oats 0.406 ๐Ÿฑ
ku ding cha tea 0.399
๐Ÿ•ฎ  pectin 0.384
Slippery Elm 0.38
๐Ÿ•ฎ  vitamin d 0.38 ๐Ÿฑ
soy 0.364
levan 0.359
jerusalem artichoke (prebiotic) 0.357 ๐Ÿฑ
chondrus crispus (red sea weed) 0.353
xylooligosaccharide (prebiotic) 0.353
non-starch polysaccharides 0.353
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.345
ketogenic diet 0.342
fasting 0.335
barley,oat 0.331
๐Ÿ•ฎ  Ginseng 0.327
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.317
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.305
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.305
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.3 ๐Ÿฑ
mediterranean diet 0.3
brown rice 0.297
blueberry 0.282 ๐Ÿฑ
almonds/ almond skins 0.279 ๐Ÿฑ
wheat bran 0.278 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium adolescentis,(probiotics) 0.278
๐Ÿ•ฎ  Bofutsushosan 0.277
saccharomyces boulardii (probiotics) 0.266
xylan (prebiotic) 0.265
high fiber diet 0.264
high red meat 0.262
whole grain diet 0.259
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.257
green-lipped mussel 0.251
sesame cake/meal 0.246 ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.237
bacillus coagulans (probiotics) 0.235

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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