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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: irritable bowel syndrome_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thyme (thymol, thyme oil) 0.83 🍱
🕮  garlic (allium sativum) 0.817  📏
🕮  Hesperidin (polyphenol) 0.789  📏 🍱
chitosan,(sugar) 0.777  📏
peppermint (spice, oil) 0.753 🍱
Caffeine 0.718 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.717  📏 🍱
cinnamon (oil. spice) 0.693  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.662  📏 🍱
🕮  melatonin supplement 0.641  📏
Arbutin (polyphenol) 0.636  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.636  📏 🍱
retinoic acid,(Vitamin A derivative) 0.636
diosmin,(polyphenol) 0.636  📏 🍱
luteolin (flavonoid) 0.636  📏 🍱
🕮  Vitamin B-12 0.636  📏 🍱
wormwood(artemisia) 0.563 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.531  📏 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.489
neem 0.48  📏
vitamin b3 (niacin) 0.474  📏 🍱
lemongrass oil 0.467
Guaiacol (polyphenol) 0.435 🍱
Vitamin C (ascorbic acid) 0.423  📏 🍱
🕮  lactobacillus casei (probiotics) 0.384  📏
syzygium aromaticum (clove) 0.372
rosmarinus officinalis (rosemary) 0.36 🍱
galla chinensis (herb) 0.348
coriander oil 0.345
🕮  lactobacillus salivarius (probiotics) 0.328  📏
sucralose 0.327
Sumac(Rhus coriaria) 0.318
navy bean 0.312 🍱
🕮  bifidobacterium longum bb536 (probiotics) 0.306
tea 0.301
Ajwain (trachyspermum ammi) 0.297
aloe vera 0.291
mastic gum (prebiotic) 0.289  📏
folic acid,(supplement Vitamin B9) 0.287  📏 🍱
🕮  Perilla frutescens(shiso) 0.275  📏
🕮  lactobacillus paracasei (probiotics) 0.259  📏
Umeboshi (Japanese Apricot or Prunus mume ) 0.249
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.248 🍱
Curcumin 0.243  📏
Kimchi 0.241
laminaria hyperborea( tangle/cuvie - seaweed) 0.239 🍱
linseed(flaxseed) 0.233  📏 🍱
🕮  Far infrared Sauna 0.215
ashwagandha (withania somnifera) 0.213  📏
🕮  high-saturated fat diet 0.213 🍱
olea europaea (olive leaf) 0.203  📏 🍱
xylaria hypoxylon (fungi) 0.203
annatto 0.194
bacillus laterosporus (probiotic) 0.194
lavender 0.193
🕮  cannabinoids 0.193
low fodmap diet 0.191
🕮  iron 0.19  📏 🍱
peganum harmala (rue) 0.181
magnolia bark 0.181

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.928
🕮  berberine 0.87
🕮  lactobacillus plantarum (probiotics) 0.809
🕮  oligosaccharides (prebiotic) 0.807 🍱
saccharomyces cerevisiae (probiotics) 0.763
🕮  lactulose 0.763
red wine 0.74 🍱
resistant starch 0.726 🍱
fish oil 0.686 🍱
raffinose(sugar beet) 0.674 🍱
apple 0.576 🍱
🕮  Pulses 0.548 🍱
vsl#3 (probiotics) 0.54
🕮  lactobacillus rhamnosus gg (probiotics) 0.52
🕮  wasabi 0.52
gynostemma pentaphyllum (Jiaogulan) 0.479
🕮  fructo-oligosaccharides (prebiotic) 0.468
barley 0.466
Conjugated Linoleic Acid 0.46 🍱
bacillus licheniformis,(probiotics) 0.439
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.425 🍱
resistant maltodextrin 0.413 🍱
oats 0.406 🍱
ku ding cha tea 0.399
🕮  pectin 0.384
Slippery Elm 0.38
🕮  vitamin d 0.38 🍱
soy 0.364
levan 0.359
jerusalem artichoke (prebiotic) 0.357 🍱
chondrus crispus (red sea weed) 0.353
xylooligosaccharide (prebiotic) 0.353
non-starch polysaccharides 0.353
🕮  lactobacillus acidophilus (probiotics) 0.345
ketogenic diet 0.342
fasting 0.335
barley,oat 0.331
🕮  Ginseng 0.327
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.317
🕮  galacto-oligosaccharides (prebiotic) 0.305
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.305
🕮  resveratrol (grape seed/polyphenols/red wine) 0.3 🍱
mediterranean diet 0.3
brown rice 0.297
blueberry 0.282 🍱
almonds/ almond skins 0.279 🍱
wheat bran 0.278 🍱
🕮  bifidobacterium adolescentis,(probiotics) 0.278
🕮  Bofutsushosan 0.277
saccharomyces boulardii (probiotics) 0.266
xylan (prebiotic) 0.265
high fiber diet 0.264
high red meat 0.262
whole grain diet 0.259
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.257
green-lipped mussel 0.251
sesame cake/meal 0.246 🍱
🕮  Glucomannan 0.237
bacillus coagulans (probiotics) 0.235

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.