Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Official%20Diagnosis:%20Autism_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
🕮  thyme (thymol, thyme oil) 0.239
tea 0.237
🕮  high-fat diets 0.207
laminaria hyperborea( tangle/cuvie - seaweed) 0.2
sucralose 0.199  📏
galla chinensis (herb) 0.198
gluten-free diet 0.187
magnesium-deficient diet 0.184
neem 0.173  📏
saccharin 0.166  📏
peppermint (spice, oil) 0.165
🕮  vitamin d 0.156  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.153
stevia 0.148  📏
mastic gum (prebiotic) 0.139  📏
chitosan,(sugar) 0.13  📏
salt (sodium chloride) 0.127
syzygium aromaticum (clove) 0.126
annatto 0.124
low carbohydrate diet 0.122
bacillus laterosporus (probiotic) 0.118
🕮  garlic (allium sativum) 0.116  📏
sorghum 0.114
red alga Laurencia tristicha 0.112
lemongrass oil 0.104
🕮  fluorine 0.102
Curcumin 0.1  📏
trachyspermum ammi, Ajwain 0.098
Krill Oil 0.094  📏
Sumac(Rhus coriaria) 0.094
rare meat 0.091
coriander oil 0.088
🕮  Hesperidin (polyphenol) 0.088  📏
Umeboshi (Japanese Apricot or Prunus mume ) 0.084
cinnamon (oil. spice) 0.083  📏
🕮  Perilla frutescens(shiso) 0.083  📏
epicatechin 0.079
triphala 0.078  📏
olea europaea,olive leaf 0.073  📏
low fodmap diet 0.072
high-protein diet 0.072
cherry 0.07
polydextrose 0.066
diosmin,(polyphenol) 0.066  📏
🕮  high-saturated fat diet 0.063
ascophyllum nodosum (sea weed) 0.061
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.061
Cranberry 0.059
wormwood(artemisia) 0.058
🕮  Tributyrin 0.058
aloe vera 0.057
withania somnifera,ashwagandha 0.057  📏
quercetin,resveratrol 0.056
🕮  melatonin supplement 0.055  📏
rice 0.054
vitamin B3,niacin 0.054  📏
🕮  Vitamin B1,thiamine hydrochloride 0.053  📏
xylaria hypoxylon (fungi) 0.053
rosa rugosa 0.046
🕮  Tudca 0.045  📏

To Remove or Decrease

Modifier Confidence 📹
🕮  inulin (prebiotic) 1
🕮  fructo-oligosaccharides (prebiotic) 0.72
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.65
arabinogalactan (prebiotic) 0.608
🕮  lactulose 0.601
🕮  lactobacillus plantarum (probiotics) 0.599
bacillus subtilis (probiotics) 0.52
🕮  resveratrol (grape seed/polyphenols/red wine) 0.486
raffinose(sugar beet) 0.472
apple 0.461
soy 0.435
🕮  lactobacillus acidophilus (probiotics) 0.419
sesame cake/meal 0.381
wheat bran 0.381
almonds/ almond skins 0.359
🕮  Glucomannan 0.343
resistant starch 0.331
jerusalem artichoke (prebiotic) 0.326
🕮  galacto-oligosaccharides (prebiotic) 0.316
mediterranean diet 0.293
🕮  oligosaccharides (prebiotic) 0.288
ketogenic diet 0.273
clostridium butyricum (probiotics),Miya,Miyarisan 0.258
Conjugated Linoleic Acid 0.254
whey 0.254
blueberry 0.253
navy bean 0.247
barley 0.246
🕮  Pulses 0.246
barley,oat 0.244
pomegranate 0.24
magnesium 0.238
🕮  pectin 0.237
fasting 0.236
walnuts 0.231
🕮  gum arabic (prebiotic) 0.229
pea (fiber, protein) 0.228
daesiho-tang 0.222
red wine 0.212
fish oil 0.206
chondrus crispus,red sea weed 0.206
🕮  lactobacillus reuteri (probiotics) 0.203
oregano (origanum vulgare, oil) | 0.202
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.201
vsl#3 (probiotics) 0.194
high fiber diet 0.193
green tea 0.192
🕮  Dangshen 0.191
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.176
🕮  bifidobacterium lactis bb12 (probiotics) 0.175
Lactobacillus Johnsonii (probiotic) 0.171
🕮  Limosilactobacillus fermentum (probiotic) 0.169
🕮  galactose (milk sugar) 0.167
plantago asiatica l. 0.165
🕮  Olive Oil 0.164
oats 0.164
🕮  Moringa Oleifera 0.159
🕮  bifidobacterium animalis lactis (probiotics) 0.151
🕮  Cacao 0.151
🕮  bifidobacterium bifidum (probiotics) 0.15
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

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