RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Official Diagnosis: Autoimmune Disease_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.363  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.288  ๐Ÿ“
Caffeine 0.271 ๐Ÿฑ
vitamin b3 (niacin) 0.263  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.262  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.257  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.256
luteolin (flavonoid) 0.256  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.256  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.256  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.256  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.256  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.254  ๐Ÿ“
chitosan,(sugar) 0.245  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.242 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.238  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.225
Guaiacol (polyphenol) 0.219 ๐Ÿฑ
sucralose 0.206
low fodmap diet 0.202
๐Ÿ•ฎ  high-fat diets 0.199 ๐Ÿฑ
peppermint (spice, oil) 0.199 ๐Ÿฑ
tea 0.187
laminaria hyperborea( tangle/cuvie - seaweed) 0.183 ๐Ÿฑ
carboxymethyl cellulose (prebiotic) 0.181
Vitamin C (ascorbic acid) 0.174  ๐Ÿ“ ๐Ÿฑ
neem 0.166  ๐Ÿ“
Curcumin 0.16  ๐Ÿ“
magnesium-deficient diet 0.143
low carbohydrate diet 0.134
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.129
lemongrass oil 0.123
folic acid,(supplement Vitamin B9) 0.123  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.121
gluten-free diet 0.115
ascophyllum nodosum (sea weed) 0.111
๐Ÿ•ฎ  high-saturated fat diet 0.105 ๐Ÿฑ
high-protein diet 0.103 ๐Ÿฑ
aloe vera 0.101
rice 0.1
red wine polyphenols 0.094 ๐Ÿฑ
lacto-ovo-vegetarian diet 0.094
Sumac(Rhus coriaria) 0.091
red alga Laurencia tristicha 0.089
syzygium aromaticum (clove) 0.088
cinnamon (oil. spice) 0.088  ๐Ÿ“ ๐Ÿฑ
Ajwain (trachyspermum ammi) 0.088
mastic gum (prebiotic) 0.088  ๐Ÿ“
๐Ÿ•ฎ  Fisetin 0.087  ๐Ÿ“
coriander oil 0.085
๐Ÿ•ฎ  Dextrin 0.08
animal-based diet 0.079
foeniculum vulgare (Fennel) 0.077 ๐Ÿฑ
vegetarians 0.077
high beef diet 0.074 ๐Ÿฑ
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.071  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.071
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.07
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.069
nigella sativa seed (black cumin) 0.069

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.746
arabinoxylan oligosaccharides (prebiotic) 0.745
soy 0.705
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.661 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.569
resistant starch 0.542 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.525 ๐Ÿฑ
raffinose(sugar beet) 0.479 ๐Ÿฑ
wheat bran 0.42 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.413
๐Ÿ•ฎ  Glucomannan 0.395
jerusalem artichoke (prebiotic) 0.388 ๐Ÿฑ
green tea 0.376 ๐Ÿฑ
wheat 0.37 ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.359 ๐Ÿฑ
apple 0.342 ๐Ÿฑ
chondrus crispus (red sea weed) 0.341
barley,oat 0.338
clostridium butyricum (probiotics),Miya,Miyarisan 0.332
sesame cake/meal 0.325 ๐Ÿฑ
bacillus subtilis (probiotics) 0.323
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.32
almonds/ almond skins 0.319 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.313
ketogenic diet 0.313
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.29 ๐Ÿฑ
high fiber diet 0.287
red wine 0.285 ๐Ÿฑ
fish oil 0.278 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.274
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.27
mediterranean diet 0.259
๐Ÿ•ฎ  pectin 0.245
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.244
๐Ÿ•ฎ  wasabi 0.238
oats 0.231 ๐Ÿฑ
Conjugated Linoleic Acid 0.226 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.225
magnesium 0.223 ๐Ÿฑ
blueberry 0.222 ๐Ÿฑ
daesiho-tang 0.215
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.209
๐Ÿ•ฎ  Pulses 0.206 ๐Ÿฑ
vsl#3 (probiotics) 0.205
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.204
ku ding cha tea 0.197
Slippery Elm 0.197
l-proline 0.196 ๐Ÿฑ
grape seed extract 0.194
whey 0.194
pomegranate 0.193
quercetin 0.191 ๐Ÿฑ
barley 0.186
fruit/legume fibre 0.184
chicory (prebiotic) 0.18 ๐Ÿฑ
arabinogalactan (prebiotic) 0.177
๐Ÿ•ฎ  noni 0.17
๐Ÿ•ฎ  zinc 0.166 ๐Ÿฑ
resistant maltodextrin 0.158 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.