RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Official Diagnosis: Irritable Bowel Syndrome_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.441  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.438  ๐Ÿ“
Caffeine 0.363 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.362  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.361  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.358  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.355  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.337  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.337
diosmin,(polyphenol) 0.337  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.337  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.333  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.32  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.317 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.311  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.302  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.296 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.275 ๐Ÿฑ
Guaiacol (polyphenol) 0.273 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.258  ๐Ÿ“ ๐Ÿฑ
cinnamon (oil. spice) 0.241  ๐Ÿ“ ๐Ÿฑ
wormwood(artemisia) 0.239 ๐Ÿฑ
galla chinensis (herb) 0.231
laminaria hyperborea( tangle/cuvie - seaweed) 0.219 ๐Ÿฑ
sucralose 0.213
neem 0.21  ๐Ÿ“
lemongrass oil 0.209
low fodmap diet 0.206
tea 0.195
Curcumin 0.185  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.177
carboxymethyl cellulose (prebiotic) 0.159
vegetarians 0.143
magnesium-deficient diet 0.14
coriander oil 0.139
Ajwain (trachyspermum ammi) 0.135
syzygium aromaticum (clove) 0.135
aloe vera 0.13
gluten-free diet 0.128
low carbohydrate diet 0.126
๐Ÿ•ฎ  high-saturated fat diet 0.126 ๐Ÿฑ
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.123  ๐Ÿ“
Sumac(Rhus coriaria) 0.12
ascophyllum nodosum (sea weed) 0.119
mastic gum (prebiotic) 0.119  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.115
folic acid,(supplement Vitamin B9) 0.114  ๐Ÿ“ ๐Ÿฑ
Umeboshi (Japanese Apricot or Prunus mume ) 0.109
๐Ÿ•ฎ  lactobacillus salivarius (probiotics) 0.109  ๐Ÿ“
vegetable/fruit juice-based diets 0.105
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.103
foeniculum vulgare (Fennel) 0.103 ๐Ÿฑ
rice 0.097
high-protein diet 0.093 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.091  ๐Ÿ“
xylaria hypoxylon (fungi) 0.09
lacto-ovo-vegetarian diet 0.088
lavender 0.087
nigella sativa seed (black cumin) 0.079
red wine polyphenols 0.076 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.734
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.729
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.691 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.602
soy 0.59
raffinose(sugar beet) 0.505 ๐Ÿฑ
resistant starch 0.499 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.432 ๐Ÿฑ
wheat bran 0.405 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.381 ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.374 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.372
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.37
chondrus crispus (red sea weed) 0.346
apple 0.346 ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.343
bacillus subtilis (probiotics) 0.337
wheat 0.333 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.332 ๐Ÿฑ
almonds/ almond skins 0.325 ๐Ÿฑ
barley,oat 0.319
oats 0.317 ๐Ÿฑ
fish oil 0.307 ๐Ÿฑ
red wine 0.306 ๐Ÿฑ
sesame cake/meal 0.291 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.279
๐Ÿ•ฎ  pectin 0.272
ketogenic diet 0.271
ku ding cha tea 0.269
vsl#3 (probiotics) 0.264
๐Ÿ•ฎ  wasabi 0.258
high fiber diet 0.255
๐Ÿ•ฎ  gum arabic (prebiotic) 0.246
mediterranean diet 0.24
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.234
Slippery Elm 0.23
๐Ÿ•ฎ  Pulses 0.227 ๐Ÿฑ
saccharomyces cerevisiae (probiotics) 0.225
blueberry 0.216 ๐Ÿฑ
xylooligosaccharide (prebiotic) 0.211
๐Ÿ•ฎ  zinc 0.202 ๐Ÿฑ
magnesium 0.2 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.199
daesiho-tang 0.196
chicory (prebiotic) 0.195 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.195
l-proline 0.194 ๐Ÿฑ
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.192
fasting 0.183
resistant maltodextrin 0.182 ๐Ÿฑ
grape seed extract 0.18
green-lipped mussel 0.178
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.178
arabinogalactan (prebiotic) 0.17
Conjugated Linoleic Acid 0.169 ๐Ÿฑ
green tea 0.165 ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.164 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.163
๐Ÿ•ฎ  noni 0.157

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.