RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Joint: Redness_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
Caffeine 0.538 ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.538  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.524  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.513  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.459  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.444  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.444  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.444  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.444  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.444
luteolin (flavonoid) 0.444  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.444  ๐Ÿ“
Arbutin (polyphenol) 0.444  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.444  ๐Ÿ“ ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.443  ๐Ÿ“ ๐Ÿฑ
linseed(flaxseed) 0.397  ๐Ÿ“ ๐Ÿฑ
foeniculum vulgare (Fennel) 0.366 ๐Ÿฑ
quercetin,resveratrol 0.365
chitosan,(sugar) 0.324  ๐Ÿ“
cinnamon (oil. spice) 0.305  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.262 ๐Ÿฑ
high sugar diet 0.243 ๐Ÿฑ
sucralose 0.238
๐Ÿ•ฎ  garlic (allium sativum) 0.229  ๐Ÿ“
salvia officinalis (sage) 0.223
neem 0.223  ๐Ÿ“
Curcumin 0.222  ๐Ÿ“
nigella sativa seed (black cumin) 0.209
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.208
high-protein diet 0.198 ๐Ÿฑ
bacopa monnieri 0.193  ๐Ÿ“
๐Ÿ•ฎ  Cacao 0.193  ๐Ÿ“ ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.183
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.175  ๐Ÿ“
syzygium aromaticum (clove) 0.168
low carbohydrate diet 0.167
cadium 0.164
๐Ÿ•ฎ  cannabinoids 0.161
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.16
kefe cumin (laser trilobum l.) 0.159
cranberry (flour, polyphenols) 0.158 ๐Ÿฑ
l-glutamine 0.157
oregano (origanum vulgare, oil) | 0.156 ๐Ÿฑ
green tea 0.154 ๐Ÿฑ
Caramel color 0.147
rosa rugosa 0.143
Guaiacol (polyphenol) 0.142 ๐Ÿฑ
Cranberry 0.136 ๐Ÿฑ
galla rhois 0.136
galla chinensis (herb) 0.133
rosmarinus officinalis (rosemary) 0.132 ๐Ÿฑ
gluten-free diet 0.131
chitooligosaccharides (prebiotic) 0.129
coleus forskohlii 0.129
eucalyptus globulus (Tasmanian blue gum) 0.129
๐Ÿ•ฎ  Glucomannan 0.129  ๐Ÿ“
larrea tridentata( creosote bush, greasewood) 0.129
trametes versicolor(Turkey tail mushroom) 0.129
peppermint (spice, oil) 0.12 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.118  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.805
resistant starch 0.522 ๐Ÿฑ
red wine 0.453 ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.445 ๐Ÿฑ
saccharin 0.403
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.379 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.338
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.327
resistant maltodextrin 0.322 ๐Ÿฑ
Slippery Elm 0.316
non-starch polysaccharides 0.315
saccharomyces boulardii (probiotics) 0.309
๐Ÿ•ฎ  Pulses 0.306 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.267
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.262
pomegranate 0.258
plantago asiatica l. 0.254
walnuts 0.253 ๐Ÿฑ
sodium butyrate 0.252 ๐Ÿฑ
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.245
wheat bran 0.242 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.24
barley,oat 0.237
barley 0.235
wheat 0.232 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.222 ๐Ÿฑ
dietary fiber 0.218
stevia 0.213
๐Ÿ•ฎ  pectin 0.204
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.194 ๐Ÿฑ
vegetarians 0.187
genistein 0.185 ๐Ÿฑ
apple 0.179 ๐Ÿฑ
l-proline 0.176 ๐Ÿฑ
levan 0.174
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.171
salt (sodium chloride) 0.171 ๐Ÿฑ
l-citrulline 0.171
pea (fiber, protein) 0.161 ๐Ÿฑ
fibre-rich macrobiotic ma-pi 2 diet 0.161
๐Ÿ•ฎ  Fisetin 0.159
starch-fed 0.157 ๐Ÿฑ
Prescript Assist (2018 Formula) 0.153
xylan (prebiotic) 0.151
ganoderma lucidum mycelium 0.151
fasting 0.148
Alpha-Ketoglutarate 0.148
animal-based diet 0.148
ku ding cha tea 0.148
๐Ÿ•ฎ  omega-3 fatty acids 0.147 ๐Ÿฑ
๐Ÿ•ฎ  black raspberries 0.146 ๐Ÿฑ
๐Ÿ•ฎ  Goji (berry,juice) 0.143 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.143
polygonatum kingianum(Orange Flower Solomon's Seal.) 0.135
๐Ÿ•ฎ  glycine 0.127 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.124 ๐Ÿฑ
Psyllium (Plantago Ovata Husk) 0.124 ๐Ÿฑ
polysorbate 80 0.116
koji aspergillus oryzae 0.116

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.