RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune Manifestations: Mucus in the stool_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.43  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.328  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.328
diosmin,(polyphenol) 0.328  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.328  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.328  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.327  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.323  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.315  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.312  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.308  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.289  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.277 ๐Ÿฑ
Guaiacol (polyphenol) 0.272 ๐Ÿฑ
tea 0.268
๐Ÿ•ฎ  high-fat diets 0.265 ๐Ÿฑ
sucralose 0.258
laminaria hyperborea( tangle/cuvie - seaweed) 0.25 ๐Ÿฑ
magnesium-deficient diet 0.237
Vitamin C (ascorbic acid) 0.232  ๐Ÿ“ ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.218  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.2
stevia 0.166
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.165 ๐Ÿฑ
chitosan,(sugar) 0.163  ๐Ÿ“
bacillus laterosporus (probiotic) 0.143
neem 0.139  ๐Ÿ“
low carbohydrate diet 0.133
Curcumin 0.132  ๐Ÿ“
low fodmap diet 0.12
saccharin 0.119
gluten-free diet 0.113
peppermint (spice, oil) 0.113 ๐Ÿฑ
annatto 0.111
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.107
๐Ÿ•ฎ  garlic (allium sativum) 0.106  ๐Ÿ“
salt (sodium chloride) 0.106 ๐Ÿฑ
red alga Laurencia tristicha 0.104
kefe cumin (laser trilobum l.) 0.101
Ajwain (trachyspermum ammi) 0.099
high-protein diet 0.097 ๐Ÿฑ
glycyrrhizic acid (licorice) 0.09  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.089
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.089
tannic acid 0.088 ๐Ÿฑ
mastic gum (prebiotic) 0.088  ๐Ÿ“
Sumac(Rhus coriaria) 0.088
sorghum 0.087
syzygium aromaticum (clove) 0.084
๐Ÿ•ฎ  Dextrin 0.084
rare meat 0.083
lemongrass oil 0.082
๐Ÿ•ฎ  high-saturated fat diet 0.08 ๐Ÿฑ
cadium 0.078
cherry 0.078 ๐Ÿฑ
aloe vera 0.077
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.075
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.071  ๐Ÿ“
chitooligosaccharides (prebiotic) 0.07
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.069

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.673
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.652 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.649
soy 0.631
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.615 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.588
๐Ÿ•ฎ  lactulose 0.528
bacillus subtilis (probiotics) 0.505
๐Ÿ•ฎ  Burdock Root 0.497
๐Ÿ•ฎ  Cacao 0.455 ๐Ÿฑ
resistant starch 0.451 ๐Ÿฑ
raffinose(sugar beet) 0.442 ๐Ÿฑ
wheat bran 0.412 ๐Ÿฑ
almonds/ almond skins 0.398 ๐Ÿฑ
sesame cake/meal 0.381 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.368 ๐Ÿฑ
Conjugated Linoleic Acid 0.364 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.343
apple 0.329 ๐Ÿฑ
mediterranean diet 0.327
๐Ÿ•ฎ  Glucomannan 0.32
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.313
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.308
red wine 0.298 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.298
walnuts 0.293 ๐Ÿฑ
barley,oat 0.29
barley 0.286
blueberry 0.282 ๐Ÿฑ
navy bean 0.266 ๐Ÿฑ
daesiho-tang 0.264
magnesium 0.262 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.26 ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.255
๐Ÿ•ฎ  noni 0.253
pomegranate 0.252
high fiber diet 0.251
whey 0.25
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.246
fish oil 0.245 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.232
pea (fiber, protein) 0.231 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.23 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.22
ketogenic diet 0.214
fat 0.211
fasting 0.209
l-proline 0.208 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.207
Slippery Elm 0.2
green tea 0.198 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.187
plantago asiatica l. 0.186
๐Ÿ•ฎ  zinc 0.177 ๐Ÿฑ
chondrus crispus (red sea weed) 0.177
oregano (origanum vulgare, oil) | 0.174 ๐Ÿฑ
wheat 0.173 ๐Ÿฑ
๐Ÿ•ฎ  wasabi 0.171
laminaria digitata(oarweed - seaweed) 0.165 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.