RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid-Mouth: Mouth Sores_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.641  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.631  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.631 ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.601  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.58  ๐Ÿ“ ๐Ÿฑ
salvia officinalis (sage) 0.576
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.547  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.505
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.505  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.505  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.505  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.505  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.505  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.505  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.505  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.495  ๐Ÿ“ ๐Ÿฑ
nigella sativa seed (black cumin) 0.452
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat) 0.45 ๐Ÿฑ
high fodmap diet 0.45
kefe cumin (laser trilobum l.) 0.442
oplopanax horridus(Devil's Club) 0.442
saccharomyces boulardii (probiotics) 0.423  ๐Ÿ“
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.398
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.398
sucralose 0.331
Cranberry 0.325 ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.297
Guaiacol (polyphenol) 0.294 ๐Ÿฑ
chitosan,(sugar) 0.285  ๐Ÿ“
quercetin,resveratrol 0.275
whole-grain barley 0.271  ๐Ÿ“
low carbohydrate diet 0.263
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.258 ๐Ÿฑ
high sugar diet 0.255 ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.232 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.22
polymannuronic acid 0.212
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.212
๐Ÿ•ฎ  garlic (allium sativum) 0.211  ๐Ÿ“
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.205
grape polyphenols 0.174 ๐Ÿฑ
๐Ÿ•ฎ  Nicotine 0.164
๐Ÿ•ฎ  noni 0.163  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.159
plantain bananas 0.159
gluten-free diet 0.155
high-protein diet 0.145 ๐Ÿฑ
tea 0.142
๐Ÿ•ฎ  Exercise 0.139
green tea 0.136 ๐Ÿฑ
๐Ÿ•ฎ  naringenin(grapefruit) (Flavonoid) 0.136 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.13  ๐Ÿ“
chitooligosaccharides (prebiotic) 0.13
Hibiscus 0.126
Honeysuckle 0.126
Hops 0.126
Horseradish 0.126
Irgasan 0.126
Kimchi 0.126
Konjaku flour 0.126

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.984
๐Ÿ•ฎ  berberine 0.762
๐Ÿ•ฎ  Pulses 0.736 ๐Ÿฑ
saccharin 0.725
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.697 ๐Ÿฑ
resistant starch 0.654 ๐Ÿฑ
red wine 0.648 ๐Ÿฑ
walnuts 0.608 ๐Ÿฑ
xylan (prebiotic) 0.586
wheat bran 0.573 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.569
๐Ÿ•ฎ  vitamin d 0.544 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.531 ๐Ÿฑ
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.527
PreforPro 0.45
triphala 0.448
stevia 0.442
l-citrulline 0.434
non-starch polysaccharides 0.389
mediterranean diet 0.364
Slippery Elm 0.355
๐Ÿ•ฎ  pectin 0.355
gynostemma pentaphyllum (Jiaogulan) 0.348
blueberry 0.328 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.305
resistant maltodextrin 0.304 ๐Ÿฑ
pea (fiber, protein) 0.301 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.3
apple 0.293 ๐Ÿฑ
wheat 0.291 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.281
fat 0.261
๐Ÿ•ฎ  iron 0.256 ๐Ÿฑ
ganoderma lucidum mycelium 0.255
vegetarians 0.239
Psyllium (Plantago Ovata Husk) 0.239 ๐Ÿฑ
fibre-rich macrobiotic ma-pi 2 diet 0.233
navy bean 0.233 ๐Ÿฑ
carboxymethyl cellulose (prebiotic) 0.229
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.228
ketogenic diet 0.22
daesiho-tang 0.211
barley,oat 0.209
laminaria digitata(oarweed - seaweed) 0.209 ๐Ÿฑ
Pork 0.209
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.202
๐Ÿ•ฎ  Goji (berry,juice) 0.2 ๐Ÿฑ
nuts 0.198
fasting 0.188
low-fat diets 0.188
ku ding cha tea 0.182
dietary fiber 0.181
animal-based diet 0.178
starch-fed 0.174 ๐Ÿฑ
propionate 0.174
blackcurrant 0.174 ๐Ÿฑ
coptis chinensis (Chinese goldthread) 0.174
high red meat 0.172
Alpha-Ketoglutarate 0.168

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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