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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine Manifestations: Painful menstrual periods_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thyme (thymol, thyme oil) 0.614 🍱
cinnamon (oil. spice) 0.536  📏 🍱
🕮  Hesperidin (polyphenol) 0.524  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.515  📏 🍱
neem 0.491  📏
Caffeine 0.458 🍱
🕮  melatonin supplement 0.433  📏
syzygium aromaticum (clove) 0.422
vitamin b3 (niacin) 0.408  📏 🍱
triphala 0.4  📏
🕮  pyridoxine hydrochloride (vitamin B6) 0.397  📏 🍱
retinoic acid,(Vitamin A derivative) 0.397
Arbutin (polyphenol) 0.397  📏 🍱
diosmin,(polyphenol) 0.397  📏 🍱
luteolin (flavonoid) 0.394  📏 🍱
🕮  garlic (allium sativum) 0.388  📏
🕮  thiamine hydrochloride (vitamin B1) 0.384  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.378  📏 🍱
peppermint (spice, oil) 0.372 🍱
🕮  Vitamin B-12 0.357  📏 🍱
folic acid,(supplement Vitamin B9) 0.347  📏 🍱
sucralose 0.345
foeniculum vulgare (Fennel) 0.321 🍱
Ajwain (trachyspermum ammi) 0.299
galla chinensis (herb) 0.29
Guaiacol (polyphenol) 0.265 🍱
rosmarinus officinalis (rosemary) 0.262 🍱
salvia officinalis (sage) 0.257
Vitamin C (ascorbic acid) 0.251  📏 🍱
lemongrass oil 0.245
green tea 0.242 🍱
Sumac(Rhus coriaria) 0.237
Curcumin 0.237  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.23
olea europaea (olive leaf) 0.221  📏 🍱
rosa rugosa 0.209
🕮  bifidobacterium animalis lactis (probiotics) 0.208  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.2
glycyrrhizic acid (licorice) 0.195  📏
🕮  enterococcus faecium (probiotic) 0.193  📏
peganum harmala (rue) 0.193
aloe vera 0.176
cranberry (flour, polyphenols) 0.176 🍱
mastic gum (prebiotic) 0.172  📏
tea 0.171
bacopa monnieri 0.17  📏
cadium 0.168
bacillus laterosporus (probiotic) 0.166
sorghum 0.162
nigella sativa seed (black cumin) 0.161
ashwagandha (withania somnifera) 0.161  📏
vegetable/fruit juice-based diets 0.155
xylaria hypoxylon (fungi) 0.155
🕮  lactobacillus salivarius (probiotics) 0.15  📏
coriander oil 0.148
🕮  bifidobacterium longum bb536 (probiotics) 0.145
laminaria hyperborea( tangle/cuvie - seaweed) 0.135 🍱
epicatechin 0.135 🍱
oregano (origanum vulgare, oil) | 0.134 🍱
larrea tridentata( creosote bush, greasewood) 0.133

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.665
🕮  lactulose 0.551
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.459 🍱
apple 0.421 🍱
wheat bran 0.406 🍱
red wine 0.395 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.389
raffinose(sugar beet) 0.373 🍱
resistant starch 0.371 🍱
🕮  Pulses 0.356 🍱
🕮  berberine 0.351
🕮  lactobacillus plantarum (probiotics) 0.337
pea (fiber, protein) 0.307 🍱
bacillus subtilis (probiotics) 0.274
xylan (prebiotic) 0.27
Slippery Elm 0.268
fasting 0.262
mediterranean diet 0.255
🕮  resveratrol (grape seed/polyphenols/red wine) 0.252 🍱
vsl#3 (probiotics) 0.251
fat 0.251
barley,oat 0.249
Lactobacillus Johnsonii (probiotic) 0.248
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.244
🕮  galacto-oligosaccharides (prebiotic) 0.238
barley 0.234
saccharomyces boulardii (probiotics) 0.233
🕮  pectin 0.231
non-starch polysaccharides 0.229
gynostemma pentaphyllum (Jiaogulan) 0.221
l-citrulline 0.219
high red meat 0.215
ketogenic diet 0.209
walnuts 0.205 🍱
fish oil 0.199 🍱
resistant maltodextrin 0.192 🍱
🕮  zinc 0.19 🍱
almonds/ almond skins 0.189 🍱
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.188
🕮  bifidobacterium lactis bb12 (probiotics) 0.185
🕮  lactobacillus reuteri (probiotics) 0.183
Conjugated Linoleic Acid 0.182 🍱
🕮  oligosaccharides (prebiotic) 0.177 🍱
sodium butyrate 0.169 🍱
palm kernel meal 0.168
plantago asiatica l. 0.167
Alpha-Ketoglutarate 0.167
jerusalem artichoke (prebiotic) 0.166 🍱
🕮  galactose (milk sugar) 0.161 🍱
low-fat diets 0.156
clostridium butyricum (probiotics),Miya,Miyarisan 0.153
🕮  gum arabic (prebiotic) 0.149
🕮  bifidobacterium longum (probiotics) 0.146
blackcurrant 0.146 🍱
laminaria digitata(oarweed - seaweed) 0.143 🍱
🕮  lactobacillus rhamnosus gg (probiotics) 0.141
amaranth 0.133
pomegranate 0.132
sesame cake/meal 0.129 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.