RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Official Diagnosis: Mast Cell Dysfunction_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.496  📏 🍱
🕮  garlic (allium sativum) 0.474  📏
🕮  N-Acetyl Cysteine (NAC), 0.417  📏 🍱
Caffeine 0.415 🍱
🕮  Vitamin B-12 0.403  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.397  📏 🍱
luteolin (flavonoid) 0.386  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.386  📏 🍱
retinoic acid,(Vitamin A derivative) 0.386
diosmin,(polyphenol) 0.386  📏 🍱
Arbutin (polyphenol) 0.386  📏 🍱
🕮  melatonin supplement 0.378  📏
vitamin b3 (niacin) 0.373  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.352  📏 🍱
chitosan,(sugar) 0.347  📏
Guaiacol (polyphenol) 0.293 🍱
Vitamin C (ascorbic acid) 0.286  📏 🍱
sucralose 0.265
🕮  thyme (thymol, thyme oil) 0.251 🍱
peppermint (spice, oil) 0.251 🍱
tea 0.234
folic acid,(supplement Vitamin B9) 0.216  📏 🍱
🕮  high-fat diets 0.215 🍱
galla chinensis (herb) 0.209
cinnamon (oil. spice) 0.196  📏 🍱
laminaria hyperborea( tangle/cuvie - seaweed) 0.191 🍱
neem 0.189  📏
low fodmap diet 0.18
wormwood(artemisia) 0.17 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.16
foeniculum vulgare (Fennel) 0.157 🍱
lemongrass oil 0.156
Curcumin 0.147  📏
quercetin,resveratrol 0.147
🕮  hypericin(St. John's Wort) 0.145
🕮  high-saturated fat diet 0.139 🍱
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.135
magnesium-deficient diet 0.134
low carbohydrate diet 0.132
🕮  Perilla frutescens(shiso) 0.126  📏
ascophyllum nodosum (sea weed) 0.119
🕮  lactobacillus casei (probiotics) 0.117  📏
aloe vera 0.115
kefe cumin (laser trilobum l.) 0.112
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.11
rice 0.107
mastic gum (prebiotic) 0.106  📏
coriander oil 0.103
syzygium aromaticum (clove) 0.099
Sumac(Rhus coriaria) 0.096
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.095
carboxymethyl cellulose (prebiotic) 0.094
Ajwain (trachyspermum ammi) 0.094
lacto-ovo-vegetarian diet 0.087
vegetarians 0.086
chitooligosaccharides (prebiotic) 0.085
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.084 🍱
🕮  Lactobacillus salivarius UCC118 0.084
red wine polyphenols 0.084 🍱
🕮  bifidobacterium breve (probiotic) 0.083  📏

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.734
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.7 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.691
resistant starch 0.663 🍱
soy 0.532
🕮  lactulose 0.527
raffinose(sugar beet) 0.423 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.397
wheat bran 0.388 🍱
🕮  lactobacillus plantarum (probiotics) 0.38
apple 0.376 🍱
bacillus subtilis (probiotics) 0.355
red wine 0.349 🍱
jerusalem artichoke (prebiotic) 0.349 🍱
🕮  Cacao 0.347 🍱
🕮  Glucomannan 0.327
oats 0.322 🍱
wheat 0.315 🍱
🕮  pectin 0.309
barley,oat 0.302
chondrus crispus (red sea weed) 0.302
Slippery Elm 0.298
ku ding cha tea 0.284
almonds/ almond skins 0.277 🍱
🕮  lactobacillus acidophilus (probiotics) 0.276
sesame cake/meal 0.268 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.261 🍱
🕮  oligosaccharides (prebiotic) 0.261 🍱
mediterranean diet 0.255
fish oil 0.236 🍱
🕮  Pulses 0.231 🍱
high fiber diet 0.231
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.226
ketogenic diet 0.221
🕮  gum arabic (prebiotic) 0.22
🕮  bifidobacterium bifidum (probiotics) 0.203
🕮  wasabi 0.199
blueberry 0.196 🍱
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.195
resistant maltodextrin 0.187 🍱
magnesium 0.187 🍱
vsl#3 (probiotics) 0.186
daesiho-tang 0.186
🕮  bifidobacterium lactis bb12 (probiotics) 0.183
l-proline 0.182 🍱
non-starch polysaccharides 0.18
xylooligosaccharide (prebiotic) 0.178
pea (fiber, protein) 0.174 🍱
Conjugated Linoleic Acid 0.174 🍱
green tea 0.173 🍱
🕮  Burdock Root 0.172
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.171
fasting 0.171
bacillus licheniformis,(probiotics) 0.167
🕮  zinc 0.164 🍱
plantago asiatica l. 0.162
saccharomyces cerevisiae (probiotics) 0.161
🕮  galactose (milk sugar) 0.161 🍱
chicory (prebiotic) 0.158 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.